whatās your voice training thing? Do you use YouTube or how do you do it?
Firstly, I recommend this playlist. I find that it helps me understand how voice training works. There's also this reddit post that might help, It's where I started but i've moved away from it.
Mainly, I just do two different elements that I can combine in different ways.
The first one is Resonance. To practice it, basically just hum an 'M.' There, you're practicing resonance. If you want, turn that 'M' into a sentence starting with 'M', such as 'Milkshakes are yummy'
The second one is Raising your Larynx. This one has multiple different ways to practice it. There's the 'Big Dog Little Dog' where you do a deep pant that sounds like a Big Dog, and then a higher pant that sounds like a little dog. The higher one raises your larynx. This one is useful for feeling your Larynx raise, and also to reset yourself to that high Larynx position. The next way to practice it is the 'Slide Whistle.' Basically, you start from the Big Dog position and then smoothly transition (pun intended) to the Little Dog position. This one (Big Dog Little Dog too for the most part) is silent so you can do it in public. The third way, is to start at the Little Dog position and then slowly start vocalizing, until your going 'haaaa.' If you like, turn it into a sentence starting with that sound, such as 'Help I've Been Murdered.'
To me at least, Pitch doesn't really matter. It kind of comes naturally to me when raising my larynx, even if it is independent of that.
You can also combine them, and practice Resonance and raising your Larynx at the same time, aka just speaking in a girl voice.
Yes, there are more elements out there, but I've found that I'm doing fine without mastering them. Also, my playlist hasn't gone over them yet so...
Do with this info what you will. Remember to take breaks and to drink water. You should practice for a few minutes every few hours. No use practicing for 2 hours straight if it makes your throat sore and prevents you from practicing for a whole weekend.