Keto Thor

Ketosis fueled Heathen that weilds the Mighty Bjacönir! 161.4 lost to date.

[ketothor]

My Subway gang got that salad game #keto #ketogenic #spinach #bacon

[ketothor]

What do I fear? #Keto #fitnessmotivation #ketodiet #fitfam #weightloss #fattofit

[ketothor]

Whenever I need a kick in the pants because I'm slacking on my goals I make positive lists to keep me on track. #fattofit #weightloss

[ketothor]

The fourth was my Wife and I's 4th wedding anniversary. Almost 13 years together and the time flies by. Love ya.

[ketothor]

Yes it is little Nugget. Yes it is. #Strength #mightisright #NaturalLawIsToothAndClaw #AllElseIsError #ragnarredbeard #pressuretopower

[ketothor]

Learning Spanish. I thought this was funny. #Spanish #Language #Duolingo #memrise

[ketothor]

Duolingo

Yay or Nay? Want to learn Spanish to communicate better with co-workers but can't go for something like Rosetta Stone at the moment. It's better than nothing, right?

[ketothor]

Is it too late for #flexfriday ? Also, I "baked" bread. #ketogainskitchen #keto #ketolife

[ketothor]

[ketothor]

When I hit a fitness goal #fitness #keto #lchf

[ketothor]

You can't train like a BITCH and fight like a Barbarian. #pressuretopower

[kieravixen-deactivated20190204]

I don’t care if people are sick of me talking about weight loss and being smaller. This is the only part of my life I can be proud of. 👍 3.5 stone (47lbs) difference between these photos. Left June 2015, Right May 2016. Down a total of 80lbs. #weightloss #beforeandafter #beforeandduring #diet #healthier #obese

[ketothor]

Talk about it more. You have made an amazing accomplishment that others haven't even started. Be proud.

[forgefighting]

“The most intelligent men, like the strongest, find their happiness where others would find only disaster: in the labyrinth, in being hard with themselves and with others, in effort; their delight is in self-mastery; in them asceticism becomes second nature, a necessity, an instinct. They regard a difficult task as a privilege; it is to them a recreation to play with burdens that would crush all others.” ― Friedrich Nietzsche

(via forgefighting)

[hidingfromcopswithcupcakes]

115 pounds of weight loss. I started at 252 lbs and I’m now 136 pounds. From a size 24 jeans to a size 6. My life has changed drastically.

I’m still depressed. I’m still struggling with anxiety but I’m better than I’ve been in over a decade and that means the world to me.

[ketothor]

You worked hard and did great. That should make you proud. Inspiring.

[ketothor]

IT’S A TRAP! Maybe. Idk. First “shirtless” photo since losing 160lbs. Not going lower. Nobody is ready for that, most of all me. Besides, you think this is free? #pressuretopower #keto #traps

[ketothor]

Two years ago -> Today. Made some progress.

[nerdofwar]

Ser Gregor “The Mountain” Clegane sells sparkling water. Seriously brilliant and funny.