Fitness Minded

[larasanchez1]

Simply happy ✨

Good things happen when we least expect it keep pushing folks. There’s a reason you’re here.

[larasanchez1]

Life is a beautiful journey, and every new day is another chance to grow, to smile, and to become a better version of yourself. No matter how slow the progress feels, remember that every step forward still moves you closer to your dreams.

Stay hopeful, stay strong, and keep believing in the magic of new beginnings. The sun always rises again, reminding us that light will always find its way through the darkness.

Choose positivity, embrace every moment, and let your spirit shine brighter than yesterday. The best chapters of your story are still being written.

[rangerdad1]

[larasanchez1]

Peace in my heart, fire in my soul, vision in my mind, I’m exactly where I need to be.

[motivatedaily]

[larasanchez1]

You always figure it out..

[larasanchez1]

Even on your hardest days, you are still someone’s reason to smile — including your own.

[artbylittlebug]

[larasanchez1]

Absolutely True

[larasanchez1]

Happy Holidays from my Family to yours..

[larasanchez1]

photo of me in a bathing suit. And guess what?

Not for attention.

Not for validation.

Not for you.

But the woman who once lived trapped in her own head.

For the years I spent traveling, unlearning, rebuilding, and finding my way back to myself.

For the body I once fought and now respect.

You can project whatever you want onto it.

That part isn't mine to carry anymore.

For me, this is what freedom looks like.🤍🤍🤍

[motivatedaily]

[larasanchez1]

Never quit

[larasanchez1]

Patience & practice ✨

[larasanchez1]

Do not stop thinking of life as an adventure. You have no security unless you can live bravely, excitingly, imaginatively; unless you can choose a challenge instead of competence

[5555ilenthill]

[larasanchez1]

Do not stop thinking of life as an adventure. You have no security unless you can live bravely, excitingly, imaginatively; unless you can choose a challenge instead of competence.

[foreverfitnesspositivity]

My Passion is Fitness, Wellbeing and Health

I have a website full of information about how to be your 'best ever self'. This website is my hobby as well as my work and I love to share all my knowledge and experience with my readers. It's all free....there are no sales pitches just my love of all things healthy

I have a free course available on my website for anyone who wants to lead a healthy and full-filling life by improving their physical, mental and spiritual well-being.

I have a FREE 32 page ebook (an extension to my free course) with even more information on how to live your best life. You will find helpful links, videos, PDF's, a weekly diet planner, nutritional information, yoga sequences and meditations, strength workout plans and cardio fitness ideas. All you need to do is FOLLOW ME

You will receive an email just *once a month only* when I publish my new articles. This will bring you up to date on all things "healthy" that you need to achieve optimal health. . 

Healthy Forever Fitness Motivation

[larasanchez1]

Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. The slogan ’Press On’ has solved and always will solve the problems of the human race. #positive #positivity

[insaneinpink]

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[luckiestlilu]

This mindset improved my everyday life sooo much!!