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@jvlsimmortal
Things no one tells you about when you’ve been mentally ill for years and it won’t get better
— everyone will give up on you. Some will say it upfront, some will have indirect ways of showing it (you’re a lucky mf if you still have someone )
— your symptoms/ breakdowns/ panic attacks are cute for a few months. Everyone wants to help. Later on people find them annoying and inconvenient
— you will be blamed for not getting better. Doesn’t matter if you’re doing therapy, taking meds, exercising, eating well and sleeping. You can do all of it, some of it or none of it. They will find fault in your efforts.
— desensitization to your pain. This one isn’t their fault, it’s human nature. But it happens and yes it hurts cuz you would wish you were desensitized to your own pain but you have to feel it no matter what. Doesn’t matter if it’s the millionth time. It demands to be felt.
— people move on. But you can’t. You see people cope and get over things while you simply can’t. And it’s so much worse if you’ve been mentally ill for years. Even the smallest things break you and trigger you.
— you slowly realize this world isn’t made for mentally ill people in any way
— you’re tired / fatigued all the time. You have been for years now. You simply exist but you aren’t capable of living anymore. Your illnesses have taken everything that made you feel alive. You’re nothing but a shell. A body.
I don’t wanna get out of bed. I don’t wanna eat. I don’t wanna go to work. I don’t want to go anywhere. I just wanna fall asleep and never wake up.
“My 20s have been the loneliest era in my life. I am surrounded by people but not connecting with anyone. Everyone is living their own lives while I am still waiting for mine to start. I feel lost between what I should be feeling and how I actually feel.”
—
Huts with a grass roof in Saksun village on Streymoy Island, Faroe Islands.
Photo by Pascal Debrunner
-Suicide letters from Anne sexton
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