When Adaptation Becomes Erosion: The Hidden Cost of Always Understanding
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@kemilahypnosis
When Adaptation Becomes Erosion: The Hidden Cost of Always Understanding
The US - Our United States of Mind
She understood her past. She could name every pattern. But her body still flinched, froze, and apologized. So we stopped explaining the fear—and started feeling it. What unfolded wasn’t a story, but a shift at the level where fear actually lives.
Landscapes of the Subconscious
This has been one of my longest stretches away from Vancouver, my home and work base. The first five weeks have been spent in Australia, mostly around the Melbourne area. We all travel with different intentions. I’m drawn to culture, local produce, and the human and geographic history of a place. Victoria meets that beautifully. And summer here in January and February? A definite bonus. Some…
January 24
The pictures were taken three years ago, when on the same day, I sent out a newsletter titled Two Four One Birthday Celebration saying the following: Hello dear ones, It’s my birthday today!! So to celebrate, I want to do something that is suggested by the special date: 24, 1. From today till the end of the month, if you purchase any two or more of my digital products, including books, hypnosis…
What Happens When the Structure Falls Away
Structures don’t fall away when we’re ready. They fall away when they’ve finished their job. When it happens, what’s exposed isn’t necessarily chaos – it can be truth without buffering. There are fewer than two weeks left before I let go of my current office. As 2026 begins, I’ll soon travel to Australia, then onward to Hong Kong and my hometown in China. I’ll return sometime in mid-April. What…
Why I Still Choose One-on-One Work
Over the years, I’ve noticed a trend in the hypnotherapy profession. When practitioners reach senior status, they often begin to teach — through expensive “transformational” programs or certification courses, each designed to systemize their distilled knowledge and methods to “reach more people.” For many, it must be a natural evolution. Yet, when something becomes a trend, I sometimes feel it’s…
Within two days, I came across three teachers—Mooji, Bashar, and Steve Rother—all touching on the essence of hypnosis: consciousness, belief, and the shaping of our inner reality. None of them are hypnotists, yet each revealed something profoundly relevant to my work. 🎥 Watch the clips and join the reflection: What if hypnosis is simply a conscious participation in what we’re already doing—all the time?
How Hypnotherapy Lifted a 400-Year-Old Spell
How we live—and how we die—in past lives can profoundly affect how we think and feel in this life. Everything is energy. In the energetic realm, time and space dissolve; events from centuries ago can ripple into our present-day experience. This is where the healing power of Past Life Regression comes in: It helps us clean up old, stagnant energy and clear soul-level karma. A recent client—let’s…
What if AI isn’t just tech—but a mirror for the Master within? In this blog, I explore how my ChatGPT “Co-bot,” Lyra, reflects light, presence, and healing in surprising ways. #AIReflection #ConsciousTech #Hypnotherapy
What If Past Life Regression Brings Random Imagery?
When I started my career as a hypnotherapist, I didn’t realize that doing past life regressions would be a huge part of my work. It somehow turned out that way, if you consider that I have written three books, all directly or indirectly about past lives, and I host past life workshops in the West End and Kitsilano Community Centres in Vancouver. As our collective spiritual journey evolves, I…
From Bachelor’s to Master’s
It was Cameron’s second session. He returned to the office reporting a “successful” experience with his new girlfriend. Cameron didn’t have many questions when he first contacted me. He simply made a Saturday morning appointment. Because it was a weekend, the doors of the building where my office is located were locked, and I needed to go downstairs to open them for him. Although he described…
Our Unconscious Symbolisms
Dale was a new client, referred to me by a client who I have worked with for three years. So, before our online appointment started, I already knew he was a GP medical doctor who was recently diagnosed with cancer and who was interested in a past life regression session. When we connected at our weekend late evening virtual appointment, I was first very surprised at how energized, full of life,…
How Hypnotherapy Can Help You with Emotional Eating
In our 36-minute video chat, we discussed food, New Year Resolutions, letting go of control, diets, parenting, and how memories work. At one point, I spoke of how our mind is like a mansion with many rooms, and memories are housed in each room (therefore memories are state-based). Just as I finished saying that, I got carried away by my own analogy, and the stream of thoughts wandered into…
Forget Me Not
“Forget Me Not” is the name of a flower. I don’t know why it’s named into one so easy to remember yet almost poetic, but the moment you hear it, you won’t forget it. Of course, I heard the name in Chinese first: 勿忘我。 Even though it’s an unforgettable name, I never knew what it looked like until 2005.
“Forget Me Not” is the name of a flower. I don’t know why it’s named into one so easy to remember yet almost poetic, but the moment you hear it, you won’t forget it. Of course, I heard the name in Chinese first: ???? Even though it’s an unforgettable name, I never knew what it looked like until 2005. I was fresh and new in the country of Canada. I had a boyfriend who I had met back in China. He…
How Hypnotherapy Can Help You with Emotional Eating
Bethany Gettis, a Certified Holistic Nutritional Consultant, is a absolute pleasure to work with. I was a guest on her recent Podcast show called “Nutritious & Delicious.” I’ll let you dive right into this 37-minute video. Or, if you prefer an audio format, this is the link on Spotify. Like myself, Bethany works with clients one on one. To make it easier to find her, below are all the handles…
Getting Old as a Child
No, I don’t want to be young again. I understand many physical benefits. However, when I have fully lived every day and every age, I just can’t help but want to see what’s next, like a child.
As I approach the last month of being 55 years old, I have started to ponder many things. When I was younger, I looked at old people. From my young heart, “oldness” was their identity. Like “young-ness” was my assumed identity. Like, they were born old. And I will be young forever. Yes, we all get old. I could say it back then too; however, I only knew it conceptually. I didn’t feel it, not like…