People are always sooo surprised to hear that I’m depressed, like they didn’t contribute to my self hatred

if i look back, i am lost
h
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@iwant2bleed
People are always sooo surprised to hear that I’m depressed, like they didn’t contribute to my self hatred
That feeling when you know you told someone too much.
“The best way to give up self harming is to never start. Because once you start, you’ll never want to stop, the urge will always be there.”
—
i either think about you or think about death
“My biggest fear is that eventually you will see me the way I see myself.”
— Anonymous (via missyourlaugh)
night routine: cry yourself to sleep
i don’t think i’ve ever been loved as hard as i love
and i don’t think i ever will
i basically assume that people don’t like me unless they explicitly tell me they like me and then periodically remind me
I find comfort in destructive behaviour because it’s what I’m used to
hhhMmmMmmM nice day to die
brain: sad
me: wait what why? everything is fine right n-
brain: sad and gUILTY
I don’t even procrastinate anymore I just straight up neglect 100% of my responsibilities
How to tell it’s getting bad again
Physical pains (sore jaw, old injuries acting up)
tired tired tired tired
Can’t think/can’t stop thinking
Sleeping too much/not enough
Early waking
Can’t make eye contact
Picking or scratching at skin, nails, hair, etc
Forgetful
Sex repulsed or sex obsessed
Lonely in crowds
Unjustified assumptions (my friends all hate me)
Too much/too little food
Everything tastes bland?
Headcolds/the flu out of nowhere
Distancing yourself
Spending too much time in bed
Not showering/brushing teeth/brushing hair/taking care of your body
Not able to do laundry
Not turning in assignments
Forgetting about assignments
Zoning out
Defensive
Overly emotional/painfully numb