Self-Care

Because you deserve it! You are an investment in yourself and deserve the best! From skin care | mental health | fitness | sex - There’s always something to talk about! Feel free to post any submissions or ask any questions! Let’s build a community together! This is a safe place 🌸

[gogh-save-the-bees]

[cwote]

self love is not selfish

[eat-well-and-go-to-the-gym]

One pot pasta = save time and dishes! 😁😁😌 insta: itsahealthylifestyle

[investinyoself]

Today’s Goals

Work out

Making sure I’m meeting my calorie intake

Work on graphics for this blog (this will be a process!!)

Read an article

Apartment shopping online

What are some of your goals for the day? They can be simple, easy ones; it’s all about what you can handle and making sure you’re not burning yourself out!

[investinyoself]

Have you tried to “Think Dirty” app? It’s completely free and let’s you know what ingredients are beneficial or harmful in your skin and hair products! Is there another app or database you like to use to find out what’s in your product?

As said, I will be doing reviews on some of the products in my bathroom and will be breaking down harmful ingredients that should be avoided if possible. Stay tuned! 🌸

[investinyoself]

Good Morning!

Monday’s are usually the hardest day of the work week; I know I definitely wanted to sleep in! What’s something you like to do to build up your weekly momentum and motivation? ✨

[sheglows]

while our skincare is settling in tonight let’s all remember that knowledge is sexy and powerful

[investinyoself]

One thing I’m committing to is finding out exactly what’s in the products I’m using, especially when it comes to my skin! Your wear your skin ever second of the day for all your life and it is so important to tend to its needs! I’ve recently downloaded the “Think Dirty” app to spot out any harmful ingredients in the products I’m currently using, and boy, do I need to rethink what I’m buying and start from scratch!

I will be posting reviews of each one of the product I’m using using “Think Dirty” and share possible, more clean alternatives. My goal is to buy more clean products and document how my skin has or hasn’t changed!

Can’t wait to share my findings with you! Stay tuned!

[best-esty]

I get a lot of questions about retionols! These are some of the basic functions of retinol in skincare!