
JVL
Today's Document
styofa doing anything
Lint Roller? I Barely Know Her
noise dept.
DEAR READER
🪼
Stranger Things
almost home
KIROKAZE
$LAYYYTER
AnasAbdin
No title available

blake kathryn

@theartofmadeline
Claire Keane
we're not kids anymore.
d e v o n
Mike Driver
Keni

seen from Türkiye
seen from France
seen from South Africa
seen from United States

seen from Italy

seen from Nepal
seen from Iraq

seen from United States

seen from United States

seen from United States
seen from United States
seen from United States

seen from United States
seen from United States
seen from United States
seen from United States

seen from Türkiye
seen from United States
seen from United States
seen from United States
@kkendineaslan
I am still here, are you?
I'm still struggling and I don't care what will happen tomorrow or the day after.
But I do feel ok.. ok with whatever. Trying to focus on the future, what can I do to improve, what do I like.
Let's see how long this will take, before things will feel endless again.
I still struggle with everything.
People are like, but you should be happy... you have a house you, you have food.
But im not happy, i rather be mentally happy then having a house or food.
I just want to be happy and enjoy my life. But i guess i will never be happy in that kind of way.
Is 2026 going to be my year?
Is 2026 going to be your year?
Let's hope for the best
"She survived"
BRO She twitches in her sleep.
Her heart rate spikes at loud noises, she shuts down when yelled at. She's overly observant, She has nightmares, she often self-isolates but yea........
“she survived"
Be careful with people who are suicidal. Let me explain.
1. They still show up. To work. To school. To family events. And then collapse when they’re finally alone.
2. They listen to everyone else’s problems, but feel like a burden for having their own.
3. Their laughter sounds real, but it’s often a shield they’ve perfected over time.
4. They don’t always want to die—they just want the pain, the noise, the heaviness to stop.
5. They function well enough that people assume they’re fine, so no one looks closer.
6. They may give hope to others while quietly losing it themselves.
7. Their hardest moments happen in silence—late at night, in the shower, during the drive home.
8. They don’t always say “I’m suicidal.” Sometimes they say “I’m tired,” “I’m empty,” or nothing at all.
9. They apologize for existing, for needing reassurance, for taking up space.
10. They survive the day for others—but don’t know how to live it for themselves.
So when we say
check on people,
don’t make it a slogan.
Sit with them.
Ask twice.
Listen without fixing.
Stay longer than feels comfortable.
Because the people who seem “strong,” “okay,” or “used to it”
are often the ones fighting the hardest battles in silence.
And silence can be dangerous—but connection saves lives. 💛
- Not written by me, but very important.
Depression
Why does nobody ever talk about the person with depression, who died already on the inside but is still existing on the outside. Who is just waiting for things to end but hopes it ends faster? Why is it such a taboo to talk about these kind of things? Just because people can not handle it? Imagine the person who is going trough it right now, they can "handle" it too.
Be there for each other and let people talk, because that should be in their nature even though society changed it.
I hope you are all doing okay..
What people don't know..
Is that I already died, my body is still here and it is just existing. Waiting for the day it will also perish.
Every day the depression is taking over.
Every day the anxiety is taking over.
Every day the panick is taking over.
Every day the fear is taking over.
Every day the darkness takes over.
I'm no longer in charge of my body and mind.
Panick attacks are taking over.
How much longer will it take...
Is it time yet?
And when you're ready, you try again.
Even though I act like I'm ok. I hope 2026 ends as soon as it starts...
Nobody discusses the trauma responses you develop after being in a relationship with a narcissist.
Everyone talks about healing and moving on like it's a simple decision. Like you just walk away and start fresh. But no one warns you about the aftermath. The hypervigilance. The way your body tenses when someone raises their voice even slightly. The panic that floods you when a text takes too long to come through because you've been conditioned to associate silence with punishment.
No one talks about how you'll overanalyze every word in a normal conversation, searching for hidden meanings and threats that aren't there. How you'll apologize for things that don't require apologies because you were trained to take blame for everything. How you'll sabotage good connections because kindness feels unfamiliar and you're waiting for the other shoe to drop.
You flinch at tone changes. You scan faces for micro-expressions of anger. You prepare exit strategies in your mind during simple disagreements because conflict used to mean warfare. Your nervous system is still stuck in survival mode even though the threat is gone.
And the worst part? People who've never experienced it don't understand. They tell you to just trust again, to stop being paranoid, to let it go. But this isn't a choice. This is your brain trying to protect you from ever being destroyed like that again.
Dating a narcissist doesn't just break your heart. It rewires your entire system. And recovering from that takes more than time.
It takes deprogramming.
Not my text but so true... it is so difficult to live with..