Life Sparks

Main Blog • Insta • Pinterest This is just my emotion dumping blog bc I get too emotional with no reason at random times Life is a spark. It never lasts forever.

[teen4ge-dreams2]

Cinderella

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[onlinecounsellingcollege]

7 Things to do when you’re Feeling Lonely

1. Try to reconnect with an old friend from the past – even if it’s just by social media.

2. Get outside and enjoy the fresh air – and notice the beauty and the freedom you sense there.

3. Read a good book – and enjoy being inspired and imaging a life in a different kind of world.

4. Get on your bike, jog, or go to the gym – as exercise is great for improving your mood.

5. Chat to the people who serve you in the store, or at the coffee shop … or anywhere you are – it can make you feel a part of that greater world out there.

6. Listen to some music that makes you feel alive, and maybe even dance, or try to sing along to it.

7. Remind yourself it’s normal to be alone at times, and you don’t need other people to give you self-esteem.

[kalesbug]

[craved-deactivated20230908]

“Not all toxic people are cruel and uncaring. Some of them love us dearly. Many of them have good intentions. Most are toxic to our being simply because their needs and way of existing in the world force us to compromise ourselves and our happiness. They aren’t inherently bad people, but they aren’t the right people for us. And as hard as it is, we have to let them go. Life is hard enough without being around people who bring you down, and as much as you care, you can’t destroy yourself for the sake of someone else. You have to make your wellbeing a priority. Whether that means breaking up with someone you care about, loving a family member from a distance, letting go of a friend, or removing yourself from a situation that feels painful — you have every right to leave and create a safer space for yourself.”

— Daniell Koepke (via quotemadness)

[onlinecounsellingcollege]

“Anxiety happens when you think you have to figure out everything all at once. Breathe. You’re strong. You’ve got this. Take it day by day.”

— Karen Salmansohn

[onlinecounsellingcollege]

“Sometimes I need to go off on my own. I’m not sad. I’m not angry. I’m just recharging my batteries.”

— facebook.com/AcademyFortheSoul

[teen4ge-dreams2]

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[inspiring-dreams2]

Equality amongst all ethnicities and empowerment for women👯

[restritivo]

Stop thinking about everything so much, you’re breaking your own heart.

[fremde-waren-freunde]

“Vergesse was du fühlst und erinnere dich was du verdienst”

—

[onlinecounsellingcollege]

“You are strong enough to face it all, even if it doesn’t feel like it right now.”

— PUSHINGBEAUTY.COM

[onlinecounsellingcollege]

“Relationships are like glass. Sometimes it’s better to leave them broken than to hurt yourself trying to put them back together.”

— Unknown

[teen4ge-dreams2]

Little mermaid 🧜‍♀️

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[anxietyproblem]

Can we please slow down time

[fremde-waren-freunde]

“Die besten Augenblicke deines Lebens sind die kleinen Momente, die du lachend mit jemandem verbringst, den du gerne hast.”

—

[onlinecounsellingcollege]

7 Things to Quit

1. Getting your self esteem from others.

2. Constantly attacking and putting yourself down.

3. Thinking that others are better than you.

4. Expecting things to not turn out well.

5. Living in the past.

6. Fearing the future.

7. Being afraid of change.

[onlinecounsellingcollege]

“You were never created to feel depressed, unwanted, alone or ashamed. You were created to love and to be loved, and to feel that you are worthy and are valuable.”

— onlinecounsellingcollege.com

[onlinecounsellingcollege]

“You teach people how to treat you by what you allow, what you stop, and what you reinforce.”

— Tony Gaskins