apologies in advance if i get really mentally ill again in the next couple of days. getting your metabolism back to normal after a protein-only diet is really difficult
but i am making good progress. it's just that there are the scaries (blood sugar spikes and crashes, SEVERE anxiety, alternating between sweating and freezing, cramps, etc.)
i do have dyscalculia but i did, within the best of my ability, attempt to do math to figure out how many calories i was eating when i was only eating protein, and i'm trying to make sure that i eat at least that amount per day. my body is still adjusting to carbohydrates so no bread or grains yet. but i've been eating beans and fruits and veggies
it will be nice when my body is able to tolerate more foods and i can switch to prepared meals instead of like. having to constantly boil eggs and cook chicken.
