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Oriental Teas that Help with Weight Loss: http://www.vingle.net/posts/12031-Oriental-Teas-that-help-with-Weight-Loss

Korean Lemon Detox Diet: I currently live in Korea and a lot of my friends are actually using this diet. I am considering adding this to my plan too. Here is more info: http://www.vingle.net/posts/12091-Lemon-Detox-Diet

#korean #korean lemon detox #korean lemon detox diet #lemon detox diet #detox #diet #diet plans #diet tips

Here is a Chinese woman who lost about 100 pounds. She did it using the 55 diet plan. If you want to watch the video and get more info about it, check this out: http://www.vingle.net/posts/9468-Diet-successes-from-China-Girl-loses-40-kg-and-20-inches

#weightloss #weight-loss #weight loss #diet #diet plans #diet plan #55 diet plan

Diet Tips from Taiwan: The Apple and Milk Diet. Seems like an interesting one. It's simple to do too. http://www.vingle.net/posts/9462-Diet-tips-from-Taiwan-Apples-Milk

#Apple and Milk #Apple and milk diet #diet #diets #diet plan #weight-loss #weight loss

Diet Tips from Singapore: The NTUC Diet. This how those girls get and stay so thin over there. Details: http://www.vingle.net/posts/9469-Diet-tips-from-Singapore-NTUC-Diet

#Diet tips #diet tips from singapore #NTUC diet #NTUC #3 day diet #diet #diets #diet plan #weight loss #weight-loss

The Fat Flush Diet. This one has been used by a few stars, but it doesn't seem like anyone can stay on it. Guess it's worth a try: http://www.vingle.net/posts/9446-Anyone-Tried-the-Fat-Flush-Diet

#Fat flush diet #fat flush #diet #diet plans #weight loss #weight-loss

The Master Cleanse Diet. A more detailed account. I tried a version of this, but had no idea that it actually worked in phases: http://www.vingle.net/posts/9441-The-Master-Cleanse-Diet

#Master Cleanse #Master Cleanse Diet #diet #cleanse #diet plan #weight loss #liquid diet

List of Negative Calorie Foods for anyone interested in the freebie foods for your diet. http://www.vingle.net/posts/9439-Here-is-a-list-of-more-Negative-Calorie-Foods

#Negative Calorie Diet #negative calorie foods #freebie foods #diet #diet plans #weight loss

The Best Life Diet. It takes a holistic approach to weightloss. It's the type of diet that people say, "I'm not dieting, this is a lifestyle change." You can check it out if you like: http://www.vingle.net/posts/9400-The-Best-Life-Diet

#Best life diet #diet #weight loss

The Three Hour Diet. The Gospel on Weight loss from celebs to regular people. http://www.vingle.net/posts/9397-The-3-Hour-Diet

#diet #diets #diet plan #diet plans #weight-loss #weight loss #Three Hour Diet #3 Hour diet

Today I Created my Own Diet

Today is the first day of the diet I created. Basically, it is a smoothie for breakfast, a smoothie for lunch, and four boiled eggs and water for dinner. I am a coffee nut, so I am allowing myself to have a daily, non-sweetened Americano. I walk 5K to work and 5K home, so that is the baseline for my exercising. Since I am in Asia, i will also be looking at other weightloss tips from these countries.Will take plenty of pictures of the stuff that I find ^_^ On tumblr, I will post pictures with a quick update, but if you want more in-depth info or want to support me, you can check out my facebook page: http://www.facebook.com/RachelinaTakesOnGlobalDieting#!/RachelinaTakesOnGlobalDieting or you can check out my diet posts on Vingle: http://www.vingle.net/Diet I will still be posting other diet information here too. Please support me and any tips you have would really be welcomed.

#diet #diet plans #plan #weight loss #weight-loss #smoothie diet #egg diet

Korean Weight Loss Oil: It's supposed to be some oil that keeps fat from being absorbed. Since I am in Korea right now, I am on a quest to find it. Wish me luck, and I will post results. http://www.vingle.net/posts/8747-Weight-Loss-Oil

#weight loss oil #weight loss #weight-loss #oil #diet #diets #diet plan #diet plans

The Beverly Hills Diet: Here's the skinny, you only eat 800 calories a day and most of its from fruit. It has a strict time-table about what to eat and when, but if you can keep up with it, it seems like the weightloss is real. http://www.vingle.net/posts/9044-The-Beverly-Hills-Diet

#beverly hills diet #diet #beverly hills #diets #diet plan #diet plans #weight loss #weight-loss

The Oatmeal Diet: This one is new to me. It seems easy enough, but if you hate oatmeal, it will be hell. lol. Here it is with more details: http://www.vingle.net/posts/9057-Oatmeal-Diet

#oatmeal diet #oatmeal #diet #diets #diet plan #diet plans #weight-loss #weight loss

The Martini Diet: I know, work or school would be ten times more fun at lunch. lol. It does involve a martini on occassion, but differs from initial expectations. It's about being a snob. More info can be found here: http://www.vingle.net/posts/9064-The-Martini-Diet

#martini diet #martini #diet #diets #diet plan #diet plans #weight-loss #weight loss

The Negative Calorie Diet: Pretty sure everyone has tried this in some form or another. Willing to try it again, but afraid my skin will turn green. lol. Here's more information about it: http://www.vingle.net/posts/9078-Negative-Calorie-Diet

#negative calorie diet #negative #calorie #diet #diets #diet plan #diet plans #green food #weight loss #weight-loss

An Oldie, but a Goodie: The Apple Cider Vinegar Diet. (They made pills for it, but they don't seem to be as effective as the actual vinegar). For more details: http://www.vingle.net/posts/8733-Apple-Cider-Vinegar-Diet

#Apple #apple cider vinegar diet #apple cider #apple cider vinegar #weight loss #weight-loss #diets #diet plans

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