Let's go keto!

French foodie Uk based 🤞🏻wls end of 2018 🤞🏻 🧀until then losing with keto 🍳

[ketogogo]

Handmade burgers 

I've made 4 special ones with sliced mozzarella in the middle, but apart from that no sugar, no starch, no crap. Just 100% 🐄, 20% fat.

[joyfullylivingforjesusblog]

*not my images*

[keto]

Keto Carrot Cake with Cream Cheese Frosting http://bit.ly/2JUMh9M

[nawaf37]

One day or day one. You decide.

[pretaporte]

Keto Hacks — Easy Recipes.

[foodffs]

Homemade Rainbow Coconut Sprinkles

Follow for recipes

Get your FoodFfs stuff here

[ketogogo]

Must try for keto cupcakes decoration!

[loweffortgoth]

Meat, no meat. Dairy, no dairy. Fast foods, Whole Foods. Literally does not matter - you can find your own balance.

[ketogogo]

If you want to know a bit about me, I am Lucie, 30 years old and French, and yes I am currently registered with a hospital to receive weight loss surgery in the UK (where I've been living for about 6 or 7 years now) hopefully before 2019.

Why am I doing keto if I'm going to have wls? Because we never know, I could have to exit the program or see my surgery cancelled.. and it doesn't hurt to try and lose weight before having surgery anyway. I have a 15kgs window to lose weight, if I'd lose more I would be off the program as my bmi would be too low BUT I know myself and i know that's not going to happen any time soon because so far I've been very bad and lazy 😖.

[ket0mermaid-deactivated20180203]

The basics of keto