KALE should be your #1 food to incorporate in your 2013 diet
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@juicefastingcouple
KALE should be your #1 food to incorporate in your 2013 diet
Day 1 Juice Fasting Results
Day 1 is officially over and it was a bit of an experience!
The day started off great, but the fast begin to show its presence as the hours passed. Mary began to feel like her blood sugar was beginning to drop around 11:00 a.m. while she was doing house…
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Quick note from Day 1
So as much as Day 1 sucked, it was worth it. I went from 209.6 lbs to 206 lbs. I know loosing 3 lbs per day wont happen everyday of this fast, but if it did I would be almost at my target weight! How awesome would that be? Totally Freaking Awesome! Anyways, I will be posting a YouTube Video about Day 1 in a bit, plus I need to write up a blog post.
We Started a YouTube Channel
We Started a YouTube Channel! Check it out for the raw and uncut opinions about our juice fast!
That’s right, we started a YouTube Channel! We are going to post updates about our juice fast and let you know exactly how we are progressing. I think you will also get the opportunity to hear raw and uncut opinions about the juice fast. Be sure to…
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End of Day 1
It is the end of Day 1 of our 14 day juice fast. The first half of the day was not bad, but the last half has sucked ass. I have a killer headache and I am so freaking hungry! I have drank plenty of juice though. I am feeling cranky and I believe the detox has begun. I hope I can get through this relatively quickly. I will post more tomorrow when I feel like keeping my eyes open.
Testing myself on Day 1
Ok, so life sucks when you celebrate your Grandmothers 80th birthday on Day1 of a Juice Fast. Four different soups, bread, salad, and cake! It all looks so freaking good. Must remain strong.
Cookie Dough Greek Yogurt - add 1 tbsp nut butter, 1 tbsp sweetener, 1 tbsp mini chips, and 1/4 tsp vanilla to Greek yogurt.
YES PLEASE.
Whoever came up with this is genius.
dessert tonight! woo
I’m eating this right now:)
Today is Day 1 of our 14 day Juice Fast. I decided to kick it off with the Rise and Shine Juice. We tried this juice during our prep week and I really liked it. So I figured what the heck, let's start this fast off on with a good juice!
If you are interested in juicing, follow me here on Tumblr or check out my Official Juice Fasting Blog!
So I know it's not the same as juicing at home, but I had to get a Naked Juice today. Our juice this morning included a clove of garlic which turned me off. Maybe I'm part vampire, but I could not drink it!
We eat what’s convenient.
Going to check this out for post juice fast.
So I have not been able to find Kale in any local store, so we have been substituting other greens. This morning was not as tasty as yesterday, but it was drinkable. I am anxious to find some Kale and try it.
6-8 Kale Leafs 1 inch chunk of Pineapple 1 Green Pepper 1 Cucumber
Juice it up!