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Ways of Choosing the Best Mattresses for Back Pain

Do you know how to choose a mattress for back pain? How do you select a mattress that will give you the best value and relieve your aching muscles each and every night? Most of us don't really know how to go about using recommendations for the best mattresses for back pain. Cheer up. The answer is closer than you might think.

One of the best ways to find out which mattress is the most effective mattress for back pain is to ask people if they think their mattress is the best mattresses for back pain. If they are happy with their mattress, they'll let you know. On the other hand, if they don't like their mattress, they'll be sure to steer you clear of that brand or style of mattress. But if you really want to know how to choose a mattress for back pain, you've got to do a little research.

The first thing that you can do to find out which mattresses on the market are the best mattresses for back pain is to search for mattress reviews online. The internet is full of sites that are dedicated to product reviews for all kinds of things, including which mattresses are the best for back pain. http://www.easyrest.com/how-easy-rest-adjustable-beds-work/

Customers have no problem ranking mattresses that they have purchased on the companies’ websites, opinion sites, and in online forums. Some of these reviewers say that the best mattresses for back pain are adjustable mattresses because of the positional comfort that they provide. In fact, Easy Rest adjustable beds are one of the top-rated mattresses for back pain, according to online reviews completed by users of their adjustable mattresses. Time and again, users of Easy Rest adjustable mattresses rave about the product saying that it is truly the best mattress for back pain relief that they have ever tried.

The ability to adjust the head of the bed for pre-sleep activities and then to an appropriate sleep position at the touch of a button makes them more versatile than any conventional flat bed.

Easy Rest adjustable bed frames receive high rankings from users. Easy Rest focuses all its efforts on one thing – making high-quality adjustable beds. This is their business. They know that hard working people deserve the best mattress for back pain. They have stepped up to the challenge, delivering what they believe are the best mattresses for back pain that they can possibly make. Read more about our adjustable beds here.

When you sleep using an adjustable bed frame from Easy Rest, you're getting products that are made in factories right here in the U.S.A. Only the highest quality components are used in their adjustable bed frames.

Let us send you a catalog so you can learn more about this incredible sleep system and what it can do for you.  For a limited time we are giving away a FREE E-Reader with the purchase of a Premiere model adjustable bed!  Just go online to www.EasyRest.com/Bonus or call us at 1-800-706-0575.

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What Is The Best Mattress For Back Pain

Sick of waking up every morning in agony? Have you purchased what you thought was a good mattress for back pain but still can’t get the restful night’s sleep you need? Have you ever thought about using a back pain mattress with an adjustable bed? We’re here to show you why spending money on the best mattress for your back pain isn’t enough – and could actually be a waste of money!

Unfortunately, the best mattress for back pain can’t do for you what an adjustable bed can. By raising your head and feet into a comfortable position, adjustable beds may help you find temporary relief from the pain and soreness that even the best mattress for your back cannot. http://www.easyrest.com/easy-rest-adjustable-bed-models/

Conditions like lower back pain, muscle fatigue and mild arthritis may be temporarily helped with the use of an adjustable bed. Not only might your aches and pains be temporarily reduced with the correct positioning of an adjustable bed, it’ll make your household chores easier, and less painful as well. Have you ever tried to change a fitted sheet on your new mattress when your back hurts? With the help of an adjustable bed, there’s no need to struggle lifting up the corners of a heavy mattress just to get underneath. Adjustable beds do that lifting for you, making it that much easier to change the sheets.

Even the best mattress for back pain won’t help you out if you’re stuck in bed for a few days. With an adjustable bed you can rest in a supported position in your bed making watching television, reading, or even having a meal that much easier. No more struggling to sit up or stacking lots of pillows behind you for low quality back support.  Simply press a button on the remote control and raise or lower your head and feet to find the perfect position for back pain relief. Read more about our adjustable beds here.

There’s no need go out and spend money on the best mattress for your back pain if your sleeping position stays the same. Why substitute one flat mattress for another? Instead, check out quality adjustable bed for a sensible way to get a good night’s sleep when you have a bad back.

The great folks over at Easy Rest are giving away an adjustable bed worth more than $1800, with free shipping and free installation!  A new winner is chosen each month and the winner can choose a twin, full or queen sized bed!  You can enter one of two ways – call 1-800-706-3657 to provide your entry details over the phone for free, or visit http://www.easyrest.com/sweeps30to enter your details yourself. There’s nothing to lose, so get entered today!

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How Adjustable Beds can Help Alleviate Back Pain

There is no question that adjustable beds are modern mechanical marvels of both function and design that have been created to perfectly alleviate a number of different symptoms that are associated with conditions that ultimately lead to low back pain. If you currently suffer from low back pain, the condition may be the result of a number of different causes.

Some of the most common causes of back pain include:

Ligament sprains;

Muscle sprains or spasms;

A slipped disc;

Joint problems.

There are some cases when an actual physical disability will develop due to accidents or other back pain issues. In each one of these instances an adjustable bed may be able to temporarily alleviate your aching back, which may hinder you from everyday tasks. http://www.easyrest.com/easy-rest-adjustable-bed-faq/

Medical Recommendations

It has been recommended by some medical professionals that the best way to reduce your back pain is by putting yourself in a position with your back flat on the floor and then place pillows beneath your knees. This sounds a bit awkward, and would feel that way as well. Having to do this each time you experienced low back pain would be a bit of a chore. The good news is that with an adjustable bed you can achieve optimal alignment which may provide temporary relief for your low back problems.

Options

There are a number of different types of adjustable beds that will fit most any budget. You can also choose from options including a hand operated adjustable beds, or electric adjustable beds. The adjustable options offer the ability to use a remote control to provide the perfect alignment for optimum sleep and provide temporary relief of minor aches and pains due to muscular fatigue or overexertion. Read more about our adjustable beds here.

If you suffer from more serious back pain, such as a person that has a debilitating impairment, this type of bed is also suggested. There is a good reason they are found in hospitals and nursing facilities: optimum support and positional comfort may temporarily relieve or reduce pain and discomfort.

The Bottom Line

If you suffer from low back pain, an adjustable bed may be able to help temporarily relieve this problem for you. The support, positional comfort and design have all been optimized to provide ultimate support for your low back pain needs.

One of the best adjustable beds on the market is made by Easy Rest. Each month Easy Rest hosts a sweepstakes contest in which they give away one of their adjustable beds. To enter on the internet go to www.easyrest.com/sweeps30 and fill out the sweepstakes form. If you prefer to enter via phone, just call 1-800-706-3657 to enter. There is no purchase necessary to win, so what’s the hold up?   Enter now!!!

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How To Sleep With Lower Back Pain

Finding the best way to sleep with lower back pain is easy – provided that you have the right mattress and you know how to find the best position. When it comes down to it, the best way to sleep with lower back pain takes some experimentation, but once you find that perfect position you will agree that it was certainly worth the effort.  Would you like to find out how to sleep with lower back pain?

First and foremost, one of the best ways to sleep with lower back pain is to take a bath before you go to sleep. You will want to first soothe and relax all the muscles in your body before you actually get into bed. If you want to maximize your ability to sleep with lower back pain, you may want to use some bath salts that can make the experience much more soothing. http://www.easyrest.com/

Another important factor in learning how to sleep with lower back pain is to not be cold. If you try to sleep with lower back pain in a room that is too frigid, you may experience worsening pain and discomfort – mainly because your back muscles are so rigid and tightened. So, make sure that when you are trying to find the best way to sleep with lower back pain, you get a big comforter. If you live in an area where it gets warm during the day, you may want an all-season comforter.

Next, if you really want to learn the best way to sleep with lower back pain, you are going to need an adjustable sleep experience. An adjustable sleep experience can allow you to find the perfect position to fall asleep in. When it comes to finding a deep, restorative sleep with lower back pain can be difficult, but with an adjustable sleep experience, you will find the exact position that you need to sleep deeply and soundly.  Read more about our adjustable beds here.

Lastly, if you are looking for a way to sleep with lower back pain, you may be interested to learn that Easy Rest’s adjustable sleep experience can provide the support you need for your back pain. Would you like to learn how you can get a free Easy Rest bed? The folks at Easy Rest are giving away one Classic model adjustable bed each month for free! No purchase is necessary and a purchase will not increase your chance of winning.  All you need to do is enter the contest for your chance to win an adjustable bed worth over $1,800, along with free shipping and free installation. Just call 1-800-706-3657, or click over to www.EasyRest.com/sweeps30 and enter your details. Entry is free and open to anyone aged 18 or older within the USA. Get your entry in and good luck!

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Picking Out The Best Mattress For Back Pain

Are you waking up every morning more sore than when you went to sleep? Or worse – are you ‘hung over’ daily from pain medication that makes you drowsy? Maybe you don’t like the idea of being on pain medication day in and day out to help your aching back when all you really want to do is find the best mattress for back pain? We’re here to show you that adjustable beds are the way to go for a drug free and pain free night’s sleep.

Back pain is not only one of the most common reasons that people take time off work, it’s also the second most common reason for a visit to the doctor. With over 80% of people dealing with back pain at some point in their lives, it’s an easy fix to just throw some medication at the problem. But, the down sides to that “solution” are huge. Drug side effects, ongoing expenses, trips to the doctors, and just having to remember to take a pill every few hours is at the least an inconvenience and at the most dangerous. http://www.easyrest.com/

That’s why for many, one of the best solutions for back pain may be an adjustable mattress. And the best mattress for back pains is one that not only moves to fit your body’s position; it’s one that fits into your lifestyle. If you’re like other back pain sufferers, you don’t want a hospital looking bed just to get a good night’s sleep. You want an adjustable bed that looks like it belongs in your bedroom. One that, when it’s flat, looks just like any other standard bed. You’ll also want to eliminate the back pain that can come when doing something as basic as changing the sheets. An adjustable mattress can be positioned so that you’re no longer struggling to get the sheets and covers tucked in just right.

The most recommended way to relieve low back pain in bed is to stick a few pillows under the small of your back, and a few more under the backs of your knees. With an adjustable bed and mattress, you’re eliminating the need for half a dozen extra pillows that will more than likely move during the night. An adjustable bed can get your body into the correct position for a good night’s sleep – and stay that way! Not only that, it’s a great place to rest during the day time, when you want to watch tv in bed, read a book or just spend some time on your laptop.

Ready to get ease that back pain? Now you can enter to win the sweepstakes to win a free adjustable bed with mattress for back pain. Go to easyrest.com/sweeps30 . All you need to do is enter your contact details on the easy to use form, or call 1-800-706-3657 to get information over the phone. No more waking up half-drugged and trying to manage a day of work. Sleep drug with the best mattress for back pain on the market, but you can’t win if you don’t enter! Easyrest.com/sweeps30.  

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Adjustable Mattresses and Beds- Temporary Relief for Certain Ailments

Adjustable mattresses and beds may provide temporary relief for a variety of everyday health concerns. Most of us have to work hard all day at our jobs. After work, we run around doing errands, tending to children, cleaning the house, mowing the lawn and endless other tasks. It's no wonder that many of us feel a bit sore, tired and achy from time to time.

  An adjustable bed may provide temporary relief of low back pain from lifting, bending, and running around. It may also provide temporary relief for other minor aches and pains due to muscle fatigue or overexertion. Because the head and foot of the bed can be independently adjusted, you can take the pressure off sore and aching muscles, allowing them to relax and rejuvenate.

  If you suffer from edema or swelling in your feet and legs, you know how uncomfortable it can be. Your feet may feel like painful balloons. Sleeping in an adjustable bed may help to provide you with soothing temporary relief of this type of swelling with just the touch of a button. When you adjust the foot of the bed elevating your feet, gravity may help the swelling subside, providing you with some comfort, and allowing you to rest better. http://www.easyrest.com/easy-rest-adjustable-bed-sleep-system-distributors/

  No conventional luxury bed can offer the kind of positioning options that the best adjustable mattresses provide. If you wanted to prop yourself up in bed without an adjustable mattress, you would need several pillows to elevate your head. Have you ever tried to do this? It's actually quite difficult and rarely as comfortable as it sounds. It is easy to change positions with adjustable beds. This may make them more comfortable for longer periods, so you can rest longer.

  In addition to providing temporary relief from minor aches, pains, and swelling, adjustable mattresses and beds may also provide temporary relief for mild arthritis pains. If you suffer from mild arthritis and joint pain an Easy Rest adjustable bed with the optional heating accessory may provide temporary relief from those symptoms. Read more about our adjustable beds here.

  Sleeping in an upright position using an adjustable mattress may have other benefits to your health such as easing or reducing light or occasional snoring which may be interfering with your sleep or your partner’s sleep. When your head is elevated, the snoring may diminish and you might sleep better and feel more rested and healthy.

  Other ailments such as hiatus hernia, heartburn, and gastric reflux can make sleeping difficult. Elevating the head of your bed at night may keep the acids from backing up in the esophagus, which may have the effect of relieving the symptoms that you experience. Along with a healthy diet, sleeping on an adjustable mattress, elevated properly at night, may temporary alleviate gastric reflux and heartburn symptoms to a manageable level.

  Let us send you a catalog so you can learn more about this incredible sleep system and what it can do for you.  For a limited time we are giving away a FREE E-Reader with the purchase of an adjustable bed!  There is no cost or obligation, we can even arrange for a sleep consultant, who is an expert in demonstrating the Easy Rest adjustable sleep system to come to you to show you exactly how this all works.  Just go online to www.EasyRest.com/Bonus or call us at 1-800-706-0575.

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Could You Benefit from an Adjustable Mattress?

There are a number of benefits offered by an adjustable mattress. There are also a number of reasons that a traditional mattress may not provide as great a night’s sleep as an adjustable mattress. One of the benefits offered to users of adjustable mattresses are positions that allows for the natural curvature of your spine, which promotes good sleeping habits. When healthy posture is promoted during sleep, many of the problems and discomforts that hinder sleep may be eliminated.

Better Sleep

One amazing advantage of adjustable mattresses is that they can allow you to find the right sleeping posture – the posture that provides the most support. When it comes to getting deeper sleep, having the perfect mattress and the best posture is vital. Not all mattresses are alike, so it can be hard to find the mattress that offers you the most support. However, finding this mattress could mean the difference between getting a good night of sleep and not getting a good night of sleep. An adjustable mattress, however, may allow you to find that posture and sleeping position that offers the best support, so that you can get the best sleep of your life.

Fewer Aches and Pains

When you sleep on the wrong mattress, your body is not able to maintain proper posture, which can increase the muscle and joint tension. This will significantly reduce the amount of recuperation and rest that your muscles need while you sleep. With adjustable mattresses, you can have the proper amount of support to the parts of your body that need it most, including the lower back, neck, knees, legs, ankles and feet. There are also complimenting features to an adjustable mattress that can further enhance your sleeping experience. Consider purchasing a cervical pillow or a memory foam pillow to help increase the comfort and restful sleep that you experience. http://www.easyrest.com/warranty-on-adjustable-beds/

The Bottom Line

There are a number of advantages offered by an adjustable mattress over a traditional mattress. These benefits include: • Healthier posture; • Relief from uneven pressure distribution; • Support for proper circulation; • Completely customized support.

Other advantages include the fact that there are a number of angles that the bed can be positioned to, which simplifies the care that is needed for those that are bed ridden or ill. There is a good reason that the adjustable mattress is typically seen in nursing home facilities and hospitals: it simplifies the care regimen, while offering additional positional comfort for the person that is in the bed. When you purchase an adjustable mattress you may achieve temporary relief for common problems that you experience. Read more about our adjustable beds here.

If you want to try an Easy Rest adjustable mattress of your very own then you should enter their monthly sweepstakes. Each month the good people at Easy Rest give away one free adjustable mattress to one lucky winner. To register for this sweepstakes online go to www.easyrest.com/sweeps10 and fill out the information form. If you prefer entering via telephone then dial 1-800-706-0575 and register for your chance to win this amazing bed. No purchase is necessary and a purchase will not increase your chances of winning, so you have nothing to lose and everything to gain by entering the sweepstakes.

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How To Make The Most Out of Your Adjustable Mattress

The thing about adjustable mattresses is that people automatically associate them with hospital bed mattresses. . . stiff, uncomfortable and a producer of bedsores. However, while Easy Rest adjustable mattresses maintain the flexibility of movement of a hospital bed, it’s been improved upon considerably when it comes to comfort and style. You get all the comfort and luxury in a bed that blends right in with your décor. When it comes to owning an adjustable mattress, personalizing it just for you is the key. How can you make it fit your lifestyle? Here’s how to make the most out of your adjustable mattress.

First, you want to make it blend in with your décor. One of the main reasons why an Easy Rest adjustable mattress is not like a hospital bed, is that it can blend right in to your home’s décor. With your own choice of sheets and bedding, it will look almost like any other bed. This can be important for some people who might want to make their adjustable bed a little more discreet.

Also, on top of your own choice of bedding, you might also want to get a soft mattress topper for your adjustable bed. Before you do your research, though, you want to make sure that it fits your adjustable mattress. A mattress topper can add a little more support and can customize your adjustable mattress experience. If you are sleeping in an adjustable bed for the purpose of the simple luxury and comfort that an adjustable bed can give you, a mattress topper can be like the cherry on top of your luxurious sleep experience. http://www.easyrest.com/our-commitment-to-quality/

Next, you might want to get rid of all those extra pillows. On your old, hard flat mattress, you might have had a number of pillows with which to prop yourself up when you were reading before bed, watching television or talking on the phone. They still didn’t provide the right support, but you used them anyway. However, with an adjustable sleep system, you can get rid of all that clutter, because now you can provide the support you need when you are reading or watching television just by pushing a button. When it comes to support, a mattress for adjustable bed can provide true support as opposed to pillows which move and slip.

Moreover, the Easy Rest adjustable mattress can fit with any foot or headboard, so it can blend in with what you already have in your bedroom If you have an old antique headboard or footboard, you can easily attach them to your new adjustable sleep system. This way you can benefit from having a chic, stylish bed, but still benefit from having an adjustable mattress. This is one of the biggest reasons why Easy Rest mattresses are different than hospital beds. You can customize the experience for your own unique tastes. Read more about our adjustable beds here.

Lastly, Easy Rest is the premier maker of adjustable mattresses, because that is their singular focus. They are committed to providing individuals from all walks of life with an adjustable sleep experience. Beyond that, they know your own style is just as important as comfort. Not only will your bed look great, but also you’ll feel great the next day. And right now when you visit www.easyrest.com/sweeps10, you can enter to win your very own Easy Rest adjustable bed for free. That’s right, free. There is no obligation or purchase necessary. This is an estimated minimum retail value of $1,849.00 plus free delivery and installation. In less than thirty seconds, you can enter to win the Easy Rest adjustable experience . . . an experience that will give you a lifetime of relaxation and positional comfort. To enter by phone, call 1-800-706-0575 or visit www.easyrest.com/sweep10.

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Comfort Of Hospital Mattresses Now Provided By Adjustable Mattresses

Why are hospital bed mattresses so comfortable? Why do they provide the most comfort and relief when you are recovering from surgery or some type of injury? The answer is simple: a hospital mattress offers the most support because it is adjustable. The amazing adjustable power of a hospital bed mattress allows you to find the best positional comfort when you are sleeping and when you are awake – either reading, watching television or talking.

Nowadays, you can find the same positional comfort that you get from a hospital mattress in the comfort of your own home. Indeed, the only difference between hospital mattresses and adjustable home mattresses functionality is that you don’t need to be in a hospital room to get the unrivaled benefits from a hospital bed mattress. With an adjustable bed mattress made specifically for home use, you get more versatility, support and better quality than most hospital bed mattresses.

For one, adjustable mattresses, which take some of the same basic engineering elements of a hospital bed mattress, offer an infinite number of adjustable positions. Adjustable beds also offer more features  – they come in a full range of sizes, have more functionality – such as therapuetic massage  – and they have a wider variety of mattress options. Hospital bed mattresses don’t have flush, comforting memory foam toppers and advanced coil spring mattresses that allow body heat to exit the mattress for a longer, more restful sleep. With an adjustable mattress, you can get deeper sleep and you can wake up in the comfort of your own bedroom. http://www.easyrest.com/how-easy-rest-adjustable-beds-work/

Indeed, hospital bed mattresses don’t offer individuals the ability to easily customize their adjustable mattress easily in their own bedroom. When it comes down to it, wouldn’t it be much better to have all the benefits of a hospital bed mattress in the comfort of your own bedroom? Sometimes, when you are recovering from surgery or an injury, it can be much nicer to have the privacy and the familiarity of your own surroundings. Plus, you don’t need to worry about an adjustable mattress and bed not fitting the décor in your home, because the adjustable mattresses and beds of today blend in seamlessly with your own tastes and style. When it comes down to it, hospital bed mattresses can appear too clinical and they can not be integrated with your current bedroom furniture. Read more about our adjustable beds here.

Lastly, adjustable mattresses take some of the best benefits hospital bed mattresses have and add so much more – including advanced position memory settings and therapuetic massage. So, where can you get a free adjustable mattress? The folks at Easy Rest are giving them away for free! All you need to do is enter the contest for your chance to win an adjustable bed worth over $1,800, along with free shipping and free installation. Every month the company gives away a free Classic model bed.  No purchase is required to win and a purchase will not increase your chances of winning.  Just call 1-800-706-0575, or click over to www.EasyRest.com/sweeps10 and enter your details. Entry is free and open to anyone within the USA aged 18 or older. Get your entry in and good luck!

[khristenjones]

An Adjustable Bed Is One Of The Most Comfortable Bed

Imagine spending the night in the most comfortable bed you've ever slept in and waking up feeling refreshed and rejuvenated, ready to face the day. Sounds great, doesn't it? Imagine how things would be if you woke up feeling that way. You might have a better day at work. You might experience happier times with your family. Your mood might be better too. The sad truth is a lot of us don't sleep in the most comfortable beds. Some of us even wake up feeling sore, tired, and grumpy instead of rested and ready for the day.

So what's a person to do? Are there really any truly comfortable beds available?

Absolutely! You can spend your time in bed in any of the 1,001 satisfying comfort positions with an Easy Rest adjustable bed! That's right. The Easy Rest adjustable sleep experience gives you 1,001 different possibilities for positional comfort. East Rest’s adjustability eliminates awkward and unhealthy sleeping positions. http://www.easyrest.com/our_beds/platinum-adjustable-bed-mattress/

With its wide variety of “posture perfect” positions, it's plain to see how an adjustable bed provides the ultimate positional comfort. Just imagine how it would feel to sleep in this kind of bed every night. 

After a hard day’s work, it's understandable that you want to relax in the most comfortable position possible. Putting your feet up and experiencing as little pressure and stress on your aching muscles as possible sounds great, doesn't it? Adjustable beds are not just comfortable beds for sleeping. They're also superb for watching television, reading or just relaxing.

With an Easy Rest adjustable bed, you can also choose a special heat option that may reduce simple tension by applying soothing gentle heat that eliminates the effects of a hard day’s work. Just adjust the head and foot of the bed until you've found the most comfortable position for you. Start with a low heat setting, and increase the temperature gradually until you are getting the most relief for those aches and pains. Your adjustable bed offers incredible comfort when you combine all these amazing benefits. Read more about our adjustable beds here.

Comfortable beds that are adjustable allow you to fine-tune your position in 1,001 ways so you can enjoy leisure activities and restful sleep. The optional heat in Easy Rest’s comfortable bed is amazing. Flat bed companies that say they have a comfortable bed—even if it has a pillow top—can even come close. Only adjustable beds offer positional comfort that allow you so much flexibility with your bedtime activities.

An Easy Rest adjustable bed offers a high degree of positional comfort for a number of reasons. Let us send you a catalog so you can learn more about this incredible sleep system and what it can do for you.  For a limited time we are giving away a FREE E-Reader with the purchase of Premiere model adjustable bed!  For more information, or to download the coupon, just go online to www.EasyRest.com/Bonus or call us at  1-800-706-0575

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Reasons You Should Purchase an Adjustable Bed

Adjustable beds are no longer just for hospitals and nursing homes. The fact is that people of all ages are discovering the benefits they offer, and as a result receiving a much better night’s sleep, all thanks to the best adjustable beds that are available on the market today. For some, the claims simply seem too good to be true, but it has been proven time and time again that using an adjustable bed with it’s many optional features may help to temporarily alleviate major medical problems such as arthritis, poor local blood circulation of the legs and even heartburn and acid reflux. Learn more reasons why you should consider purchasing an adjustable bed here. http://www.easyrest.com/easy-rest-adjustable-bed-models/

Potential Medical Benefits of Adjustable Beds

There is a good reason that the traditional place you find adjustable beds is in hospitals. Small changes to your sleeping position may actually affect your health in a positive manner. Adjustable beds may be able to help you achieve a more restful night’s sleep, and when you find the proper position, can help to temporarily alleviate a number of common pains and aches , as well as various medical issues, which include:

Lower Back Pain: With small adjustments of the bed, you can redistribute the pressure across your entire body. This may help to temporarily alleviate the lower back pain you experience. You can also stretch the muscles in your back by raising the head of the bed to an upright position, and then lowering it down slowly.

Acid Reflux and Heartburn: If you elevate your head while you are sleeping gravity may help the stomach retain the acids that may otherwise travel up your esophagus and cause you to have heartburn when you are lying in a flat position.

Edema or Swelling of the Legs:  Relaxing or sleeping in bed with the feet elevated may help temporarily alleviate symptoms of edema by allowing the excess fluid to drain out of the lower legs and back into the rest of your body. Read more about our adjustable beds here

Potential Lifestyle Benefits of Adjustable Beds

While the health benefits are a good source of motivation for many people to purchase an adjustable bed, there is also another factor that appeals to many people: luxury. These beds appear to be a traditional bed, but they offer you much more. Some of the lifestyle benefits offered by adjustable beds are highlighted here:

Minimize Snoring: Seven little degrees of elevation may help to temporarily alleviate your snoring problem.

Read, watch television or eat in bed: With complete comfort and without having to adjust pillows every few minutes.

The benefits offered by these beds may help to eliminate the aches and pains you feel associated with sub-par sleeping conditions. It is important to do your research about the bed you are considering purchasing to ensure you find one that meets all of your wants and needs.

If you want to try an adjustable bed on your own, the people at Easy Rest are here to help. They offer a sweepstakes each month in which they give away a free adjustable bed to one lucky winner. If you would like to enter this contest you can visit www.easyrest.com/sweeps20 and fill out the information form. If you would like to enter over the telephone just dial 1-800-706-1092 and submit your information. There is absolutely no purchase necessary, so you have absolutely no reason not to enter.

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The History of Adjustable Beds

Adjustable beds have had a long and storied history – a history that includes craftsmen and brilliant inventors. While the adjustable bed took many centuries to arrive at the basic structure it’s at now, the adjustable beds of today are more stylish and look better than ever inside the home. Not to mention, with a few modern twists, the adjustable bed offers a few more health benefits as well. When it comes down to it, the modern adjustable bed, like the one offered by Easy Rest carries some of the same values of craftsmanship and comfort that led to the invention of the adjustable bed.

  The adjustable bed is rumored to have been conceived in the 16th century, but this rumor is based on rough sketches and hearsay. Perhaps it was conceived then, but it took until the 19th century for Dr. Willis D. Gatch to design and manufacture what would become the standard for the modern adjustable bed. Gatch was the chairman of the board for the department of surgery at Indiana University School of Medicine when he drew up the plans for what he would call the “Gatch Bed.” The bed was able to maneuver and adjust into multiple different positions.

  The “Gatch Bed” was soon adopted by hospitals and medical care facilities as the ultimate bed for comfort, relaxation and rest and recuperation. Indeed, Gatch’s invention may have led to the adjustable beds that were used by soldiers recovering from World War I. Who knows how many people laid in an adjustable bed designed by Gatch and sought restorative comfort from all the positions that an adjustable bed has to offer. When you are recovering from surgery or even have basic aches and pains, an adjustable bed is a must have if you want to seek relief.  http://www.easyrest.com/easy-rest-adjustable-bed-key-features/

  Today, the adjustable bed, like the one from Easy Rest, is something that any homeowner would be proud to feature in their bedroom, or in their home. The adjustable beds of today are both the pinnacle of positional comfort and class. When it comes to attention to detail and craftsmanship, Easy Rest’s beds don’t fall short in any process of their creation. Not to mention, if you spend one night in an Easy Rest bed, you will understand how comfortable they are and how good of a night’s sleep they offer. Who knows where adjustable beds will go in the future, but surely Easy Rest will be leading the way. Read more about our adjustable beds here

  Are you ready for an adjustable sleep experience? It may be closer than you think with Easy Rest’s adjustable sleep system. Easy Rest is the premier maker of adjustable beds, because that is their singular focus.  They offer a sweepstakes each month in which they give away a free adjustable bed to one lucky winner. And right now, when you visit www.easyrest.com/sweeps10, you can enter to win your very own Easy Rest adjustable bed for free. That’s right, free. There is no obligation or purchase necessary. This is an estimated minimum retail value of $1,849.00 plus free delivery and installation. In less than thirty seconds, you can enter to win the Easy Rest adjustable experience . . . an experience that will give you a lifetime of relaxation and positional comfort. To enter by phone, call 1- 800- 706-0575 or visit www.easyrest.com/sweeps10.

[khristenjones]

How to Cure Acid Reflux with an Adjustable Beds

If you or a family member have had the misfortune of enduring a stroke, have multiple sclerosis, cerebral palsy or any other physical condition that restricts the ability to move unimpeded, an adjustable bed can improve ones mobility. Adjustable beds can be positioned to help with sitting up, watching television, eating, drinking, reading, writing, etc. Acid reflux is a particularly annoying condition, especially during sleep that allows stomach acid to back up into the esophageal area, causing soreness that ranges from mild to extreme, depending on the individual. From improved circulation to personalized customization, adjustable beds give their owners with a variety of benefits that improve health and the ability to sleep well. These beds may be raised or lowered to generate a personalized sleeping experience that improves circulation, reduces stress on the body, and stops acid reflux. 

Acid Reflux is very painful and can affect significantly the way you sleep. Laying flat on your bed causes the acid to rise up from your stomach into your esophagus, therefore, generating it very uncomfortable and almost impossible to get a good night’s sleep. There are many cure for acid reflux such as diet, exercise, reducing your stress and natural treatments. However, when it comes to sleep that is where we go to renew our mind and body's. National research has shown that elevating your upper body with an adjustable air bed will reduce or remove the acid that would otherwise come up while laying flat. 

On how to cure acid reflux with an adjustable bed by allowing the individual to elevate their head. Sinus conditions are another physical condition that can make a lot more bearable by simply raising the head portion of the bed. Gravity plays an incredibly large part in controlling acid reflux, so it is no surprise that acid reflux is at its worst at night when the body is in a prone situation. It is also at night that acid reflux may cause the most injuries. This is because swallowing helps to bring the acid reflux back down to the stomach, but at night you do not swallow frequently, so the acid reflux stays in the esophagus for better periods of time. This is where the advantage of having an adjustable bed comes in. 

By sleeping with your upper body slightly elevated acid reflux can often be managed, and when this is combined with some of the medicines available for acid reflux, it gives a strong means of avoiding and controlling acid reflux.Another benefit to owning a "moveable" mattress bed is the ability to purchase a model with a split top. A split top allows two persons to lay in bed and control the tilt of their respective factors of the mattress. Split top adjustable beds are perfect for lovers who share beds, but have different sized bodies or various sleeping preferences. In this way, 2 people may share a single bed without sacrificing quality of sleep! 

Adjustable beds are normally approved for people who suffer from acid reflux, debilitating back pain, hiatal hernias, sleep apnea and many work related injuries. In the event that either you or your family member happens to have an issue with snoring, you will be ecstatic to know how to cure acid reflux with an adjustable bed can alleviate or remove the issue. 

Check here for more information about adjustable beds or visit http://www.easyrest.com/why-choose-easy-rest-electric-adjustable-beds/adjustable-bed-benefits/best-adjustable-bed-for-acid-reflux/

[khristenjones]

Reviewing Adjustable Beds Quality

Just like we were saying, before you choose which kind of adjustable bed to buy, you should be aware of the lots of different kinds of adjustable beds that are offered on the market today. A few of the more in desire beds you will find on the market are: coil-form combination, airbeds, coil and memory foam, and different types of mattresses. Today, understand that a few of these beds are not as flexible as others, and some thick mattresses can interfere with the versatility of the bed. You can purchase an adjustable bed with a base that is currently assembled, or one that should be put together once it is delivered; it pretty much depends on what your needs are. It is critical that you check with the manufacturer to see if it comes with some sort of guarantee or warranty. Use caution and make sure not to buy an adjustable bed it doesn't come with any guarantee or warranty. Here are some ideas to help you out in buying adjustable beds • Check the warranty. Make sure that the warranty will cover at least 3-5 years for the mechanism and the motor. So that if anything gets busted through the years, you are entitled to free maintenance or even free parts.

• Check the mattress. If the mattress is made from the known brands, then everything should be okay. If not, check if it is a spring type mattress. If so, check if there is any protruding springs. This means that the mattress have been old already and the quality is not reliable anymore.

• Check the base. This part of the bed is supposed to be thick and durable because this will be part of the actual support. It should be able to support any kind of weight.

Owning a relaxed bed that provides you with the necessary support for your back is of greatest importance to the top quality of your sleep. That is one of the major causes adjustable beds have become so popular as of late, since they allow you to adjust the bed to any kind of level of comfort that you may want. This is especially important if we consider the tremendous quantity of time that we tend to spend in the mattress, which can range from just a couple of hours to even a whole day based on how lazy we feel. So, when finally choosing to go for an adjustable bed’s quality, there are many serious factors that you have to consider in order to make the best option. There are numerous sites on the Internet that have a lot of info regarding these adjustable bed’s quality. You must do some research so that you can make a choice that is according to the facts. If you aren't finding a great night's sleep, that is preventing you from enjoying life, you must certainly think about one of these types of beds. The lack of sleep impacts people both mentally and physically. These kinds of beds are the answer to all of the problems that you are having sleeping.  Get more information about adjustable bed visit http://www.easyrest.com/why-choose-easy-rest-electric-adjustable-beds/our-commitment-to-quality/.

[khristenjones]

Why You Might Need An Adjustable Bed

There are numerous reasons why you might need an adjustable bed. When it comes to improving quality of life, many people find there is nothing more restorative than spending a night in a hydraulic bed. And when it comes to luxury beds, you don’t need to be infirmed or have a chronic disorder to benefit from an adjustable bed. In fact, you could simply be someone that works hard and needs to sleep just as hard to feel rejuvenated the next day. Here are five reasons why you might need an adjustable bed.

  1. You work on your feet. A lot of people work on their feet and after a while being on your feet all the time can start to take its toll. Hospital beds are great, because they can allow you to adjust your sleep experience, but what about bringing that experience home with you? With the Easy Rest adjustable sleep experience, you can. Easy Rest beds are designed for use in the home and have mattresses that equal every major retailer in quality. If you are in the service industry or any other position that requires being on your feet for long periods of time, it is recommended to purchase an adjustable bed. http://www.easyrest.com/easy-rest-adjustable-bed-models/

  2. You are a senior. If you are a senior, you might benefit greatly from all the benefits that electric beds have to offer. As a senior, you could have arthritis, joint pain, or any other condition that is common with advanced age. With an adjustable bed frame, you will not only find the right position to sleep in, but you can also find the perfect position for reading or watching television. Not only that, but it is also important to find the right position to get out of bed when you are a senior. With an adjustable bed, you can find this position and maximize the comfort in your life. Read more about our adjustable beds here.

  3. You are a side sleeper. Sleeping on your side can be one of the best positions according to doctors, but it can eventually cause lower back pain. A memory foam bed can provide support, but not the same support as an adjustable bed. An adjustable bed can provide the right amount of hip support for side sleepers so that their spine and back are perfectly aligned. This simple adjustment can allow for a much more restful night of sleep.

  Indeed, an adjustable bed, like the ones made by Easy Rest, can provide people from all walks of life an incredible night’s sleep. If you work on your feet, are elderly, overweight or are a side sleeper, you can enjoy all of the amazing benefits of an adjustable sleep experience. And right now when you visit www.easyrest.com/sweeps20 you can enter to win your very own Easy Rest adjustable bed – for free. That’s right, free. There is no obligation or purchase necessary. This is an estimated minimum retail value $1,849.00 - Plus Free Delivery and Installation. In less than thirty seconds, you can enter to win the Easy Rest adjustable experience - an experience that will give you a lifetime of relaxation and positional comfort. To enter by phone, call 1-800-706-1092 or visit www.easyrest.com/sweeps20.

[khristenjones]

The Best Exercises for Back Pain

Besides sleeping in an adjustable bed, exercise is critical to alleviating back pain. According to the Mayo Clinic if you have arthritis, a little exercise can help strengthen the muscles and bones and also provide elasticity to the muscles and ligaments. Many people don’t believe that exercise can help their back pain, but many chiropractors and doctors urge individuals to both sleep in a bed that offers the right amount of support and to do some light exercises on a daily basis.  Here are some of the best exercises for back pain.

One of the best exercises for back pain according to the Healthy Living website is called “the hip twist.” Basically, you lie on your back – you can do this exercise in bed – and then stretch out your arms. Then you want to slowly wave your arms and back to and fro – almost like you are dancing in a supine position. This exercise is perfect for those individuals suffering from lower back pain or lower lumbar arthritis. Not only will this exercise strengthen the lower back muscles, but it can also help stretch out the hips and lower back, to offer more support when you are in a standing position.

Princeton University Health Services Department recommends another exercise that is great for back pain called “the cat and camel.” Just imagine a cat going into an arch position, or a camel lying down on all fours. To do this exercise, you must get down on all fours and then slowly raise your head to the ceiling. Once you have reached a good position, you want to slowly arch your back and then contract your stomach muscles. This exercise is excellent for stretching your whole back and strengthening your core. Having a strong core is critical to improving your back pain. http://www.easyrest.com/best-mattress-for-back-pain/

Next, you may want to do a few pelvic lifts. This is another exercises that you can do on your back. New York University’s Langone Spine Center recommends this exercise to patients in their rehabilitation program.  Basically, you lie flat on your back, but you want to put your knees up and then bend them. Once you are in this position, you want to lift your back with your feet. This maneuver takes a lot of breathing and repetitions, but it can be an excellent exercise to regain your back strength, especially if you are recovering from an injury. Make sure, though, that you build up to doing full repetitions, because it can be hard to jump into this exercise with out a little conditioning.

On top of doing exercises, you may also seek relief from an adjustable mattress. Combining back strengthening exercises with an adjustable mattress may be the key to alleviating your discomfort. Are you ready for an adjustable sleep experience? It may be closer than you think with Easy Rest’s adjustable sleep system. Easy Rest is the premier maker of adjustable beds, because that is their singular focus. And right now, when you visit http://www.easyrest.com/sweeps10, you can enter to win your very own Easy Rest adjustable bed for free. That’s right, free. The company gives away one bed per month and there is no obligation or purchase necessary. This is an estimated minimum retail value of over $1,800 – plus free delivery and installation. In less than thirty seconds, you can enter to win the Easy Rest adjustable experience . . . an experience that will give you a lifetime of relaxation and positional comfort. To enter by phone, call 1- 800- 706-0575 or visit http://www.easyrest.com/sweeps10.

Attribution:

Exercise and arthritis: http://www.mayoclinic.org/diseases-conditions/arthritis/in-depth/arthritis/art-20047971

Hip twist: http://healthyliving.azcentral.com/hip-twist-interval-exercise-13868.html

Cat and camel : http://www.acefitness.org/acefit/fitness_programs_exercise_library_details.aspx?exerciseid=15

http://www.princeton.edu/uhs/pdfs/Lumbar.pdf

Pelvic lift: http://hjd.med.nyu.edu/spine/patient-care/nonoperative-treatments/back-exercise/pelvic-lift

[khristenjones]

Medical Beds - Temporary Relief On Minor Aches and Pains

When it comes to choosing a medical bed for your health needs you want to make sure that you find a bed that has maximum versatility. This is why you opt to have a medical bed that is not only adjustable, but that offers a variety of options in addition to the most flexibility when it comes to positional comfort. Most medical beds for home don’t offer a full range of sizes, relaxing massage and soothing heat options; plus, most medical beds that are for sale may promise relief from many medical issues, but may not deliver.

A medical bed is unique because it offers something that flat, old fashioned beds can’t offer – the ability to adjust to your desired sleeping position. When it comes to minor body aches and pains due to muscular fatigue and overexertion  – it is important to find a medical bed for sale that can offer your most desired positional comfort. http://www.easyrest.com/why-choose-easy-rest-electric-adjustable-beds/

When you do have minor body aches and pains, being able to adjust your sleeping position does something very basic – it minimizes pressure on the affected area and enables you to rest easily. For instance, being able to prop up your feet, back and legs at certain customizable angles will allow you to find a position that offers the most positional comfort that may allow you to find temporary relief on body pains. However, in looking for medical beds for home, you also want to make sure that the bed is made of sturdy and durable materials. If the medical bed is not of the highest quality, it will not provide your most desired support and comfort.

Also, medical beds or adjustable beds, as you will find they are called by most manufacturers, may offer an incredible way for sufferers of minor aches and pains to find temporary relief as it promotes refreshing sleep. With an old fashioned mattress, it can be hard to find a position that allows you to doze off to sleep easily. Through the various medical beds for sale from an adjustable bed manufacturer, you may find the temporary relief you need via a good night of rest.  Read more about our adjustable beds here.

Lastly, when it comes to seeking temporary relief from your minor aches and pains due to muscular fatigue or overexertion, you want to make sure that you go with the best adjustable bed manufacturer. When it comes down to it, not all medical beds are created equal, which is why Easy Rest stands out.  So, where can you get a FREE adjustable mattress? The folks at Easy Rest are giving away a FREE Bed every month! No purchase is necessary to win and a purchase will not increase your chances of winning. All you need to do is to enter the contest for a chance to win an adjustable bed worth over $1800, along with free shipping and free installation. Just call 1-800-706-1092, or click over to www.EasyRest.com/sweeps20 and enter your details. Entry is free and open to anyone within USA aging 18 or older. Get your entry in, and good luck!