Anonymous Submission
New Years 2014 versus New Years 2016
Never give up on your goals!! Anything is possible (-120 lbs)
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Anonymous Submission
New Years 2014 versus New Years 2016
Never give up on your goals!! Anything is possible (-120 lbs)
ndickens submitted:
This is 2 weeks before and after on your 1M makeover plan. I’m done some of my own meals since its been a bit easier for me. But I followed most of the diet, and all of the exercises! I gotta say I’m super happy and feeling absolutely amazing. I feel stronger then ever!!!
amazing amazing progress girl!!! 😄😍💪 SO happy and so proud of you! Also a great outlook, adding in your own healthy meals throughout the plan is 100% fine because it’s a kickstart to your healthy LIFESTYLE, not just a quick fix, so I’m so so proud of you and your mindset 🙊😻 Keep up the amazing work as always with the plan, love you girl, you’re a doll ❤️
Learn more about the One Month Makeover ebook she’s using HERE.
youjustneedtohearit submitted:
Long overdue second progress shot from the OMM! This is from following the plan for several months (more loosely in the recent weeks due to life getting in the way) but I couldn’t be happier with my progress so far.
Excuse my awkward chicken arm, my bottoms were falling off because they were so loose 😏
SW: ~165-168 CW: ~135 UGW: 115 by my birthday in March.
You are SO flipping amazing girl!!! 😍 You have been here from the start and seriously I am so proud & amazed by your progress!!! 😭 I’m so so happy to be able to be a part of your weight loss & health journey with the One Month Makeover, this is why I do what I do!!!!❤️ You’re the best 😘
GET THE ONE MONTH MAKEOVER she’s been using HERE.
snekchild submitted:
Left: Before 165 lbs Right: current 150 lbs 2 week progress on your plan
OMG!! You’re doing so awesome already 😍 First couple weeks are always the best, it just shows how happily and soon our bodies adapt to a healthy lifestyle!😋 Keep up the amazing, hard work ❤️ As always, i’m happy to be a part of your journey 😙 Starting off the New Year RIGHT 😉💪
➡️ READ MORE about the One Month Makeover she’s using HERE. ⬅️
anastasialifts:
OMG. I’d never imagine losing 6kgs and lifting heavy could make such a tremendous change in my body in just under 8 weeks. THIS ROCKS.
Before - 75 kgs
During- 69 kgs
I reblog this every time I see it because I really need the reminder and I figure someone else out there does too.
POSITIVE weightloss blog!! http://iwillbeskinny123.tumblr.com
Stay motivated and follow me.
POSITIVE weightloss blog!! http://iwillbeskinny123.tumblr.com
SO useful!
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