KKATUU

~Not promoting anything~ 5'8" CW: ew // GW: 44.5kg (98lbs)

[kkatuu]

5/27

like 14 days til I'm in another country aha

anyway today I just had 470grams of non-fat yogurt (3 servings @ 90 cal each) with a handful of strawberries, also some broth and energy drink earlier

right under 350 calories

tomorrow is veggie omad day

[kkatuu]

k day 1 again here we go

K got my non-fat yogurt

My friends took me out for my bday yesterday and I had a bit of vodka... anyways....

[kkatuu]

Also here was the official diet, I guess:

1: maximum 500 grams 0.0% fat yogurt 2: veggies 3: maximum 700 grams white fish (NOT sardines, salmon, tuna) 4: 5 eggs 5: maximum 500 grams boiled chicken

edit: ok this is what I posted earlier then?

holy fuuuxk my brain isn't working

[kkatuu]

Restarting "day 1" round 2 again. I'm just at -10 lbs total.

It's officially just past midnight aaaand so it's my bday.... meh. Just another day, I guess. Trying not to feel existential about it.

It's time to HIT THE GROUND RUNNING. (Literally and figuratively.)

Just jogged and got all of my steps in.

TOMORROW is study @ library for hours + 0% fat yogurt day.

[kkatuu]

Everything has been a blur lately. Also, I notice whenever I take adhd medicine that I end up binging later and breaking out on my face and it's just all bad. I rather just chug coffee or energy drinks tbh. No more hanging out with friends, either.

Anyway, overall I'm at a -10lbs loss from about the last 2 weeks. Not bad, but I need to speed things up.

I'm going to stick to the ORIGINAL diet starting tomorrow:

max 400 calories 0%fat yogurt

max 400 calories veggies

max 400 calories white fish

max 5 boiled eggs

max 500 calories boiled chicken *~ Time for a Walmart run ~* I'll post the haul soon.

[kkatuu]

Gonna try to purg3 my food rn, it's been a while since I've done this

I hate hanging out with people, they just want to fcking eat :^)

edit: k that went alright. Like 6/10.

Anyway, gonna walk some more tonight.

[kkatuu]

Going to walk and jog now. My step goal today is 12k steps.

Then, my friend wants to walk in the morning tomorrow :3 Weeee

[kkatuu]

Ok so today is egg-white with spinach day. Thankfully I have cartons of egg-whites, so I don't waste the yolk.

I made a spinach & onion omelette with hot sauce on the side. I also had a handful of blueberries and cup of broth. Altogether 435 calories. I used a lot of the egg-white carton. Meh... Might not eat it this whole thing, though. Am eating a bit earlier today. (5:30 instead of 7)

Tomorrow I'll do just a mono of sugar-free jello for a meal, no mixed meals. From then on only strict mono OMADs, aside from <10 cal energy drinks and black coffee. I'll continue taking photos too.

Not looking forward to my birthday next week... Ugh. If I could lose 8 lbs (3.6kg) by my birthday, I'd be sooo happy.

This might sounds weird, but I prefer putting on my headphones and walking around/frolicking around the house to get my steps in lol. Running up the stairs, dancing around the rooms, etc... preferably when no one is home, of course, but they've already came to the conclusion that I'm a weirdo honestly so whatever.

[kkatuu]

One part of me wants short-ish, pixie hair.

The other part of me wants really long hair.

We'll see when I get to my gw.

[kkatuu]

When the morning comes, I gotta: step on the scale, shower, prepare to spend like 7 hours at the library cracked out studying, take a mini-nap, take the test, and pray that I pass it.

[kkatuu]

5/20

Had 350 calories of boiled shrimp

Some dandelion root salad 50 calories (oops)

Some calcium, vit b, fiber supplements 20 calories

Diet coke and now some iced black coffee to study late into the night hnnnghhh 0 calories

Total so far @ ~ 420 calories (ayyy lmao etc etc)

I walked a bit today but I'm focused on passing this ASS of a class and haven't left my room much.

Wondering if I should step on the scale tomorrow or wait until the next day. Hmmmm.

[kkatuu]

Going to try my hardest to lose 10 lbs+ before the 26th (my trip isn't until another 2 weeks after, though.) Going to be strict af, and stick to only PSMF-tier foods, as in:

~ non-fat Greek yogurt, boiled shrimp, egg whites w/ spinach. Low cal vegetables for omad are fine, too. So basically *almost* what I've already been doing lol.

Today is boiled shrimp OMAD.

Tomorrow will be my egg white and spinach day, since I'm not going to do boiled eggs and only have egg whites. Spinach is apparently high in potassium, and I need that lol. Oh and then walking/jogging today + stationary bike.

Weeee...

[kkatuu]

I didn't take a photo, but I had a small bowl of kimchi and fresh cucumber, with a dash of super spicy sauce. So about 25 calories + 30 calories = 55 calories total. Oh, and I had a few blueberries and a diet soda, rounding today's total to about ~ * 75 * calories.

edit: oh and I went on a jog and walk session. Will do more tomorrow.

[kkatuu]

Ew I shouldn't complain so much.

Anyway, back to the grind.

[kkatuu]

Time for some adhd meds, a cigarette, and diet soda :^)))))

Pissed today. This oughtta help. Then I come back and finally finish this God-forsaken class.

[kkatuu]

Fuck it.

I'm about to take some of my Vyvanse because I'm having THE worst time just trying to get shit done properly. I'm such a mess right now.

I just hate the way it makes me feel when it wears off, plus I don't really get much done on it. I just get some mild euphoria and focus on other useless shit WHICH I'M DOING NOW ANYWAY SOOO I'll just take a bit. Better than whatever the hell I'm up to now. On top of this, I'm upset. When I do try to get my things in order, one things messes up after another. :^))))

I better not binge when it wears off I swear holy fuck.

Gonna be a long night, though.

[kkatuu]

I'm going to walk + jog tonight. I might wait until I am finished with that before I eat anything. Apparently it's better to do fasted-cardio anyway.

I can't stand this body.

I can't stand being such a f*cking failure at everything at this point of my life.

Ok @ me, fxcking work out and finish your stupid fucking course work already!!!!! COME ON YOU CUUUUNT!!!!!!!