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if i look back, i am lost
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@jenn-singh
Facing the man who raped me.
Facing the man who raped me.
I was asked to be part of a family reunion this past week, as I love the relatives who were hosting the events.
I did warn them that I do not want to attend any of the events as the man who raped me when I was 5 years old would be present but they asked me and said I was more of their heart than he was. Please come and so I did.
The first day of wedding celebrations at a house function, the…
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Being Of Light
It’s 3:00 AM and I keep seeing the following image over and over in my mind. I thought I would make a note of this experience below.
It’s a continuation of the following blog post: ‘Loss of a Loved One’: My Personal Experience
As I stood in the middle of the room watching my mom and Uncle Kenny standing over my dad’s lifeless body crying. I remember seeing the Chief Surgeon walk up to the…
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Happy New Year!
To make an end is to make a beginning.
As we embark on our journey in 2016, let’s make a promise to live our life to the fullest through our hearts. Let go, let God (God of many beautiful names). I find in life, our mind can create blocks on our path through fear. Take a leap of faith and JUMP!
<3 Faith is not knowing what the future holds but knowing who holds our future <3
No words can explain…
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In Death, I Found My Life!!! - Continued!
In Death, I found my Life!!! - Continued!
I had an interesting day catching up on Science and Spirituality. It all started when I read some of Nicola Tesla’s quotes, which contained Sanskrit words. Apparently, Nicola Tesla studied ancient Eastern philosophies with a Swami from India.
What?! Nikola Tesla a genius of all time studied spirituality, which supported his journey in creating inventions that has changed our world forever.
How…
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10 Day (Silent) Vipassana Meditation – Completed
10 Day (Silent) Vipassana Meditation – Completed
Early January 2015, I had two completely different people within hours apart introduced me to Vipassana Meditation. One who I just met a week before crossing a city street in Vancouver downtown, and the other, a friend who was sharing their Bucket-list for 2015.
I took this as a sign and registered for the Vipassana Meditation Course. My application was approved and there I was, on a waiting…
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Happy New Year
To make an end is to make a beginning.
As we embark on our journey in 2015 together, let’s promise to live our life through our hearts.
How?!
Let go let God. I find in life, our mind can put constraints on our path through fear. Take a leap of faith and jump!
<3 Faith is not knowing what the future holds but knowing who holds our future <3
No words can explain how afraid I was of flying but one…
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Merry Christmas, Happy Hanukkah and Happy Holidays
Merry Christmas, Happy Hanukkah and Happy Holidays
Over the holiday season, there are days where it hits me harder that my Dad is not physically here, as he passed away a few years ago. I remember growing up with all religions, we were celebrating all year long and when we approached Christmas and Hanukkah, we all had so much fun preparing for the holiday season. My family would come together to decorate the Christmas tree, Mom would be cooking…
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World News - Action for Peace
World News – Action for Peace
Originally posted on Project: We Are One:
As I watched the World News today, there are so many signs showing us that the time is NOW! What do I mean by ‘the time is NOW’. Let’s take a look at some key concepts to build a strong foundation, so that we may join as ONE and create the world we wish to see.
Concept # 1 – We Are Responsible:
*Focus on what YOU WANT, not, what you don’t want. PEACE…
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My Suicide Attempt @ Age 5 – Reader’s Discretion is Advised!
My Suicide Attempt @ Age 5 – Reader’s Discretion is Advised!
READERS DISCRETION IS ADVISED!
Depression is very real and can be life threatening, as in a few cases some have taken their own life. A few months ago the world received sad news about the loss of a beautiful soul, Robin Williams. Yesterday, my family received some sad news about my Aunt’s co-worker who recently took his own life. He was always on time; he shared his lunches and was such a loving…
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CHANGE YOUR LIFE IN 30 DAYS
CHANGE YOUR LIFE IN 30 DAYS
A few weeks ago, I had a friend challenge me to take on the ’30 Day Challenge’ for changing a habit or creating time for a new hobby. I decided to take on this challenge and start a blog, hence ‘Project: We Are One’ Blog was created.
There were a few times, I wanted to quit like I did with my meditation challenge. However, in this challenge I had to report to my friend each day, as she held me…
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"In Death, I Found My Life"
“In Death, I Found My Life”
I had a lovely conversation with a friend today and had an opportunity to share the following life lesson my Dad taught me as a child.
My Dad always said, “every living creature, has a soul, which is a blessing from God. Never hurt, manipulate or play with ones emotions for your own personal gain. We are all God’s creation and if one were to hurt any living soul, you are hurting God too, the same…
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Trip to Mongolia - Quit my Vice President Position
Trip to Mongolia – Quit my Vice President Position
I find that sometimes in life the longest journey is from your head to your heart.
My journey began when I became Vice President for an exploration company, which took me to Mongolia.
In Mongolia, while I was driving out to site, I was invited into a Mongolian Yurt. I was astounded to find that their beautiful home was built in three hours and everything was hand made including the artwork on…
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Meditation Update - Life Lessons
Meditation Update – Life Lessons
It’s only a few days away until the end of my ‘21 Day Meditation Challenge’. I should mention that I have missed a few days and during meditation, my mind still wonders. However, the lessons I have gained are priceless.
The main lesson I learned about myself through meditation is that I have been a perfectionist most of my life. I have also been hard on myself, as I want to do my best and be my…
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Keep Your Spirits Up
Keep Your Spirits Up
A few months ago, I saw a crowd standing near the Fraser River, looking out into the distance. As I approach them, I could hear sirens ringing and I saw a black car with tinted windows being chased by three cop cars.
The road turns into a dead end, so the culprit turns around and the cops follow BUT WAIT another car is approaching…OH NO what’s going to happen…are they going to CRASH?!!!
Oh my…
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SETTING INTENTION
SETTING INTENTION
In all areas of my life, I have set intentions to keep me focused on my goals. I have even set intentions before reading a book, starting a class and so on. It has worked out quite well.
Basically, once I have a clear direction on a goal, in a prayer, I would share my intention with the Heavens above. You can always expect greatness when you share your desires with the Creator…
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“I AM GRATEFUL FOR…” LIST
“I AM GRATEFUL FOR…” LIST
“I AM GRATEFUL FOR…” LIST
Every evening just before bed, I say out loud from my heart, my top three experiences that I am grateful for during that day. This practice creates a positive mindset to receiving experiences to be grateful for, as now I am expecting it and I am looking for it throughout the day.
Here are a few of my examples:
I am grateful for my beautiful and healthy relationships with…
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