Destination: Wellness

good food, health ideas, pretty things and life hacks for an ideal version of me.

[katiewellness-blog]

11032016 | today’s plan

- listen to matt corby’s new album - telluric - start (and hopefully finish) criminology assignment - go for a walk with the dogs - do some yoga after I finish assignment - plan something fun for sunday

[katiewellness-blog]

11032016

Well it’s been a really long time since I've posted and I feel very guilty about that. The past 2 weeks have been filled with a whole lot of uni work and finding a groove for this year. I’m not going to lie, my focus hasn’t been as much on my health as I would like it to be and yes, I have slipped up every now and then with some cheeky treats. But from now I aim to really find a good balance between my studies, health, me time and some work too. If I’ve learnt anything over the past 2 weeks, it’s that it is so important to get a good night’s sleep to keep on top of everything. I was lucky enough to be able to sleep in today and it’s left me feeling really great. This time round, I’ve felt a little more like I have my head screwed on with uni work. My classes aren’t too bad and I feel like I’m giving it a good hard go (which is good; hopefully it stays this way). Anyway, I best be off to start on some uni work for the day but I will definitely make sure I’m posting more often!

[avocado-toast-temple]

[earthling-meg-blog]

[superfoodsfan-deactivated201905]

(Via: fattributes.tumblr.com) Cinnamon Roll in a Mug - Get the recipe http://tr.im/4k8mk

[donow-doyou]

Don’t eat less, eat right.

[katiewellness-blog]

Favourite food ever.

[dailyreasontobehappy]

[katiewellness-blog]

Today I was feeling so unmotivated. Im not going to lie, all I wanted to do was be a couch potato but I am so glad that I didn't give in got my runners on and had my daily run. #wellness #health #workout #sweat #thighs #legday #legs #active #Instagram #instagood #instahub #ig #igers #follow4follow #like4like

[in-pursuit-of-fitness]

[katiewellness-blog]

I'm not going to lie, today I'm feeling pretty unmotivated. I'm not sure why but my head is telling me to get out and put those sneakers on and get out for a run, while my body is enjoying being a bit of a couch potato. I suppose this is the reality of being on a health journey. Moments like these are going to happen. It's up to me to decide what I do about though, isn't it?

[katiewellness-blog]

Realisation

I love breakfast foods so much that I'm beginning to think I am related to Ron Swanson.

[tessbegg]

[actualmontaigne]

[goodhealthgoodvibes-deactivated]

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[body-transformation-inspiration]

[body-transformation-inspiration]