发呆中的老白

  Nice guy, loves bodybuilding and food, based in Beijing, P.R.China.  

[jiangcat8301]

Workout at home day 57: back! https://www.instagram.com/p/B_rurlmluR_/?igshid=wlwnu2oqacdx

[jiangcat8301]

Workout at home day 54: chest! https://www.instagram.com/p/B_nJLB1FfGk/?igshid=gu221sr1c18

[jiangcat8301]

Workout at home day 55: legs and abs. https://www.instagram.com/p/B_nJPB2lth6/?igshid=9nay457g3q6l

[jiangcat8301]

Workout at home day 53: back! Want a hug? 😝 https://www.instagram.com/p/B_fNhm2l2xd/?igshid=1menmemr2fndj

[jiangcat8301]

Workout at home day 52: shoulders + abs. 💪 https://www.instagram.com/p/B_cnFBLlNR9/?igshid=gtowiweiwl78

[jiangcat8301]

Workout at home day 51: legs! https://www.instagram.com/p/B_Xs0T_lnWJ/?igshid=1mraqwtzowbm1

[jiangcat8301]

Workout at home day 50: chest! https://www.instagram.com/p/B_U6YidFBdj/?igshid=x584e2uwv9kr

[jiangcat8301]

Workout at home day 49: back https://www.instagram.com/p/B_SepIuFprY/?igshid=49dubw8gwpq2

[jiangcat8301]

Workout at home day 48: abs. https://www.instagram.com/p/B_NRnUslPCK/?igshid=11bwu1x0vtb4x

[jiangcat8301]

Workout at home day 47: chest! https://www.instagram.com/p/B_IQRxsFe7L/?igshid=69w0t5wp7mkc

[jiangcat8301]

Workout at home day 46: legs! https://www.instagram.com/p/B_GdyakFv5R/?igshid=oy8rkxye0743

[jiangcat8301]

Workout at home day 45: shoulders. https://www.instagram.com/p/B_Gdsx8ldy2/?igshid=1fotri7a1xy9j

[jiangcat8301]

Workout at home day day 44: abs. https://www.instagram.com/p/B_GdmNmlmyl/?igshid=ddd1mmtlare0

[jiangcat8301]

Workout at home day 43: chest! https://www.instagram.com/p/B_GdhRRFQ2n/?igshid=hwloi9xi4z2

[jiangcat8301]

Workout at home day 42: back! #gymtime #gymaddict #gymrat #muscleworship #musclebear #musclecub #musclehunk #beefcake #bodybuilding #beastmode #pumped https://www.instagram.com/p/B-4ulG6FNzm/?igshid=mzseeb9jv5bq

[jiangcat8301]

Workout at home day day 41: leg! #gymtime #gymaddict #gymrat #muscleworship #musclebear #musclecub #musclehunk #beefcake #bodybuilding #beastmode #pumped https://www.instagram.com/p/B-2Fp1sleLk/?igshid=51c0v4x4g9dr

[jiangcat8301]

Workout at home day 40: chest and abs. A lot happened recently, and I’ve been under extreme pressure of all kinds. I really need to recollect myself and get life back on track ASAP. Starting with continuing workout! 💪 #gymtime #gymaddict #gymrat #muscleworship #musclebear #musclecub #musclehunk #beefcake #bodybuilding #beastmode #pumped https://www.instagram.com/p/B-w0pTAFrUe/?igshid=1khz40chq94r9