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"Give your attention to the experience of seeing rather than to the object seen and you will find yourself everywhere."

~Rupert Spira

know-the-self

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"There is neither past nor future. There is only the present.

Yesterday was the present to you when you experienced it, and tomorrow will be also the present when you experience it.

Therefore, experience takes place only in the present, and beyond experience nothing exists."

— Ramana Maharshi

mountain-sage

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"You didn’t come here to straighten out the world. You didn’t come here to teach people anything or to show anybody anything. You are here in order to wake up, to awaken, to awaken from the mortal dream. That’s all you’re here for. You’re not here for any other reason."

~ Robert Adams

The you are also shiva?

Grok AI is enlightened l :-)

know-the-self

HAPPY DIWALI

G: What is your source of light?

D: During the day it is the sun and at night, it is lamp, etc.

G: Yes, it is. Tell me, what light is the means of seeing the sun and the lamp

D: It is the eye.

G: At the time of shutting the eyes, etc., what is the light?

D: It is intellect.

G: What is the source of light for the intellect?

D: It is “I”, the Self (Awareness)

G: Therefore, your own Self (Awareness) is the light of lights (or the Supreme light).

D: Yes, O Lord, I am That Supreme Light (Awareness)

-Ekashloki by Adi Shankaracharya

"Since past and future have never been without the present, to know the Eternal Now is to know the Truth" - Ramana Maharshi

"The future is a concept—it doesn't exist. There is no future. There is no past. There is only the eternal now." — Alan Watts

"The eternal present is the space within which your whole life unfolds, the one factor that remains constant." — Eckhart Tolle

"Wherever you go the sense of here and now you carry with you all the time. It means that you are independent of space and time." - Nisargadatta Maharaj

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VEDANTIC / NONDUAL MEDITATION

From Objects to Awareness alone.

Consider the current experience, the first person experience and notice any object..

Step 1:- Objects only

There are flowers.

Step 2:- Awareness Of Objects.

I am aware of flowers.

Step 3:- Objects Of Awareness.

The flowers appear to my awareness.

Step 4:- Objects In Awareness.

The flowers are in my awareness.

Step 5:- Objects As Awareness.

Awareness appears as the flowers.

Step 6:- Awareness Alone.

Flowers are not a separate reality from awareness. They are just names given to forms of awareness.

Only Awareness Is.

One Without A Second.

-Based on Notes of Sri Atmananda Krishna Menon

Apply in your own experience....

Whatever you aware of, you are not it. You are that which is aware.

Awareness itself - One without a second.

Video shorts:- Swami Sarvapriyananda

NONDUAL MEDITATION

Key pointers:-

1. You cannot practise being Awareness. You are it, here and now.

2. Remember:- Whatever I am aware of, that I am not.

3. Keep it real.

4. Stay with the teachings of Vedanta, read the teachings, contemplate/think about the teachings, till it becomes clear - I AM THAT.

know-the-self

“Go deeply into this feeling of ‘I’. Be aware of it so strongly and so intensely that no other thoughts have the energy to arise and distract you. If you hold this feeling of ‘I’ long enough and strongly enough, the false ‘I’ wll vanish leaving only the unbroken awareness of the real, immanent 'I’, Consciousness itself.”

~ Annamalai Swami