Keep Calm and Carry On

oh hey!

[recovering-and-healing]

THE BRAVEST thing I ever did was continuing my life when I wanted to die.

J. Lewis (via your-recovery-place)

[fleurabeille]

your eating disorder is lying. your eating disorder is LYING. your eating disorder will tell you things about food that are not rational or true. do not believe it. your eating disorder is not your friend, it is LYING TO YOU. remember that.

[cwote]

:))

[selfcare-bot]

got a moment?

please find some time right now to ask for help if you need it !!! ⭐

[onlinecounsellingcollege]

It’s not just other people we need to forgive. We need to forgive ourselves.

Mitch Albom (via onlinecounsellingcollege)

[positiveautistic-deactivated202]

Mine

[nonbinarypastels]

[Image Description: A black color block with text that reads “this is your sign to stay alive”]

[lowselfesteemwarripact]

[dark-positive]

[bmure]

a v quick comic on panic. take care out there

[self-care-sunrays]

Somebody Loves You ❤

[enchantella]

[selfcaresuggestion]

you are not your trauma. it has shaped you and it is a part of you, but it will not consume you. you are not a product of your pain and it is not your being. you are multifaceted, complex, beautiful, and original. 

[gentle-reminder]

gentle reminder

‪things might be overwhelming right now but please know that it won’t last forever, and calm will come soon - you can get there‬, it’s going to be okay

[blueberryborderline]

i am having a bad day, however it will not last forever. i have to keep reminding myself and try to believe it because it’s so fucking hard.

[peachypink]

YOU ARE NOT TO BLAME

[moonbunnie7]

What happened to you wasn’t your fault. Believe that u will heal.