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This connection will shock you

News today has shown that the use of marijuana has increased sexual activities as opposed to increasing the amount of individual smoking marijuana or increased munchies. There seems to be an increase of 20% more sexual activities as opposed to those who are practicing abstinence.

The medicine institution at the University Stanford have shown some sort connection between the frequency of intercourse and that of users of marijuana. They study individuals from ages of 25 all the up to 45 and had over 50,000 take part in the analysis. They were basically given a survey where they were asked how many times they had intercourse in the past month and how much they smoked weed. Females who were daily users of marijuana had an average of close to seven times more sexual activities than that of the previous month. For men it is close to also 7% more.

Supposedly it was thought that they smoked after the engagement but researchers have shown that it didn’t matter as it involved all people of different backgrounds and income as well as religion or if they were single or had kids or married. Basically it didn’t matter what your background was, there was just an increase of intercourse when a person smokes marijuana frequently.

There is some theories on why people are having more intercourse but nothing too substantial has yet to come out on why.

Recent surveys across the nation have Americans leading towards legalizing the use of marijuana. Percentage is close to 65% in favor of legalizing it.

Europe and its Obesity issue - UK taxing sugar drinks?

Many of us have goals and times we change the as we get older. One common change for I say the majority of us is trying to be healthy. All of us know that it is important but sometimes we stick with old habits and it some drastic event that changes bad habits. Health across the globe is a sad state because many humans do not have access to food in on the flipside, there are wealthy places where food is abundant and may times he goes to waste. I want to focus on the countries with the most wealth because what is fascinating is that obesity has grown over the last decade.

Yes many point the finger at the USA but it you know that Europe are having issue with obesity. According to statistics from the continent, between 40% and upwards to 70% of adults are considered obese.

The abundance of luxury for Western countries has made me of its local population overweight. The consumptions across the continent is actually damaging lives. What is fascinating is that there is an abundance of healthy choices to choose from, yet many still do not go that path. There are many reasons such as whether the price of healthy foods is much higher than that of unhealthy food and also the access for the lower income to healthy choices.

Governments have been trying to stem the trend because it is a burden the countries tax payers because it leads to many to be hospitalized not just being overweight but be secondary causes such as diabetes and heart conditions. This may sound bad but the point is this can be avoidable so that is the reason some governments are looking at ways to decrease obesity. In the UK, they are proposing to impose taxes to sugar in 2018. I wrote another story on how hospital are doing something similar but in a different way by eliminating it on the premises.

It is more or less targeted at those sugary drinks that are available throughout supermarkets in the Western world. It is safe to say that they are not healthy because they are full of sugar and are can be quite addictive. With this tax levied, hopefully the population will think twice on purchasing sugary juices. The bigger picture of all this that is concerning to many health officials is not so much that people like to purchase unhealthy food, but they have no choice because it is cheaper. Maybe the government are looking at this the wrong way and should focus on the accessibility of healthier choices and with lower prices. This is tough one.

#obesity #europ

Children most Affected by Pollution

We hear all-time how bad pollution is on our planet but sometimes we forget how much it actually kills people. This has been an ongoing debate between how countries are dealing with this issue. Many countries in the first world still pollute the air at a very high rate. At the government level, there are concerns where this topic is constantly brought about especially at world meetings. At the Paris climate event that is held every year many rich nations are in fact trying to reduce the output of pollution by meeting certain quotas future years.

What is sad is environmental pollution does in fact kill a lot of people worldwide especially young children. Around 2 million children die at the global level. Under the age of five, a quarter of them will not make it each year. The organization WHO, has done many researches on this area and created many campaigns worldwide to help send a message especially to all the governments of every nation.

Pollution is also an attribute it to premature death and is responsible for around 6 million deaths (600,000 of those under the age of five). The clear message that the research and experts are voicing is that it doesn’t matter if you are middle-class or the rich class because you will be affected by the pollution as well. Of course it affects more the younger children of poor countries but it still affects everyone because essentially everyone is breathing the same air.

What is important is not only the reduction of pollution but also the need for sanitation and clean water. Health conditions such as asthma and Eczema have been increasing the last decades and many believe it is due to the poor environment. This is where technology will come into play like access to clean energy provided by renewable energy. Technology in the renewable sector is one of the key areas that may be alleviate many of these problems but it needs to decrease in cost as well. The bright side is that many of the technology has been dropping in price for example solar technology.

#pollution

Eliminating Foods Based on a Health Classification for Hospitals?

The government of New South Wales have looked in ways to promote a system where healthy food is provided to cafeterias in hospitals. They are trying to make junk food limited or completely eliminated out of the menu. They are replacing their old system which had a different classification categorizing. This new system class has only two categories but there are few added criteria such as portion size and how much of that type of food is categorized as completely healthy.

For example, some foods may be considered healthy on the surface but may not be because the way it was cooked and also what other ingredients were used. This includes common foods such as vegetables, grains, dairy, fruits and other certainly meets. This new classification system will help further categorize the food items. Furthermore, it looks at the amount of nutrition value overall.

There are some big proponents who are not happy about this new class system which in fact is only a proposal. Some of the food items that are considered being removed are certain types of cheeses and yogurts. The people who are upset or from the dairy industry because they do have a good point as apparently this new program also is continuing to sell soft drinks. This is very strange from what I am reading as I think I need to find more information on this on exactly what is going on with selling soft drinks but eliminating dairy products.

The individuals who are creating the proposal have a counter argument on why soft drinks are still available. Their defence is that yogurts in dairy foods are classified based on their criteria as an everyday food or in other words a common food, and does not meet the threshold on what is considered a full healthy item. Sugar drinks on the other hand also does not meet the threshold but is classified as an occasional food. An occasional food means that if they are nothing nutritious on that day than that person can drink a sugary drink but only occasionally. So where does tea fit in especially Chamomile as they are many benefits to many different conditions.

The structural system is based on a star system out of five. For food to be considered on the menu he has be greater than 3.5 stars.

Old age and injuries

The important aspect of having a wonderful and long-lasting healthy lifestyle and is a good diet and being active. Being active daily will dramatically help improve the mood and decrease the person’s risk of many cardiovascular diseases. Despite all of this, being active or doing exercise is tough for many people who lived a sedentary life in the past usually because of a desk job.

If you’re an older person it is best to consult in expert or physician to help you start an exercise schedule. The physician will understand the types of medication that the senior may be taken as this may add limits to the type of exercise he or she may do. Developing a nice and easy and safe program is the most important for any senior in avoiding serious injuries and having young skin.

Finding a buddy

Many studies have shown that when you’re older and are not used to doing exercise, you’re better motivate to exercise if you do it in a group or with a friend. If your spouse or close buddy is willing to do the exercise with you, the motivation will increase for both. By having a partner, the risk of injury is even more less because you have the assistance and observation aid. It is basically an extra safety net and if you cannot find someone to do it with you then pay the extra cash to get a personal trainer.

Changing things up

Depending on the type of exercise, it is important to have days rest in between. This is true for when you are doing strength training as muscles need to regain or recover itself by taking days off. This will be dependent on the schedule that you have created with your physician.

Stretching

A lot of injuries that happen from simply exercising is because that individual has not done any flexibility stretches especially they are just getting into their schedule exercise program. Seniors are recommended to warm up by doing 10 minutes of low intensity stretching or even just walking before starting any exercise. It is also important to remember that breathing between stretches for senior is very important and should be always considered.

#senior #health #exercise

What is German Chamomile

This herb is grown and found annually naturally, will often be mistaken for a daisy because of its similar characteristics. It comes around the middle of every summer and is often found in the countries of Canada and the United States. Chamomile which actually means an ground fruit has actually a sweet taste and aromatic scent.

People often mistaken it for the Roman chamomile which is a different species but can treat similar issues. You can get both in different types of forms such as dried, cream, oil, tea or in capsule format. It is known to be antifungal, antiviral and considered to be a anti-inflammatory. In other words German-Chamomile will be often used for medicinal purposes and is popular for its anti-oxidants. It is also effective when used together with other products, herbs or essential oils. A good culmination to relieve digestion issues is to combine chamomile with peppermint.

Cons of using chamomile

There are some dangers in use chamomile especially if you have certain conditions or if you’re pregnant, so please consult with a specialist. It has been documented that there is a risk in miscarriages so if you’re pregnant please avoid it.

It is also known to cause dizziness and can aggravate some allergies or even asthma. If you have any of these conditions after taking chamomile in any of its format please consult with a specialist to figure out what was the exact cause. Chamomile in itself is a safe product to use but like anything you put in your body be cautious for its after effects and if it is negative and seek medical advice.

Tea Format The most popular way to consume chamomile is in its tea format. It has that distinctive gold colour and for the antioxidant that provides. It is a good tea overall for your body, from the inside and the outside.

Mixture

As mentioned before to get the most out of chamomile is to mix it with other herbs or products. Some individuals may even blend it into their lotions, cream and hair products. It is a popular ingredient to use in home-made beauty products as it has many positive properties for the hair in skin.

Prescribing exercises?

Many experts in Great Britain are trying to prescribe outdoor activities in order to fight against obesity. In New Zealand, the same things model is happening there where it encourages people to be active especially those overweight.

The experts say that it is no different than describing a prescription pill. The fact that exercise or any physical activity far more outweighs income pill for weight loss.

Another interesting statistic is that every dollar spent on some sort of physical activity will save seven dollars for treating heart conditions as well as type II diabetes caused by obesity.

This new model in New Zealand have found that over 72% of the participants saw positive change to their lifestyle and most importantly their health. Being active will help reduce 20 different related diseases in the long term. Some conditions such as asthma and Eczema have shown to have positive effects from doing physical activities.

Small Skin Care tips For those over 50

Ladies if you're or 50 the last thing you want to be thinking about is a midlife crisis. There are many reasons why someone may get into a midlife crisis but being a woman, it is usually about getting older with wrinkles. In this age group, the cosmetic industry makes lots of money by providing many so-called anti-agent products for this group. The question is how safe are these products because many of them contain unnatural ingredients such as fragrance and sulphate.

You need to be aware of some these ingredients because they can cause issues with the skin. Many of them cause skin to be irritated as many people have sensitive skin nowadays. Woman with menopause will know is that their skin will be more prone to these types of ingredients.

Speaking of menopause, if you do have it you will find that you are prone to acne and the medication for this or vent for younger people. This is dangerous because this medication will be harsher so be careful when using acne products. If you are looking for a treatment for your acne look for ones that have nondrying one because the last thing is to have drier skin after use.

The biggest topic when it comes to skin at this age is the wrinkles. The best solution at this age is to drink lots of water, eat well and to be physically active. Stay away from direct sunlight when the UV is very high and used natural products such as coconut oil. Create your own serum by mixing in a oil based that have essential oils such as Rose hip.

Diabetic and love alcohol

Alcohol provides a lot of energy in calories without raising the blood sugar levels but if you are the pendant of insulin with diabetes need to be very cautious about drinking alcohol. Distilled spirits in the drier wines I'll call is generally accompanied by carbohydrates that will affect the blood sugar a lot. Some of these extra calories does increase weight in a person but does not raise the blood sugars. In beers such as stouts and lagers vary in the amount of carbohydrates thus will increase your blood sugar differently.

Mixed drinks or the desert wines such as ports is loaded with a high mount sugars so it is best to avoid this if you're diabetic.

Now let's look at ethyl alcohol which apparently decreases the blood sugar in diabetics if that person's consumes it during the time of meal. The process is that it partially's paralyzes the liver and inhibits glucoseoGenesis which helps convert the proteins of a meal into the glucose. An average adult seems to show a significant effect when the dose is greater or above 1.5 ounces of any distilled spirits. Basically a standard shot.

You have this 1.5 ounce of gin during your meal your liver will have complication in converting protein to glucose.

We are healthy only to the extent that our ideas are humane

Wendell Berry, The Art of the Commonplace: The Agrarian Essays

Effective Skin Treatment Products Found Right in Your Home

Do not have an individual esthetician on rate dial? Not a problem. You do not also have to reach the health club-- simply the cooking area. Whether you're going all-natural with your skin treatment or searching for an effective skin care therapy in a pinch, you could locate lots of swelling competitors, exfoliators, cleansers as well as skin toners(list) right in your refrigerator and also cabinets.

Maintain reviewing for a few of our faves-- and also the simplest means to utilize them in Do It Yourself therapies.

There's a factor you see numerous skin treatment items instilled with eco-friendly tea on the racks. The substances in the mixture assistance remove cost-free radicals as well as reactivate passing away cells on the top layer of the skin. Scientists assume environment-friendly tea might have positive aspects for those with rosacea, psoriasis, eczema and even creases. It's not simply eco-friendly tea that's great for your skin. Chamomile has anti-inflammatory commercial properties and even moisturizing representatives that make it excellent for calming delicate skin while enhancing suppleness and also appearance. As well as black tea is abundant in flavonoids revealed to reduce photodamage as well as swelling.

Simply use a cooled down tea bag straight to locations looking for Tender Loving Care (hi, under-eye bags!) or make a number of mugs and also move to a spray container to utilize as a skin toner. If you remain in the state of mind for Do It Yourself that's a little bit a lot more included, mix environment-friendly tea entrusts honey and even equivalent components cooking soft drink to develop a relaxing, moisturizing mask.

It's not a surprise that honey could bring completely dry skin back to life-- study has actually revealed the component has possible in the therapy of burns as well as injuries. One evaluation of the previous years of experiments, study and even scientific tests ends that "As a clothing on injuries, honey gives a damp recovery atmosphere, swiftly removes infection, deodorizes and also decreases swelling, exudation as well as edema. It boosts the price of recovery by excitement of granulation, epithelialization and also angiogenesis, making skin implanting unneeded and also providing outstanding aesthetic outcomes.".

Consuming doses of sugar could not benefit you-- yet placed it on your face and also it's a various tale. Sugar is an all-natural resource of glycolic acid, an alpha hydroxy acid that motivates cell turn over-- you'll discover the active ingredient in skin treatment as well as on health club food selections.

Coffee?

You take your coffee, make certain you have actually obtained soy milk in the refrigerator for the skin positive aspects. Topical application of soy has actually been revealed to minimize hyperpigmentation, boost suppleness, control oil manufacturing, hydrate skin or even postpone hair development (our chin hair thanks, soy).

When you have confidence, you can have a lot of fun. And when you have fun, you can do amazing things.

Joe Namath

What Bad Foods are Addictive?

It happens to be late into the evening and you will be anxious for any fix. You are enthusiastic about your own drug of preference which means you escape to your precious kitchen area?

Indeed, meals craving is actually genuine. Research has discovered that meals addicts in addition to drug junkies encounter comparable inner thoughts associated with excitement (plus similar crashes). Many of these addictive food generated unhealthy issues such as bad skin which is on the rise for many of us.

Therefore which unfortunately food items release these yearnings along with evening kitchen pantry blitz? It's not only university students searching for a strechy, cheesie night time munch. Known as the most favored foodstuff on the planet, pizzas is definitely on to this food list for approximately one out of 8 Us citizens every single day, based on the United States Division associated with Agriculture.

Pizza furthermore covers this checklist on most addicting food items, based on a recently available U of Michigan research which utilized this Yale Food items Addiction Scope, market research using queries about dietary habits. What is not surprising is that the top 3 addictive ingredients are starchy taters, heavy deep-frying in addition to salty creates an attractive mixture.

The obesity investigator Doctor. Sharma of Canada, brings up research which identified receptors within our mouths result in a great obsession variation system inside our guts once they encounter body fat.

That will be most likely the reason why, only consuming a single bit of greasy food, declare 1 potato-chips or even French-fries, is really difficult -- merely consuming a single can make you need to continue on consuming up until the entire tote or even dish is without a doubt cleaned up by one's appetite. The top body fat contents in numerous ice-creams increases your brain's enjoyment centre, causing you to be enthusiastic regarding the next offering. A report using young adults along with milk-shakes discovered that frozen goodies ended up being as addictive since drugs.

#health

apinchofvegan

Raw oat, rye and barley porridge with seeds, blueberries and almond ♥

Former Host of American Idol ready for launch of Skin Care Line

Ryan Seacrest is launching his own skin care product for men in late 2016. He is working with a dermatologist out of Beverly Hills in this new venture of his. This dermatologist, Dr. Harold Lancer, is quite famous in the area with over 30 years’ experience.

They are hitting a market that is just emerging in the male demographics. Seacrest remains adamant on this product since he has been using Dr. Harold’s by the products which have been giving and his youthful look.

With the renowned dermatologist and the global appeal of Seacrest, this duo will have no problem making sales. The question is how big of a global player will they be against the bigger cosmetic and skincare companies. It is a multibillion dollar space so they are definitely be cutting into the pie

#skin care #ryan secrest

Ashtma Declining and Eczema Rising

There has been statistics showing that rates of people effective with Asthma are declining. The statistics is from a town in Aberdeen, which has stats on the big 3 childhood health issues, Eczema, Hayfever and Asthma, going back to 1964.

Not very many institutions have this kind of information as most of the time Government only track admittance to hospital. The information keeping in Aberdeen also created successful models on the prevalence on the big 3 health issues across western Europe.

What they discovered is that childhood Eczema and Hayfever had similar growth trends as years pass, except Asthma, which had dropped by a third. A couple of main factors could be the better air quality and having fewer smokers as compared to years past.

Eczema, with no cure in sight, seems to be prevalent in newborns as many as 1/5 of them effected. Some possible reasons from a recent study are if the mother is prone to allergies or the newborn is in the top 20 percent for fat mass.

#eczema #asthma

Luang Prabang Laos. This town is sincerely a chill-ax town. It was a nice break from civilization.

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