@kwin-see - Tumblr Blog

‘Heart’ ring by Castro Smith, a hand engraver and jeweller based in London

Is it possible to “beat” mental illness? Or does it depend on type/circumstance?

“Beating” mental illness is actually the norm, not the exception. Most people who have a major depressive episode never have another one. 80% of people who survive their first suicide attempt never make a second attempt. 93% of Borderline Personality Disorder patients achieve remission. Up to 74% of people with Obsessive-Compulsive Disorder achieve significant clinical improvement in their symptoms, and 20% achieve full remission. Half of Generalized Anxiety Disorder patients achieve remission after the acute phase of treatment. Even disorders with relatively low rates of remission - bipolar disorder, schizophrenia, schizoid personality disorder - generally become milder and easier to manage as you age. Psychiatric symptoms tend to peak in your 20s and generally drop off as you get older, especially if you seek treatment.

This is why the narratives we use to talk about mental illness matter so much. Right now, the dominant narrative is that mental illness is “an imbalance in the brain” and that it’s largely something that people are born with. There are upsides and downsides to this. The upside is that it promotes the idea that mental illness is not the ill person’s fault, and it helps us understand that mental illness can impact anyone, regardless of their life circumstances. The downside, however, is that it’s sort of given us this idea that mental illness is inborn and unchangeable. People have taken on the idea that “that’s just how my brain is”, when the reality is that, for most people, mental illness is less of a stable trait for them, and more of just a shitty thing that they are going through for a little while. The idea that mental illness is just “in your brain” also erases the very real connection between your life circumstances and your mental health - while it’s very true that a wealthy person in a happy marriage can become depressed, it’s also very true that living in poor conditions and being in an abusive marriage can be the cause of depression, and that improving your life circumstances can lessen or eliminate mental health conditions.

If you have a mental health condition, it’s very important that you not resign yourself to the idea that you’re going to be like this forever. Chances are, you won’t. Even if you have a mental health condition that is associated with low rates of remission, it is possible to make leaps and bounds in your functioning, and to get to a point where managing your condition becomes second nature to you. Our understanding of mental illness is improving every year, and new therapies and treatments are becoming available all the time. If you seek treatment and do your best to manage your condition, you have every reason to believe that you will make huge improvements.

Hope this answers your question!

stlowens

Margaret Atwood, “Corpse Song.”

lifeinpoetry

You were a person with a body, and flaws, and sometimes you were unkind, as was I. And worse, you loved me, and had always seen these things.

— Rebecca Hazelton, from “Late Youth,” published in Queen Mob’s Tea House

sartorialadventure

Historical costuming by Dr. Christine Na-Eun Millar

More photos under the cut!

Continuar lendo

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I adore her work, and it kills me that so many people bully her online.

She’s a wonderful professional and a skilled artist and deserves the respect of the sewing and historical sewing community.

artandchocolate

Franz Kafka - Diaries

xeptum

@mishi_embroidery

maruti-bitamin

house plants

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“Hung on my bedroom wall is the quote attributed to Joan of Arc: “I am not afraid. I was born to do this.” However my life unfolds, goes my thinking, is how I am meant to live it; however my life unspools itself, I was created to bear it.”

— Esmé Weijun Wang, The Collected Schizophrenias

andysambrg

Medicine, law, business, engineering, those are noble persuits. And necessary to sustain life. But poetry, beauty, romance, love. These are what we stay alive for.

Dead Poets Society (1989) dir. Peter Weir

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Roses in Blue Jugs, 1917, Konstantin Korovin

Medium: oil,canvas

fleeting feelings

Madeline Miller, Circe

peatbogbodyhasmoved

“I very proudly entered the forestry school as an 18-year-old and telling them that the reason that I wanted to study botany was because I wanted to know why asters and goldenrod looked so beautiful together. These are these amazing displays of this bright, chrome yellow and deep purple of New England aster, and they look stunning together. And the two plants so often intermingle rather than living apart from one another, and I wanted to know why that was. I thought that surely in the order and the harmony of the universe, there would be an explanation for why they looked so beautiful together. And I was told that that was not science, that if I was interested in beauty, I should go to art school. Which was really demoralizing as a freshman, but I came to understand that question wasn’t going to be answered by science, that science, as a way of knowing, explicitly sets aside our emotions, our aesthetic reactions to things. We have to analyze them as if they were just pure material, and not matter and spirit together. And, yes, as it turns out, there’s a very good biophysical explanation for why those plants grow together, so it’s a matter of aesthetics and it’s a matter of ecology. Those complimentary colors of purple and gold together, being opposites on the color wheel, they’re so vivid, they actually attract far more pollinators than if those two grew apart from one another. So each of those plants benefits by combining its beauty with the beauty of the other. And that’s a question that science can address, certainly, as well as artists. And I just think that “Why is the world so beautiful?” is a question that we all ought to be embracing.”

— Robin Wall Kimmerer, “The Intelligence of Plants”, from the podcast On Being with Krista Tippett