Em

Active Nov 2023! Block don't report

[iwannabethinner13]

My Two Week Diet Plan

I currently weigh 53.1kg (117lbs) my goal is to weigh 50kg (110lbs) by the 29th of Jan. According to my calculations if I follow this diet plan exactly I should reach my goal. I will be updating at the end of every day. Feel free to follow along with me.

Rules

🎀 Burn at least 2100 calories per day.

🎀 Eat mindfully and chew each bite 10 times

🎀 Look at thinspo for 15mins before eating

🎀 Must track all food, even binges

🎀 Try to eat healthy food, no junk

🎀 Run 5 miles once a week

🎀 10,000 steps per day

🎀 If I feel the urge to binge I must write down everything I want to eat and then search for gross images of it before I decide to eat it.

Week 1

🦋 Monday 15th - 300 cals

🦋 Tuesday 16th - 450 cals

🦋 Wednesday 17th - 750 cals

🦋 Thursday 18th - 400 cals

🦋 Friday 19th - 250 cals + 24hr fast

🦋 Saturday 20th - 300 cals

🦋 Sunday the 21st - 300 cals

Week 2

🌸 Monday 22nd - 300 cals

🌸 Tuesday 23rd - 450 cals

🌸 Wednesday 24 - 300 cals

🌸 Thursday 25 - 750 cals

🌸 Friday 26 - 400 cals

🌸 Saturday 27th - 330 cals

🌸 Sunday 28th - 250 cals + 24hr fast

Goals

If I follow this diet plan exactly then by the end of the two weeks I should’ve:

🩰 Consumed a total of 5530 calories

🩰 Burnt a total of 29,400 calories

🩰 And lost a total of 3.1 kilograms (117 pounds)

[infectiouspiss]

2026

FUCK HARD

FUCK FAST

FUCK BADLY

NEVER USE GENERATIVE AI

CREATE JOY

MUSIC ALWAYS

PSPSPSPS AT KITTIES ON THE STREET

YUMMY SOUP

go see the doctor about that thing

BE TRANSGENDER

KISS YOUR FRIENDS

EAT CHEESE

NEVER KILL YOURSELF

THRIVE

[cages-boxes-hunters-foxes]

"We have brought the folklore cabin to Singapore! folklore is always going to be an album that I look back on so fondly, because it was a departure. It was very different than anything that I made before. It sounds different than anything I made before. It tells different kinds of stories in different ways that I have told stories before. It really kind of opened up my mind to different ways of narratively laying out a song. And you know, one thing about you guys that I appreciate more than you could ever know is that when I step outside my comfort zone, which I also understand is probably your comfort zone if you like to listen to my music, you know, we probably have similar comfort zones. And you really encourage me to challenge myself, to make new things, to make new sounds, to evolve, to grow. I cannot thank you enough for that, because honestly, the first couple of times that I tried new things, you really could have sort of been like, ‘No! We like the old thing! The old way! Do that thing again. We don’t want new things.’ And instead you were like, ‘No, no, no, no, this is cool. This is interesting. We like this. This sounds different.’ So you know, I look back on my albums, and some of my favorite ones are the ones where I really stepped outside of what I had been doing, like with 1989, or reputation. And I really feel the same way about folklore, because it just sounds completely different. And like I said, I was telling different stories, I was telling stories outside of my own life, and I was creating characters, and this is a song about two characters named James and Betty!"

— Taylor before playing betty in Singapore on March 9th

[cages-boxes-hunters-foxes]

what do you think taylor has had to unlearn about herself?

that she’s a mess (ofc she has her stuff, but she’s worked really hard to get into a good place with it), that she’s difficult to love and even harder to be in a relationship with, that she breaks everything she touches, that the nature of her life and her brain means that love is struggle, that she’s always going to make things worse for the people she’s with, etc

[lacebird]

Visit Original Link

if anyone used The Swift Life, you might remember all the cute sounds that were in the app, such as a little meow you got when meredith and olivia came on screen! i recorded the sound effect back then and i’ve been using it as my text notification sound for years now. and i thought i should share it! feel free to download if you want!

tutorial on how to set it as your text tone on iphone below the cut ♡

Keep reading

[shegavemeroses]

when we get reputation (taylor’s version) can we also get the swift life (taylor’s version)

[kingofmyborrowedheart]

If Taylor really wanted connect with us she would relaunch The Swift Life

[evermoredeluxe]

“what’s up sweetie” “i love you” and what if i just kms (x)

[cages-boxes-hunters-foxes]

do you know what i can't stop thinking about?

[cages-boxes-hunters-foxes]

"i picked it because i want to hear you say naur" is up there with "cowboys ride horses" as an all-timer

[cages-boxes-hunters-foxes]

her bringing sabrina out to sing the surprise songs and immediately gassing her up was so cute. you can really see the big sister jump out when she’s around the younger female artists. very supportive but defensive! (thinking about where that impulse springs from, re: her younger years, makes me a bit ill though)

i think about this all the time! like i semi-regularly revisit her 2019 zane lowe interview (really underrated, if people want a listen today, btw) and her talking about how she felt like no one was looking out for her, no one was checking her gut on whether her experiences and behaviors were okay, etc. always strikes me

[cages-boxes-hunters-foxes]

the 11th of every month having something for us is something so crazy to me lmaoooo

honestly hilarious lmao

[weedcalories]

Genuinely don’t get the protein bar hype like 200-250 calories for a 4.5 bite snack terrifies me

[crimsonfangzz]

this is such a fcked thought to have but I want irl Ana friends so badly, I want to hangout and do fasts together, i imagine it to be very motivating

[onlosingdogs]

liking taylor swift when you were little was having to deal with stuff like “she only writes about boys maybe she’s the problem” and liking taylor swift as an adult has people saying “i am defiling you in my brain because you are less human than me” LMFAO

[onlosingdogs]

like god damn. surely maybe there are more important things to be angry about rn. maybe

[wnnabetiny]

Even if you don't count the calories, they still count.

[c0rpse-br1d3]

My skinny friend

Ive been observing my skinny friends behavior and noticed that she doesn’t eat. At school they give breakfast and normally give out cereals, muffins, etc stuff like that and she never gets it. She only eats the lunch they give out at school which is at most 400-500 cals. She is NATURALLY bmi 18 not because she has the “metabolism of the gods”but because she doesn’t eat at all. I was bmi 24 when I ate whatever I wanted. She doesn’t have an appetite at all. After she gets home she doesn’t eat anything at all. She doesn’t have an appetite for anything and has been losing more and more weight over time. She keeps telling me how she can “eat whatever” she wants and not gain weight but thats not true. She basically has omads. I go to her house every once in a while and she never eats and when she does its probably just a fruit or a VERY small serving of something but she does it so carelessly. Every time she eats, she always leaves half of her food. She never eats candy and says she just “doesn’t crave it” I am jealous of how small her appetite is and she doesn’t even think about food every second of the day. She tries to relate to me by saying how she was “fat” when she was younger, but I know thats not true. She says that shes always dizzy when she stands up and how she even fainted once but she didn’t know it was because of how little she eats. I know she is not like me but how can you go all day without thinking about food? When she does eat, she takes ONE bite and drinks a lot of water and all of a sudden she is just not hungry anymore.