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@jonna10-blog
She competes with no one, no one can compete with her.. #daily #selfienation #selfies #instahub #queenselfie #happytime #samsungs8 #instaphoto #mirorselfie #spring #like4like💕 #photoeveryday #picture #toptags #adorable #kiss #springbreak2018 (at Basel, Switzerland)
Probably one of the most #private #things in the #world is an #egg until it is #broken #breakfast #healthybreakfast #healthyfood #eggs #apple #mandarine #poachedeggs (at Basel, Switzerland)
There comes a #time when you look into the #mirror and you #realize that what you #see is all that you will ever be. And then you #accept it. Or you #kill #yourself . Or you stop #looking in #mirrors. (at Basel, Switzerland)
I #choose to be #different . In a #world that now seems to #highlight bringing each other #down ,I want to #raise all of us up not because I'm #naive but because I just #believe in the #innate #goodness #present in each of us regardless of the fact that in some we just have to dig way #deeper to find it.
Oh baby it's cold outside... #coldhearted #coldweather #hotdrinks #hotchocolate 🤧 #instawinter #instasnow #water #nature #winter #cold #ice #seasons #cloud #instagood #photooftheday #wintertime #staywarm #cloudy #clouds #ducksofinstagram #coldwave (at Basel, Switzerland)
Only an act of #truelove can #thaw a #frozen❄️ #heart #ducksofinstagram #snowfall #snowday #cold #frozenhands #rose #snowheart (at Basel, Switzerland)
Be more concerned with your #character than your #reputation because your character is what you really are, while your reputation is merely what others think you are. #marchmadness #love #instagoodnight #me #cute #photooftheday📷 #happy #beautiful #selfie #girl #picoftheday #smile😊 #friends #fun #likes #fashion #foods #coldoutside #icefountain (at Basel, Switzerland)
When you thought #everything would be #easy #peasy #lemon #squeezy but it's actually #difficult difficult lemon difficult.... #livelife #nolimits #studying #pancakes #greattime #studytime #nothingcomeseasy #switzerlandlife #basel #motivation #love
“Don’t work so long and hard, Tess.” “Why, Mom?” “Take time…to appreciate God’s creation.” “How does time pass in heaven?” “Time was made by man…we are above the sun and moon.” “Is it light there?” “Always light…but not how you think.” “What do you mean?” “Remember when you were a girl, Tess? Were you afraid of the dark…when I was in the house?” “No. I knew if you were there, you would protect me.” “Heaven…is the same feeling…No fear. No dark. When you know you are loved…that’s the light.” Thus is a short conversation between a woman and her dead mother, as told in one of the most touching books I have ever took the pleasure of reading. I just finished “The First Phone Call From Heaven”, a novel by Mitch Albom, after two long weeks (pls don’t judge me, haha - busy si ate sometimes, hehe.) It was just a light nightly read, because not only did it help me sleep more soundly, but the comfort and focus also gifted me with peaceful mornings. It’s not a surprise that such a critically-acclaimed author has touched my heart once again with an inspiring plot brought to life by his characters, each with distinct personalities. The climax leading to the denouement was unexpectedly moving - literally; I was hastily changing positions on the couch as I struggled to veer my eyes away from the next few words that would spoil the eagerness to find out what happens next. Despite the solution being utterly predictable (that the calls from the afterlife were a hoax by someone quite unanticipated), Mitch Albom did not fail to leave the reader with a fresh perspective on life. The book has taught me that there is, indeed, life after death. Though spiritual death can crush us when immense tragedies are blown in our faces, even when we feel it is undeserved, our souls will never truly fade into darkness when we choose to let love and forgiveness reign in our hearts.
“Don’t work so long and hard, Tess.” “Why, Mom?” “Take time…to appreciate God’s creation.” “How does time pass in heaven?” “Time was made by man…we are above the sun and moon.” “Is it light there?” “Always light…but not how you think.” “What do you mean?” “Remember when you were a girl, Tess? Were you afraid of the dark…when I was in the house?” “No. I knew if you were there, you would protect me.” “Heaven…is the same feeling…No fear. No dark. When you know you are loved…that’s the light.” Thus is a short conversation between a woman and her dead mother, as told in one of the most touching books I have ever took the pleasure of reading. I just finished “The First Phone Call From Heaven”, a novel by Mitch Albom, after two long weeks (pls don’t judge me, haha - busy si ate sometimes, hehe.) It was just a light nightly read, because not only did it help me sleep more soundly, but the comfort and focus also gifted me with peaceful mornings. It’s not a surprise that such a critically-acclaimed author has touched my heart once again with an inspiring plot brought to life by his characters, each with distinct personalities. The climax leading to the denouement was unexpectedly moving - literally; I was hastily changing positions on the couch as I struggled to veer my eyes away from the next few words that would spoil the eagerness to find out what happens next. Despite the solution being utterly predictable (that the calls from the afterlife were a hoax by someone quite unanticipated), Mitch Albom did not fail to leave the reader with a fresh perspective on life. The book has taught me that there is, indeed, life after death. Though spiritual death can crush us when immense tragedies are blown in our faces, even when we feel it is undeserved, our souls will never truly fade into darkness when we choose to let love and forgiveness reign in our hearts.
“Don’t work so long and hard, Tess.” “Why, Mom?” “Take time…to appreciate God’s creation.” “How does time pass in heaven?” “Time was made by man…we are above the sun and moon.” “Is it light there?” “Always light…but not how you think.” “What do you mean?” “Remember when you were a girl, Tess? Were you afraid of the dark…when I was in the house?” “No. I knew if you were there, you would protect me.” “Heaven…is the same feeling…No fear. No dark. When you know you are loved…that’s the light.” Thus is a short conversation between a woman and her dead mother, as told in one of the most touching books I have ever took the pleasure of reading. I just finished “The First Phone Call From Heaven”, a novel by Mitch Albom, after two long weeks (pls don’t judge me, haha - busy si ate sometimes, hehe.) It was just a light nightly read, because not only did it help me sleep more soundly, but the comfort and focus also gifted me with peaceful mornings. It’s not a surprise that such a critically-acclaimed author has touched my heart once again with an inspiring plot brought to life by his characters, each with distinct personalities. The climax leading to the denouement was unexpectedly moving - literally; I was hastily changing positions on the couch as I struggled to veer my eyes away from the next few words that would spoil the eagerness to find out what happens next. Despite the solution being utterly predictable (that the calls from the afterlife were a hoax by someone quite unanticipated), Mitch Albom did not fail to leave the reader with a fresh perspective on life. The book has taught me that there is, indeed, life after death. Though spiritual death can crush us when immense tragedies are blown in our faces, even when we feel it is undeserved, our souls will never truly fade into darkness when we choose to let love and forgiveness reign in our hearts.
I'm in high school, and i constantly feel started at. Especially at lunch. I can't enjoy my meal without usually feeling like someone is watching me. Is there any way i can just let it go or at least feel more comfortable being watched?
This is actually a documented phenomenon called imaginary audience. It is a common experience for teenagers. It likely results from a combination of being self-conscious and the wish to avoid negative attention.
Although we experience the judgment of others throughout life and perhaps even more so during our teenage years, you are not being watched as often as you think. Regardless, there are a few things you can do to grow more at ease despite the scrutiny of judgmental eyes.
“When you judge another, you do not define them, you define yourself.” ~ Wayne Dyer
Although it may feel like how other people see you defines who you are or effects the way you feel, it is not really so.
The way we see and judge others is a reflection of our own state of mind. We judge others according to our own mental and emotional limits. Therefore when you judge someone, it says more about you than it does about the person you are judging.
When you feel differently because someone has judged you, it is because you have placed undue emphasis on their perception. The less you know yourself, the more value the opinions of others seem to have. You stand to know yourself better than anyone ever else will.
“Judge not and you shall not be judged.” ~ Jesus
On the other hand, if your mind is in the habit of judging others then you will experience their judgments of you more intensely.
On a neurological basis there is the saying, “What fires together, wires together.” This mean that when certain neural pathways fire often at the same time, they become associated. Thus the more you engage judgmental and negative thought patters toward yourself or others, the more “ready” you are to experience them.
Work on noticing when you are unduly judging yourself or others.
“From the very beginning you are being told to compare yourself with others. This is the greatest disease; it is like a cancer that goes on destroying your very soul. Each individual is unique, and comparison is not possible. I am just myself and you are just yourself. There is nobody else in the world to be compared with. Do you compare a marigold with a roseflower? You don’t compare. Do you compare a mango with an apple? You don’t compare. You know they are different - comparison is not possible.” ~ Osho
In order to compare two things, you must reduce them to something that is comparable. This can be useful when comparing two cars. It is a consumerist mentality. But when it comes to perceiving living things, it is hopeless. It is hopeless because it is reductionist.
Accept that who and what you are is utterly unique. You will be judged and compared throughout life–just wait for college applications. But know that you are more than the sum of your parts. You are more than the ways in which you are judged and compared.
The way to really drive this all home into your heart, beyond just knowing it in your head, is to practice daily meditation and mindfulness. I’d also strongly recommend the book The Power of Now by Eckhart Tolle.
And when you’re eating lunch, just be in your body. Taste the food, breath the air, and be grateful for that simple experience.
Namaste my friend. Much love.
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