✨Bambi’s Diet✨
Today, I will be showing you my newest diet.
I gained the nickname Bambi because of my small frame and my youthful face.
[DISCLAIMER: I do NOT support EDs in any way. This is simply my own diet.]
(Keep in mind that this is on the week days. I go to university from 5:50am to 7:00pm. Free hours at uni: 6-8:50am, 10am, 12pm, 3-4:50pm)
Breakfast:
8-10am: 3 gums. (I like Trident’s sugar-free, Bubblegum-flavored gum). If I’m too hungry, I’ll eat a single cookie.
Lunch:
12pm: Diet Coke (I do NOT finish it completely so I can save some for later)
Excercise:
3-5pm: I do dance practice by myself! (I don’t know how to dance..like..AT ALL, but it’s fun to do AND you burn calories. I do it at UNI at these hours since I’m free in those hours).
Dinner:
7pm: I usually do eat dinner. Something small and light. Maybe a soup or a bit of mashed potatoes. If I’m not THAT hungry, then I’ll either drink tea, a small cup of Fruit Punch juice, or another diet coke.
However, if I’m REALLY REALLY hungry, I eat a full meal. I remind myself that my body needs food to survive, and that I’ve been restricting during the whole day so 1 meal can’t be THAT bad.
Exercise:
10/11pm: I just do basic, quiet exercises for about..20 to 30 minutes. I do them either at 10pm or 11pm.
(When I’m really tired, I skip this part).
Tips!✨
• I always have thinspo with me.
Whenever I feel hungry, I just look at the pics, and it reminds me to stick to my diet so I can reach my goal!
• I read A LOT.
It consumes most of my free time, so I usually forget that I haven’t eaten.
• I listen to music.
It makes me happy and makes me wanna dance, so it’s a win-win situation. I burn calories and I listen to something I like.
If you are to try my diet:
PLEASE, stay safe. If you feel like fainting or if you feel like it’s too extreme, please quit immediately and do eat something! Safety first!
