[laurennhamlett]

[laurennhamlett]

When you can almost see the light at the end of the tunnel. Ready to meet my lil man! . . . . . #baby #pregnant #babyboy #momtobe #fitpregnancy #mom #pregnancy #babybump #babylove #36weekspregnant #mommy #momma #mommyandme #momsofinstagram #momlifeisthebestlife #fitmom #bump (at Tacoma, Washington)

[laurennhamlett]

It was such a beautiful day today! . . . . . #baby #pregnant #babyboy #momtobe #fitpregnancy #mom #pregnancy #babybump #babylove #36weekspregnant (at Tacoma, Washington)

[laurennhamlett]

You Only Live Once! . . . . . #inmyfeelingschallenge #dance #hiphop #inmyfeelings #kiki #dotheshiggychallenge #drake #music #rap #issavibe #pregnant #kekedoyouloveme #keke #viral #video #shiggyshow #shiggychallenge #champagnepapi #kikidoyouloveme #tacoma #washington (at Tacoma, Washington)

[laurennhamlett]

How many of you guys are pregnant right now and anxiously waiting for your little one to arrive?

[laurennhamlett]

(via https://www.youtube.com/watch?v=H2NFXAYf_Z4)

[laurennhamlett]

30 weeks pregnant has me feeling like... . . . . . #baby #pregnant #babyboy #momtobe #fitpregnancy #mom #pregnancy #babybump #babylove

[laurennhamlett]

I’m so excited to meet our lil man!! Our cactus 🌵 themed nursery is slowly coming together and we are stocking up on baby essentials. I’m officially in the third trimester and it’s getting very real. He kicks all the time and when he does, my whole belly moves and morphs. It’s an amazing and sometimes painful feeling but I love every kick and hiccup. #baby #pregnant #babyboy #momtobe #fitpregnancy #mom #pregnancy #babybump #babylove

[laurennhamlett]

In my own little world. #momtobe #fitpregnancy #baby #babyboy #pregnant #pregnancy #babybump #garden #leaves

[laurenscartoons]

Lauren

[laurennhamlett]

I’m 26 years old today and 22 weeks pregnant. #birthday #pregnant #aries #baby #babyboy

[laurennhamlett]

It’s Your Body & You’re Beautiful. Don’t let anyone tell you about YOUR body and what it should look like. You don’t need to have certain measurements or curves to be considered beautiful. Being pregnant and watching my body change daily has given me a new sense of beauty and self worth. Still til this day I have people telling me what my body should look like. It’s my body and I’m healthy. I’m beautiful. #beauty #selflove #pregnant #motivation #fitpregnancy #momtobe

[laurennhamlett]

(via https://www.youtube.com/watch?v=_36VomTVYVo)

Moderate Intensity Beginner Level No Equipment

Good For- Active Recovery, Flexibility, Hip Mobility, & Movement Quality

Why its good for Pregnant Women or Anyone!

Active Recovery- Typically this workout would be done on off day from training. Generally an active recovery workout is less intense and has less volume.

Flexibility- Lengthening and stretching muscles can help you prevent injuries, back pain, and balance problems.

Hip Mobility- help prevent lower back pain or injury.

Movement Quality- It’s a key component of everything we do. It’s not how far you can move – it’s moving through the appropriate joint(s), or through your current range of motion.

[laurennhamlett]

Im finally halfway through my pregnancy!! I’ve had ups and downs but I am so happy to have a healthy baby BOY on the way. #20weeks #pregnant #fitpregnancy #momtobe

[laurennhamlett]

I am 17 weeks and 3 days pregnant! I’ve gained a lot of my energy back and I’m feeling like myself again. I have been having a hard time sleeping due to discomfort but this pillow right here!! This C-shaped body pillow from @pharmedoc has helped me have the best sleep ever! Thank you so much for my pillow!! These pillows help ease spinal pressure, allow you to sleep in more therapeutic positions, and help to increase circulation!! Bonus!! You don’t have to be pregnant to own one. 😊 #17weekspregnant #pharmedoc

[laurennhamlett]

When you go to the gym, do you compliment your fellow peers or do you compete with them? #fitness #gym #motivation #fit #bodybuilding #training #healthy #fitspo #health #fitfam #lifestyle #exercise #cardio #fitnessaddict #strong #eatclean #diet #getfit #instagood #fitnessmodel #train #photooftheday #cleaneating #determination #active #muscle #abs #instahealth #healthychoices #instafit (at Tacoma, Washington)

[laurennhamlett]

Be happy. Be healthy. Be you. #fit #fitfam #fitspo #fitness #fitnessmodel #fitspo #fitnessmotivation #fitgirl #fitnessgirl #fitgirls #fitnessbody #fitnation #fitchick #fitforlife #fitstagram #fitwomen #fitbody #fitlife #fitchicks #abs #sixpack #workout #workoutmotivation #workouts #workouttime #nike #nikewomen #nike (at Tacoma, Washington)