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@ketolifejourney
Low Carb (Keto-Friendly) Fiber Almond Nutbase Pancake 1.7 g Net Carb serving size 4 Pancakes ๐ฅ 82 Calories ๐ฅ๐Download Recipe on my Story . . . . . #sugarfreelifestyle #sugarfreediet #lowcarbdiet #lowcarblifestyle #ketofriendlyrecipes #ketofriendlybreakfast #tastemademedoit #tastegood #lesscalories #lesscarb (at Woonsocket R.I) https://www.instagram.com/p/Camw7mSu98R/?utm_medium=tumblr
Mini Brownies easy to do just 1 tbsp almond flour from @aldiusa 1 tsp Cocoa 1 tsp @pyureorganic sweetner 1 tbsp Mocha @skinnymixes 1 Large egg 1 tsp baking powder Direction Mix all the ingredients together pour into greased 6 oz ramekins or mini mold as I did. Bake for 1 minutes in a microwave. (at Woonsocket, Rhode Island) https://www.instagram.com/p/CMlBJnqAPXf/?igshid=1sla8abnmwyak
Caramel Cheesecake Custard Easy to make its delicious. Recipe on my YouTube channel link on my bio. Please subscribe to my channel. Iโd love โค๏ธ your support! . . . #ketolifestyle #ketolifejourney (at Woonsocket, Rhode Island) https://www.instagram.com/p/CMf3TcbAzSa/?igshid=otj88u6mkyze
Foaming using the HadinEEon Milk Frother @hadineeon_official sweet and strong coffee 2 tbsp heavy cream 1/3 cup Water 1 tbsp @skinnymixes Salted Caramel 1 scoop Collagen @hvmn Salted Caramel And Bustelo Coffee @cafebustelo #coffeeaddict (at Woonsocket, Rhode Island) https://www.instagram.com/p/CMSP7z0grgM/?igshid=1iw7z8hnzktvl
Dinner itโs ready Lasagna Lavash ๐คช๐๐คค ๐ฉ๐ปโ๐ณIngredients: I use 3 @josephspitabread Flax, Oat Bran & Whole Wheat Lavash Bread for layers. 1/4 Cup Cheddar cheese 1/4 Cup Mozzarella Cheese 1/2 Cup Low fat Cottage Cheese 1/4 Cup Ricotta Cheese Nonfat 3oz Meat Pork ground Serving 8 pieces total of carbs 4g Net Carbs (at Woonsocket, Rhode Island) https://www.instagram.com/p/CMImUj8AMP1/?igshid=11gzhe5g0bqqy
Keto Chicken Meatloaf The texture its the same as normal bread crumbs. Absolutely delicious. But next time I will put better all the veggies on the blender because my kids are picky. Complete Recipe on my IGTV (at Woonsocket, Rhode Island) https://www.instagram.com/p/CMGk8WDgl4N/?igshid=z21hiqqhs0i0
#facetofacefriday Today, I am still at a healthy weight, and Iโm free of medications and autoimmune symptoms. Through much self-experimentation, I have found that, maintaining this diet serves my health in the best way. Tracking my food with the carb manager helps me maintain control over my eating. This is where you take responsibility or, more accurately, you take control. I notice a lot improvement on my health and now I really understand that the problem is the food I was eating. If you want to kick fat loss try it today!! Get your health back. . . . . #fridayvibes #fridaymotivation #fridaytransformation #fridaytransformations #fridaylove #fridayweightlossmotivation #ketofamily #ketofamilia #ketocommunity #comunidadketo #weightlosscommunity (at Woonsocket, Rhode Island) https://www.instagram.com/p/CMDCfA4AIxD/?igshid=3suhsyir911i
Cream cheese pancakes ๐ฅ dipped in sukrin maple syrup. Full recipe in my #youtubechannel show sum love subscribing to channel ๐. (at Woonsocket, Rhode Island) https://www.instagram.com/p/CL4WAFAg7Vx/?igshid=g0svo40ysfni
I love making my protein bars super crunchy ๐ช @questnutrition bar Chocolate chip cookie ๐ช dough flavor . Warmer up in the microwave 15 second give it the form you like bake in air-fried 350F 6 minutes. Then remove and let it cool ๐ Enjoy #myquestlove #questsquad #onaquest #ad (at Woonsocket, Rhode Island) https://www.instagram.com/p/CLxOS3fA8Ke/?igshid=bi6svk3he0i4
๐ช๐๐๐๐๐๐ & ๐ด๐๐๐๐๐๐๐๐ Made with chicken breast, organic chicken bone broth, coconut oil, heavy cream and fresh mushrooms with only 8g of net carbs. โ Was my eating โ๐๐ฅ๐๐๐งโ Lunch! This is so delicious and creamy. Excellent quality, flavorful heated up 2 minutes in the microwave ๐ฅ๐๐. โ Definitely they are tasty and easy. ๐ฎ๐๐ 15%๐ถ๐ญ๐ญ ๐๐ผ๐ณ๐๐๐ ๐๐ ๐ฉ๐ฐ๐ถ ๐ช๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐ ๐ช๐๐๐๐๐ ๐ช๐๐ ๐ ๐๐ ๐๐๐๐๐ ๐ถ๐๐ ๐๐ ๐๐๐ ๐ ๐ ๐๐โ๐ ๐พ๐๐๐๐ ๐๐! (at Woonsocket, Rhode Island) https://www.instagram.com/p/CIXH3FwgqDe/?igshid=inknktghcr8c
Jalapeรฑo Cheddar ๐ 4g Carbs only. So easy and fast.. ๐ 5๐ฉ๐ปโ๐ณ Ingredients only: โณ๏ธ1 bag of FitCrunch High Protein Puffs Jalapeรฑo Cheddar flavored โณ๏ธ1 Large Egg โณ๏ธ1 Scoop Protein Powder Isopure Unflavored โณ๏ธ4 Wings โณ๏ธ 1 Tbsp Herdez Salsa Verde Hot wings on another ๐ฅlevel. Super crunchy you have to try it!!! Air fryer recipe using less oil super healthier a win win!! @jaynicefit @keto_transformed_me @ketojuku & @keto_with_cryss here is my entry ! . . . . . #ketowingwars #wings #wingsday #hotwings๐ฅ #hotwings #jalapenowings #cheddarwings #ketolife #ketolifestyle #tastemademedoit #tastesogood #tastemaderecipe #healthyfood #healthycooking #healthycook #ketowings #ketowingsfordinner #foodiesofinstagram #foodie #proteinwings #ketoforbeginners #ketoadapted #ketoaf40 #easyketo https://www.instagram.com/p/CHT5V9RAppe/?igshid=1vge1wquk3581
Happy Halloween ๐ 1 yrs and and 3 months to get results and in progress until get my goal. https://www.instagram.com/p/CHAyTMGgSOy/?igshid=tb7ywl2dxnli
Pumpkin chocolate pudding cake from @simplydelishnatural . . . I couldnโt wait and ate a hot piece what a delish and smell amazing all my house smell so good fall flavor. . . Iโm not a baker but I nailed it lol . . . . #pumpkincake #pumpkingchocolatepudding #pumpkinpudding #pumpkinpuddingcake #pumpkin #pumpkinspice #tastemademedoit #tastesogood #tastemade #tastecakemood #eatpudding #eatpuddingcake #fallflavors #fallflavor #fallflavorcake https://www.instagram.com/p/CG3hqj2Aogv/?igshid=16dm5dvvhiu20
Cheese Quiche crustless when I need a quick recipe thatโs delicious. . . . Quiche is egg pie ๐ฅง creamy and soft. I added cream cheese , cheddar cheese and parmesan. . . . #quiche #quicherecipe #quichelowcarb #lowcarbrecipes #lowcarbeggrecipes #healthyfood #eatprotein #eggprotein https://www.instagram.com/p/CG3Zd1HgYzu/?igshid=9cxwmfyzib2c
Chilly weekend morning Pumpkin pancakes ๐ฅ Came out with the perfect texture of full of fall flavor. . . . . . . . . #pumpkinpancakes #pumpkinflavoredeverything #punpkingirl #pumpkineverything #pumpkineverythingseason https://www.instagram.com/p/CGxn-c_gUr-/?igshid=sj6015jkwugu
These low carb pecan caramel bites are sugar free, and crunchy! . . . My kids love it and itโs a perfect snack. These pecans fit that description perfectly! @ketolicious.treats . Donโt missed our giveaway close on. Oct 30 to win these delicious yummy candied pecans. . . . . . #pecan #pecancandies #pecancandiesnack #pecannuts #ketotreats #ketotreat #ketotreatslife #ketotreatlife #lowcarbcandy #lowcarbtreats #lowcarbtreat #lowcarbtreatsmadesimplebywellnest https://www.instagram.com/p/CGtZRIKgQWn/?igshid=jqeau5kj95l1
Mug Pumpkin cake with pumpkin spice baking chip @lilys_sweets whipped. . . Show your love for the delicious seasonal all things pumpkin flavored. . . . Pumpkin Spice & Everything Nice. . . . . #pumpkineverything #pumpkinspice #pumpkincarving #pumpkinday #pumpkinhealthy #healthylifestyle #pumpkinseason #pumpkincake #pumpkinmugcake https://www.instagram.com/p/CGqS505gxsp/?igshid=82yj2zi3skm8