Lift Love Eat Pizza🍕

[jessierosalva-blog]

Keep the cheeks tight 😉, did my whole workout from today on my Snapchat think I will start doing it more often... Full booty workout today... Since my tail bone is killing me today from breaking it 8 years ago while pregnant its just not the same anymore and I must of did something to bring the pain back so today is a light workout using resistance bands! Some may say I'm to thick or not thick enough I say F u ha I'm happy with how far I came from being a flat skinny board !! I'm not changing for no one!! Snapchat- jessierosalva #webeast #welift #gainsco #ibif #ratethetrainer #girlswholift #trainhard #follow #resistancebandworkout #bootyday #bootygains #motivation #fitfam #fitmom #homeworkouts #nevergiveup

[jessierosalva-blog]

Woof🐶 , almost time for my second workout ... Did plyo this morning second workout will be abs! Going to be focusing more on abs now!!! #weights #webeast #welift #ibif #ratethetrainer #girlswholift #abs #fitfam #fitmom #motivation #nevergiveup #fitfreak #instafit #plyo #trainhard #snapchat #follow #lifestyle

[jessierosalva-blog]

Most definitely😍😍😍💯💯🙌 #ibif #ratethetrainer #weights #webeast #welift #wonderwoman #follow #girlswholift #shelifts #shebeast #shesquats #fitfam #fitfreak #fit #fitmom #motivation #nevergiveup #trainharderthenme #trainhard #strongissexy #gymrats #fitspiration #instafit #liftheavy #anyday

[jessierosalva-blog]

This is absolutely beautiful and inspiring!! #swolemates #goals #relationshipgoals #fitfam #inspirational #motivation #fitfreak #fit #ibif #webeast #gainsco #follow #beautiful #trainhard #nevergiveup #noexcuses #coupleswhotraintogether

[jessierosalva-blog]

Better put a ring 💍 on that !! Lol tag your #swolemate #webeast #welift #ibif #ratethetrainer #shebeast #shesquats #girlswholift #wifeymaterial #putaringonthat #booty #damn #fit #fitnessfreaks #swolemates #lifestyle #fitmotivation #motivation

[jessierosalva-blog]

Getting them #gains and trying to keep a flat stomach is not always easy haha I been working on new routines experimenting around with my body BC y not that is how you learn new things I did lose some #bootygains but I did also get a flater stomach so I guess was not all lost haha, but I'm coming back stronger to get them gains back and I'm more determined to prove to myself that I can do it!! Stay focused !! All trial n error till you get it right! I'm never satisfied I'm always hungry!! #webeast #welift #girlswholift #shesquats #shelifts #beastmode #beautyqueen #ibif #ratethetrainer #gainsco #motivation #booty #trainharderthenme #stsyfocused #gymrT #fitness #lifestyle #fitnessfreak

[jessierosalva-blog]

Haha , currently licking the top off ,😂😂 can't waist any of that shit haha oooooh boy !!! #webeast #welift #gainsco #fitmom #fitnessfreaks #shakercups #ibif #ratethetrainer #trainharderthenme #girlswholift #fitfam #fitlife #lifestyle #gymrat #strongissexy #gymlife #weights #proteinshakes

[jessierosalva-blog]

Tag your #swolemate #relationshipgoals #webeast #welift #fitfam

[jessierosalva-blog]

New fall gear up from @ibifapparel link in my bio use code banda10 for discount!! I appreciate everyone who visits and makes purchases !! You have no idea how much you help me and my kids out!! We truly appreciate you all !!! ❤💯 go to menu then store! 💙 if you want to join our team just DM me I'm looking to recruit a couple people this month 😆 #ibif #ratethetrainer #fitmom #fitfam #hustle #gymgear #boss #bossmode #workhardplaylater #fitspo #trainharderthenme #workout #freshgear #fall #workoutclothes #gymrat #swolemates #follow #motivation #girlswholift

[jessierosalva-blog]

New fall gear up from @ibifapparel link in my bio use code banda10 for discount!! I appreciate everyone who visits and makes purchases !! You have no idea how much you help me and my kids out!! We truly appreciate you all !!! ❤💯 go to menu then store! 💙 if you want to join our team just DM me I'm looking to recruit a couple people this month 😆 #ibif #ratethetrainer #fitmom #fitfam #hustle #gymgear #boss #bossmode #workhardplaylater #fitspo #trainharderthenme #workout #freshgear #fall #workoutclothes #gymrat #swolemates #follow #motivation #girlswholift

[jessierosalva-blog]

Available in 4 color, very comfortable!!! Check it out at >>>> http://ratethetrainers.com/prodcut-category/women/member/Jbanda88.jb Use code banda10 for discount at checkout !! #ibif #ratethetrainer #fitfam #fitmom #gymrat #apparel #workoutgear #joggers #fitspo #realcute #womens

[jessierosalva-blog]

This is me today lol talking to myself! 😂😂 Im afraid !! I don't want to lose my gains!! 😂😂 #webeast #welift #ibif #ratethetrainer #gainsco #gains #fitfam #fitmom #cardio #girlswholift #trainharderthenme #gymrat #strongissexy

[jessierosalva-blog]

Haha do you even gotta ask me?? You know I don't say no to eating 😂 #webeast #welift #ibif #gainz #gains #gainscompany #gainsco #ratethetrainer #fitfam #fitmom #shebeast #girlswholift

[jessierosalva-blog]

Hell ya!! Please someone help!! I'm sore 😅 but I love it!! Help I've fallen and I can't get up 😀 ... "Hello, what's your emergency?" "Yes, hi I've murdered my workout and now I'm to sore to move send help!" 😂😂😉 okay okay maybe I'm going to far lmao double tap if you killed your workout today!! #webeast #welift #gains #gainscompany #gaibsco #divisionsupply #ibif #ratethetrainer #girlswholift #bootygains #gainz #follow #followforfollow #supplements #gymrat #nevergiveup #noexcuses #shebeast #shelifts #shesquats #fitfam #fitmom #momofsix #motivation #workout #trainhard #beastmode #trainharderthenme

[jessierosalva-blog]

"Your scent is like a drug to me, your like my personal heroine" #selfie #quotes #twighlight #goddess #selfconfidence #justanotherselfie #snapchat #filters #beauty #queenb #youalreadyknow

[jessierosalva-blog]

Use banda20 for a discount at checkout!! They have so much nice gear 😍😍😍 like what I'm wearing for example 😆 @division_supply Divisionsupply.com #webeast #welift #gainsco #thegainscompany #divisionsupply #fitfam #followforfollow #fitmom #fitness #lifestyle #liftheavyshit #girlswholift

[jessierosalva-blog]

Not where I want to be just yet, I do naturally have a big upper frame my rib cage is wide and and my waist is wide I'm fine with that. Just a reminder girls I do lift a lot so weight for me is just a number. Through my whole fitness journey I've always kept a log book kept track of everything. My weights measurements food I ate everything. My scale says 141my measurements around my waist at the navel is 28" in my log boom when I had zero muscle I was 115 pounds at the waist . so my point is if you feel good you see progress awesome.don't let the scale tell you different. Now I know I have lots of work to do and it takes tons of dedication. But I'm not getting discouraged I'm not in a rush this is my job to motivate others its my job to pick up those heavy weights its my lifestyle my body will go up and down depending on the gains I'm going for and that's fine! Bodies come in all shapes and sizes , were all Gods beautiful creatures ,no one makes me do any of this. I do it BC I love it!! Have nice day everyone your master piece waiting to be discovered😚 hey don't laugh at my PJ pants lol they were a gift #gainsco #thegainscompany #webeast #welift #ibif #ratethetrainer #motivation #weightlossjourney #shesquat #girlswholift #followforfollow #follow #fitness #lifestyle #liftheavyshit #getit #nevergiveup #ibelieveinyou #gymrat #lifestyle #fitmom #fitfam #nopainnogain #love #lift #gains #momofsix