"Do these symptoms interfere with your daily activities?"
Bitch these symptoms ARE my daily activities wym
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@kyralaa
"Do these symptoms interfere with your daily activities?"
Bitch these symptoms ARE my daily activities wym
i’m always like “i can’t wait to feel good and confident and grow into the best, healthiest version of me!!!!!” while doing horrible acts of self sabotage like girl it doesn’t work like that u are pressing the gas and break at the same time stop it
Ummmm sometimes you dread the weight of your life and other times it is an early morning in april and there are 5 species of birds singing and also the sun is shining through the baby leaves. Btw
Replace "I should have known" with "now I know better."
Forgive yourself, because self-shame is self-sabotage.
the feminine urge to stay gone. be unseen, be unavailable, be unheard of. disappear.
Most of these parents have the vaccines. The adults were manipulated by junk science peddled by fellow vaccinated morons.
The children deserve a better life.
Performative feminism is a most annoying aspect of our times.
Life cycle
can someone recommend some beginner normal behaviors for someone looking to become normal
Yeah now we've entered the back pain stage
bitch this is all you’re gonna get. this life, this face, this body. you better not ‘maybe in another universe’ your way out of everything. sit your ass down and face this. go make tea and have a picnic and read a goddamn book. kiss your loved ones, send that damn text, and hug your siblings. this is all you’re gonna get.
How to develop discipline:
1. Set clear goals. What do you want to accomplish and why does it matter to you? Break the goals into small, actionable steps (feels doable).
2. Create a daily schedule that prioritizes most important items on the list. Keep it consistent to form habits over time.
3. Start small. Focus on one discipline building habit at a time to avoid getting overwhelmed. Gradually increase your commitments little by little.
4. Get rid of distractions that hinder your focus (e.g., social media during work).
5. Use accountability partners if possible. And/or track your habits. Use an app or check off from your list (this feels so good!)
6. Have self control! Resist small urges to build willpower (e.g., delay instant gratification). Commit to showing up even when you don’t feel like it. Especially when you don’t feel like it.
7. Stay consistent. Discipline is built by sticking to your commitments daily, not just when it’s convenient. Progress, not perfection is what matters.
8. Embrace the discomfort. Challenges are growth opportunities. Train yourself to act despite discomfort or boredom.
9. Celebrate every win & reward yourself for milestones to stay motivated.
10. Reflect on failures without judgment and adjust your plan. You will have to adjust your plans quite a few times. Don’t get set in your ways.
11. Spend time with disciplined and goal oriented people. You become who you surround yourself with. Their habits will inspire and influence you positively.
12. Keep your WHY in mind.
Man listen.....
THERE IS NO SAFE AND PERFECT PAST TO RETURN TO. IT NEVER EXISTED THE WAY YOUR MIND IS CONCEPTUALIZING IT NOW. THE FUTURE IS A PROMISE THAT YOU MAKE YOURSELF EVERY DAY. LOVE YOUR TODAY WITH A VORACITY THAT WILL MAKE YOUR TOMORROW PROUD!
turns out I simply cannot handle situations