Jei Nandy

Empowering Women Through Fitness ✨https://www.youtube.com/jeinandy

[jeinandyfit]

Welcome to day 18 of the Strong Core Challenge! In this video I walk you through 3 core exercises for our 30 day long challenge!Today's exercises are:Knee TucksRussian TwistsBicycle CrunchesI started this challenge because I have a super weak core, and it is starting to affect my workouts, most particularly when I do squats! So in order to be stronger, have more effective workouts, and of course build some sick abs, I started this challenge to:1. motivate myself2. help YOU build a badass core as well!If you join in on this challenge with me, use the hashtag

[jeinandyfit]

Strong Core Challenge Day 17 - 30 Days of Ab Workouts

Welcome to day 17 of the Strong Core Challenge! In this video I walk you through 3 core exercises for our 30 day long challenge!

Today's exercises are: Bird Dogs Side Planks Glute Bridges

I started this challenge because I have a super weak core, and it is starting to affect my workouts, most particularly when I do squats! So in order to be stronger, have more effective workouts, and of course build some sick abs, I started this challenge to:

1. motivate myself 2. help YOU build a badass core as well!

If you join in on this challenge with me, use the hashtag #strongAFcore on instagram, so that I can connect with you and cheer you on, on your posts!

[jeinandyfit]

Strong Core Challenge Day 16 - 30 Days of Ab Workouts

Welcome to day 16 of the Strong Core Challenge! In this video I walk you through 3 core exercises for our 30 day long challenge!

Today's exercises is: Scissor Kicks Hollow Body Hold Forearm Plank

I started this challenge because I have a super weak core, and it is starting to affect my workouts, most particularly when I do squats! So in order to be stronger, have more effective workouts, and of course build some sick abs, I started this challenge to:

1. motivate myself 2. help YOU build a badass core as well!

If you join in on this challenge with me, use the hashtag #strongAFcore on instagram, so that I can connect with you and cheer you on, on your posts!

[jeinandyfit]

Strong Core Challenge Day 15 - 30 Days of Ab Workouts

Welcome to day 15 of the Strong Core Challenge! In this video I walk you through 3 core exercises for our 30 day long challenge!

Today's exercise is: 100 Glute Bridges

I started this challenge because I have a super weak core, and it is starting to affect my workouts, most particularly when I do squats! So in order to be stronger, have more effective workouts, and of course build some sick abs, I started this challenge to:

1. motivate myself 2. help YOU build a badass core as well!

If you join in on this challenge with me, use the hashtag #strongAFcore on instagram, so that I can connect with you and cheer you on, on your posts!

[jeinandyfit]

Strong Core Challenge Day 11 - 30 Days of Ab Workouts

Welcome to day 11 of the Strong Core Challenge! In this video I walk you through 3 core exercises for our 30 day long challenge!

Today's exercise is: 50 reverse crunches

I started this challenge because I have a super weak core, and it is starting to affect my workouts, most particularly when I do squats! So in order to be stronger, have more effective workouts, and of course build some sick abs, I started this challenge to:

1. motivate myself 2. help YOU build a badass core as well!

If you join in on this challenge with me, use the hashtag #strongAFcore on instagram, so that I can connect with you and cheer you on, on your posts!

[jeinandyfit]

https://www.youtube.com/watch?v=flPpVDQyHds

Welcome to day 9 of the Strong Core Challenge! In this video I walk you through 3 core exercises for our 30 day long challenge! Today's exercise is: 100 bicycle crunches I started this challenge because I have a super weak core, and it is starting to affect my workouts, most particularly when I do squats! So in order to be stronger, have more effective workouts, and of course build some sick abs, I started this challenge to: 1. motivate myself 2. help YOU build a badass core as well! If you join in on this challenge with me, use the hashtag #strongAFcore on instagram, so that I can connect with you and cheer you on, on your posts!

[jeinandyfit]

Dollar Tree DIY Fall Decor

I’m taking a short break from the bathroom makeover, and bringing you some Dollar Store Fall Decor ideas! I love the dollar store, because it offers so many inexpensive DIY resources. You can turn so much of their stuff into unique decor pieces at an affordable price! In this video, I show you how to DIY halloween/ fall flower pots, DIY fall pillows, and DIY a unique fall wreath. Make sure to subscribe for more content like this, and drop me a comment if you’d like to see more!

[jeinandyfit]

DIY Rustic Mirror - Rust-Oleum Mirror Effect Review - Bathroom Makeover

I knew I had to have a HUGE mirror as part of this bathroom makeover, so here it is! In this video I DIY a Rustic Mirror using Rust-Oleum Mirror Effect Spray Paint. Does this spray paint actually work? Is it a good mirror effect substitute? Watch and find out!

[jeinandyfit]

Dollar Tree Bathroom Decor - Bathroom Makeover

What’s a room makeover on my channel without a DOLLAR DIY! In this video, I share with you a DIY dollar tiered stand, a technique to up-cycle bathroom accessories, and a dollar organization hack. I love the dollar store. It’s the DIY spot that just keeps on giving!

[jeinandyfit]

Minimal bathroom Decor and Organization - Bathroom Makeover

In this video, I added a few more organization pieces in my bathroom. I finally show you my reasoning behind placing a ladder over my holy commode, plus how I added a toilet paper holder.

[jeinandyfit]

DIY Industrial Shelves - Bathroom Makeover

Here is a new DIY for my bathroom makeover. In this video, I make these super cool industrial bathroom shelves. These were super easy and affordable to make. I also painted my walls grey, and love the way the copper looks against it!

[jeinandyfit]

DIY Rustic Decor - A-Frame Ladder

I have decided to dive into another room makeover, since the previous one was just so much fun to work on! In this video, I make a decorative rustic A-frame ladder. Might seem weird that I put it over my toilet (LOL), but I promise THERE IS A VALID REASON FOR THIS! If you have any ideas that you'd like to see me tackle for this series, leave them down in the comments section below!

[jeinandyfit]

The Best Top 5 DIY YouTubers | My Personal Faves

Sticking with the theme of last week's video (my YouTube inspiration and goals), I wanted to share with you who I consider to be the biggest forces within the DIY realm. Of course, I have waaaay more DIY influencers that I watch and draw inspiration from, but these 5 make me want to tap into my creative side, and share it with the world.

[jeinandyfit]

Vision Board DIY - My Goals For The Next 12 Months

I can’t believe I hit 100 subs! I never really expected to get this far! Thank you so much! I want to share my goals and dreams concerning youtube with you, as well as a few personal goals that I have for myself. So in this video, I am creating a vision board that has all the goals and dreams that I would like to reach/ start within a year from now. I’m super excited to share this with you! ❤️

[jeinandyfit]

Dollar Tree DIY - Laundry Room Makeover Reveal

We've come to the end guys! This is the final reveal of my Laundry Room Makeover series, where my goal was to redo my laundry room using (mostly) up-cycled dollar store items!

[jeinandyfit]

Dollar Tree DIY - Laundry Room Makeover #4 FINAL

This the fourth and final video in my Laundry Room Makeover series, where my goal is to redo my laundry room using (mostly) up-cycled dollar store items! In this video I show you how I made some matte metallic glass bottles, and completed the artwork for my gallery style wall with some doodle art, and abstract art.. Make sure you subscribe to see the final look next week!

[jeinandyfit]

Dollar Tree DIY - Laundry Room Makeover #3

This the third video in my Laundry Room Makeover series, where my goal is to redo my laundry room using (mostly) up-cycled dollar store items! In this video I show you how I made some geometric pendulums, a flower mobile, and a pillow. There is LOADS more to come! Make sure you subscribe to see the final look once I'm all done!