jagoyoga

I draw out sequences using asanaglyphs on a three wave grid. Wave one warms you up, Wave Two prepares you for the peak pose and Wave Three winds you down to shavasana. Namaste.

[jagoyoga]

Angelus hour #decelerate #lifeinbali #creativeretreat (at Michi Village)

[jagoyoga]

Mirroring (at Pliatan, Bali, Indonesia)

[jagoyoga]

Sensing the heat of the earth in you. #opening #decelerate #lifeinbali #creativeretreat (at Michi Retreat)

[jagoyoga]

Eight feet and two wheels. #illcrew #moped (at Ubud)

[jagoyoga]

Ecstatic dance glow #lifeinbali

[jagoyoga]

Your soul brought you here for this opportunity to have this conversation. #listendeeply #silence #meditationhike #angelushour #decelerate (at Batur Volcano, Bali, Indonesia)

[jagoyoga]

Realigned with essence #decelerate #angelushour #silence #meditationhike (at Batur Volcano, Bali, Indonesia)

[jagoyoga]

Flying high like a bird. You know how I feel. #silence #angelushour #decelerate #meditationhike (at Top of Mt. Batur, Bali)

[jagoyoga]

N A T U R E | you calm my energy field | focus and align my writing | allow me to enjoy myself #decelerate #creativemeditation #lifeinbali

[jagoyoga]

During #decelerate there will be times for large group discussions, small group sharing and individual reflection, silence and solitude. With love and light, @maricarmensierra, Michel + me

[jagoyoga]

Tapping into the collective consciousness at @hubudbali with these two creatives. Discussing the framework of how we can help the 12 attendees at #decelerate create habits of meditation in the morning and a toolkit to draw from when they return home. #lifeinbali #consciouscreatives #creativeretreat #creativeminds #brainstorming (at Hubud: Ubud coworking community space)

[jagoyoga]

This is how I build confidence and endurance to hold week long retreats for multiple souls... I attend and participate in my own self study. Today I give myself permission to feel and heal my relationships with my mother and father in this 8-hr New Beginning workshop with my teacher, @punnuwasu 👳🏾 May the sincere work I do today unlock a process towards deeper, more conscious communication with both of my parents. 🙏 Namaste. (at The Yoga Barn - Bali)

[jagoyoga]

Just when I thought #Bali couldn't get anymore magical... Someone brought #bubbles 🐒✨🔮📿 (at The Yoga Barn - Bali)

[jagoyoga]

In 2015, I taught in 8 countries, held 3 yoga retreats and learned more about #selflove as a #soloartist through those experiences than I could express in words. On the first day of 2016, I write to you from a cafe in magical #Bali where we have gathered 12 entrepreneurs from around the world to discover how to #decelerate to enhance creative power. If one of your dreams this year is to explore the depths of meditation, movement and creativity in a place removed from habitual routines, then please consider signing up for a retreat before spaces fill up. I'm extending the early bird sign up for #LaMarYogaRetreat through Jan 2. We have one dorm room left and then prices increase $200. Sign up can be found on my site: www.jagoyoga.com/calendar · Let's make this yet another profound year of nomadic explorations · namaste

[jagoyoga]

Come redeem your Christmas present from @roothub tonight! This is our last Tuesday night class at sunset beach rec center until I return in February. Class begins at 630 and I'll bring copies of my book #artofattention + #artofattentiondeck for anyone who wants to gift yoga this holiday! See you soon xo (at Sunset beach North Shore)

[jagoyoga]

#CreativeExpression + #Beauty. As things changed from within, we reflected on the transformations externally through painted bodies and tribal art. We invite you to join us for #LaMarYogaRetreat in June 2016. Prices increase $200 on Jan 1. #Haramara #JagoRetreats http://checkthis.com/lamar (at Haramara Retreat)

[jagoyoga]

who wants some #reiki??? 🙌🏻 I started my certification on big island, reiki's birthplace and finished this weekend with my teacher @alignwithyourdivine Now it's time to practice on someone...it's even possible over #skype ➰➰➰➰➰➰➰➰➰➰➰➰➰➰ just for today I will give thanks for many blessings. Just for today I will not be angry. Just for today I will do my work honestly. Just for today I will be kind to my neighbor and every living thing. 🙌🏻 love and light