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[j-j1098]

PLEASEEEEE does anyone have tips on not giving into those urges to B!ng£ please because any advice would be great thank I all 🩷🫶💋

[sleepysweeetheart]

Inspo〜🪽

[j-j1098]

Can someone pleaseeeee give me advice on sticking with a diet cuz I literally can’t go for more then 4 days and no I don’t have breakfast nor dinner only lunch anything will help thank u ☺️🫶🩷

[raspberrysorbet125]

Lwk the thinnest ive ever been

[j-j1098]

Nothing beats a real life th1n1nspo the motivation when u see them is crazyyy don’t tell me I’m the only one

[anainhorror]

[y0rktwin]

i hate when im finally making progress and then i just eat and i gain it all back

[transkoreandoll]

If you can pinch it you can lose itIf you can pinch it you can lose itIf you can pinch it you can lose itIf you can pinch it you can lose itIf you can pinch it you can lose itIf you can pinch it you can lose itIf you can pinch it you can lose itIf you can pinch it you can lose itIf you can pinch it you can lose itIf you can pinch it you can lose itIf you can pinch it you can lose itIf you can pinch it you can lose it

[youmadeitfeellike]

what i do instead of eating :

1. drawing: my fav activity!! it’s so distracting :o

2.studying: really good, plus my grades get better

3.doing makeup: i literally love doing makeup ok.

4.watching kpop performances: motivating, i recommend illit !

5.sleeping: ofc taking a nap helps

anyone has more ideas? :3 i think im gonna do a fast tomorrow i literally need to stop eating

[acesandthorn]

the discomfort is worth it

the pain is worth it

the hunger is worth it

the lightheadedness is worth it

giving up certain foods is worth it

anything is worth it if it means i see that number go down in the end

[illoveyouforeversid]

I feel like such a wannarex1c..

[thinnmint1]

Motivation for myself:

-imagine how high you can jump at Volleyball if you are lighter

-Imagine no more shame when eating

-imagine all the cute clothes

-imagine being as thin as all the other pretty girls at Volleyball

-imagine fitting comfortably in any chairs

-imagine no more leg shafing

-imagine a thin face

-imagine your noce slimming down

-imagine smaller calves

-imagine being better at climbing cus u gotta pull up less weight

-imagine having an easier time doing plank/push ups/pull ups due to being lighter

-imagine not feeling silly when putting on make up or doing your hair

-oh the dizziness <3

-being skinnier than my sister

[anasperfectangels]

"Don't be weak, skip for a week."

ೋ❀❀ೋ═══ ❀ ═══ೋ❀❀ೋ

[4ngelxgh0stz]

one of the bracelets I made :3 the charm on the back says "hand made" and in my head that means like I can "make" my body ykwim like I'm in control of how I look and I made/will make myself look how I want aka reach my ugw

[larabunnie]

What you can do instead of eating:

Watching movies

Watching muckbangs

Watching adult movies (🌽)

Meeting with friends

Drinking tea

Reading

Studying

Running

Pilates

Writing stories

Doing research on things that you love

Begin in tumblr

Listening to music

Listening to podcasts

Calling friends/family

Going on a walk (maybe with your dog?)

Chew and spit

Drawing

Sleeping

Sitting by the window and counting cars of one colour

Driving with the Bicycle

Going in the town

Creating new outfits

Online shopping

Looking at thinspo

Begin in social media

Trying new makeup looks

Baking for your family (to make them fat)

Playing board games

I hope I could help you a little! Stay strong angels 🪽

[user202871819]

I love when people point it out it makes me feel more motivated!

[marmeladoff]

Tips for 🌟ving

Get a new obsession: I found really difficult to avoid eating if I was focusing on losing weight, it’s waaaay easier now that I’m learning a new language and trying to graduate.

Be consistent: the Atomic Habits book has helped me tremendously with ⭐️ving, you could also use the advice for healthy stuff too lol (thanks to it I have studied daily for two months without issue).

Be kind/mean with yourself: whatever works best. You should experiment with both. Be an even more proactive 4n4 and track your progress, while you are there take a course or two about data analytics, you may even like it.

Journaling: makes days memorables and also keeps your mind more quiet and organized.