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[klcookson]

Mantra for the week: focus on the 24 hours of today and don't look back #believe #liveinthemoment #fightforit

[klcookson]

#readingispower #expandyourknowledge #glassesaresexy

[klcookson]

Let me hear you say it ... Thank God It's Monday ... let's crush this week!! #ericthomas #yepilistened #weoweittoourselves

[klcookson]

Mantra for the week: Ain't no down the road ... I'm excited to see how you respond. https://m.facebook.com/story.php?story_fbid=1125089124188240&id=117307284966434

[klcookson]

Weigh in day after a holiday #hadfun #timetowork #backtoeatingright

[klcookson]

#thanksgiving #feast #tradition #family #blessed

[klcookson]

Thanks to @j_b3auty @roiceflyer @bennybefly @kayliebaby_ifbbpro and the rest of the amazing trainers @24hourfitness_livermore for an awesome turkey day bootcamp. Now back to our regularly scheduled butter holiday. Happy Thanksgiving!!

[klcookson]

[klcookson]

Construction sites (at 365 Main Street)

[klcookson]

Tunnel of love. #baybridge (at San Francisco-Oakland Bay Bridge)

[klcookson]

Feeling physically weak this week but mentally strong. #mindovermatter #strength #Believe

[klcookson]

QOTD: No animal should ever jump up on the dining-room furniture unless absolutely certain that he can hold his own in the conversation. Fran Lebowitz

[klcookson]

On balance a great weekend now onto the week. Mantra for the week: Believe in yourself!!

[klcookson]

Not their best game but we're in this for the long run. 100 times better than last year. #rebuilding #onenation #RaiderNation

[klcookson]

Especially when your train them with @j_b3auty!! ♡♡ #butthurt

[klcookson]

💔❣💗💕

[klcookson]

#tbt kindergarten