jeffery G

Home Cook | Amateur Food Stylist | Wannabe Interior Decorator | Mac & Cheese Enthusiast

[jeffmay]

#Dinner is served. Pan seared salmon and wild rice. Got new plates for my birthday from my mom and dad! https://www.instagram.com/p/B-LIKilH3bX/?igshid=fv5umlamd1jc

[jeffmay]

Santa brought me a real leather upgrade to my weekend bag game. #Polare #Christmas #Santa #Weekendbags https://www.instagram.com/p/B6glMtHnh_u/?igshid=jizaq5ul4i4z

[jeffmay]

“She got on Payless; me? I got on gator shoes!” 🤣🤣🤣🤣 #P-I-M-P #50Cent #stacyadamsshoes @stacyadamsstyle https://www.instagram.com/p/Bv7cHREnT_t/?utm_source=ig_tumblr_share&igshid=1lyyl8gg1uhpd

[jeffmay]

Ok so @smidgemonster did remind me that I have some new members of the family that I haven’t shared with the class yet. #chelseaboots #fashion @callitspring https://www.instagram.com/p/Bv7bjfQHbab/?utm_source=ig_tumblr_share&igshid=dgn69msqv5im

[jeffmay]

Ok so being in a wheelchair and not walking I simply don’t have the amount of leg muscle most people have. I’ve always had to get my pants taken in and altered. I’ve never really bought any clothes other then shorts off the rack and been able to wear them until now. @americaneagle SUPER SKINNY jeans fit perfect with no alterations!!! I honestly almost cried. THANK YOU @americaneagle #skinnyjeans4life #tightpants https://www.instagram.com/p/Bv7S_-hHtP4/?utm_source=ig_tumblr_share&igshid=8voypg4onjmn

[jeffmay]

#ThisIs40 #BlueSteel https://www.instagram.com/p/Bv7BJCQH7nN/?utm_source=ig_tumblr_share&igshid=nmx7msdo2bxp

[jeffmay]

Zucchini noodles, grape tomatoes and sausage with a homemade honey mustard vinaigrette. #Dinner #healthyfood #paleo https://www.instagram.com/p/BvxlSolHQUK/?utm_source=ig_tumblr_share&igshid=1nfi5m0p0j5n9

[jeffmay]

When your smoothies turn out a little too thick, turn them into a smoothie bowl! Almond milk, maple syrup, banana, avocado, spinach & mango. #smoothies #smoothiebowls #breakfast #healthyfood https://www.instagram.com/p/Bvt7dpaHxcy/?utm_source=ig_tumblr_share&igshid=rl3iwb7gsrqr

[jeffmay]

Spicy Carrot Tomato soup with ginger, sautéed onion and celery. Added some Montreal Steak spice to heat it up. Sautéed 8 medium sized carrots and half a white onion. I had some left over Classico Tomato Pesto pasta sauce so I used 2 cups of that and 1 cup of vegetable broth. 4 celery sticks, and seasoning (s&p + Montreal Steak and ginger paste to taste) BOOM 6 minutes later I have yummy hot soup in my @vitamix A3500. #healthyfood #soup #souprecipe #dinner #vitamix https://www.instagram.com/p/BvIaZHVnTN3/?utm_source=ig_tumblr_share&igshid=l09l5eez2o3p

[jeffmay]

I’m still making smoothies everyday just didn’t want to bombard you with them. Today’s = apple juice, almonds, celery, banana, strawberries and mango. #smoothies #healthyfood #breakfast https://www.instagram.com/p/BvHfwzmnlpA/?utm_source=ig_tumblr_share&igshid=q6f6g8wzvaqw

[jeffmay]

Homemade 6 bean soup in my @vitamix A3500! Vegetable broth, mixed beans, chickpeas, onion, some seasoning for a little kick and 6 minutes later you have hot soup! #Dinner #veganfriendly #paleo #vegitarian #healthyfood https://www.instagram.com/p/Bu2L9YonBIq/?utm_source=ig_tumblr_share&igshid=1cmac0dvgy4s3

[jeffmay]

Teriyaki shrimp, broccoli, mushroom and almond stir fry. #Dinner #healthyfood https://www.instagram.com/p/Bucfp7Rnp4W/?utm_source=ig_tumblr_share&igshid=45ndrbd3al0o

[jeffmay]

Roasted red pepper & carrot soup with onion, garlic and some Montreal steak rub for a touch of spice. The hot soup function on my @vitamix is really cool! #Lunch #homemadesoup #vitamix #paleo #vegan #healthyfood https://www.instagram.com/p/BuCdf5mHwxA/?utm_source=ig_tumblr_share&igshid=biklzi9ht5su

[jeffmay]

Grilled chicken and green beans on a bed of garlic cauliflower purée. #Dinner #paleo #healthyfood https://www.instagram.com/p/Bt4hnhhHtqj/?utm_source=ig_tumblr_share&igshid=1vmfyxo27bt9k

[jeffmay]

Blueberry, Peach, Banana smoothie today kids. Had a bit of almond milk left but not enough so I added coconut water as well. - 1.5 cups of frozen Blueberries - 0.5 cup of frozen Peaches - 1 Banana - 0.5 cup of almond milk - 1.5 cups of coconut water - 2 teaspoons of pure maple syrup #smoothie #smoothierecipes #healthyfood #paleo #breakfast https://www.instagram.com/p/Bt3pB-KHEes/?utm_source=ig_tumblr_share&igshid=ec2omot6gyhv

[jeffmay]

Birthday smoothie: Pineapple, Mango, Banana and coconut water. - 1.5 cups frozen Pineapple 🍍 - 1.5 cups frozen Mango 🥭 - 1 fresh Banana 🍌 - 2 cups coconut water 🥥 #smoothie #smoothierecipes #paleo #healthyfood #breakfast https://www.instagram.com/p/BtyZt1intGz/?utm_source=ig_tumblr_share&igshid=5flaxg76f5v

[jeffmay]

Just had to try the hot soup function of my new blender. Made a spicy six bean, kale and garlic soup. The flavour was great, but my vegetable broth to bean ratio was off as I was hoping for a thicker consistency. Maybe less kale as well as I didn’t mean it to be so green in colour. But with one touch of a button and six minutes later I had hot homemade soup! https://www.instagram.com/p/Btw1-I6nY04/?utm_source=ig_tumblr_share&igshid=pzs6wufiilwl