Jan 17, 2017
1000 calorie workout
30 jumping jacks 50 crunches 25 squats 10 push ups 15 jumping jacks 25 squats 5 push ups 25 crunches 25 squats 15 jumping jacks 10 push ups 15 jumping jacks 25 squats 25 crunches X2
30 jumping jacks 10 push ups 25 crunches 30 jumping jacks 25 crunches 15 jumping jacks 15 jumping jacks 10 push ups 15 jumping jacks 10 push ups 25 jumping jacks 25 crunches 15 jumping jacks 10 push ups 25 jumping jacks 5 push ups 25 crunches 15 jumping jacks 5 push ups 15 jumping jacks
