Luke Davies

Just your average lad who's on a road of transformation and helping people get fit and healthy

[ldavies11]

Hi everyone, most of you have heard or seen my story posted on social media. So I won't go into that right now. But so far I have: Gone from 19st 2lb too 17st 11lbs! Dropped 8% of body fat! Gained half a stone 7lbs of muscle mass! I am super proud of my results & how far I have come so now it's time I help you 😀 I am looking for 10 people who want to lose a few pounds to try my 3 day trial or those who skip breakfast to try my 6 day breakfast trial. You be supporting a friend & have the potential to get in great shape. Plus you be buzzing like a bee 🐝🐝 Message me for further information 😀💪 #happy #helpingothers #3daytrial #herbalife #h24nutrition #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlossbeforeandafter #exercise #muscle #bodyfat #loseweịght #motivation #uk #lifestylechange

[ldavies11]

WOW why didn't I start my journey before! As some of you may know I started my weight loss journey with my Herbalife coach, Aaron. My old life was working a 9-5 job then sitting at home, weight increasing, no energy & to be honest didn't really know what it felt like to feel healthy. Since started, although at first I was unsure but I have managed to lose 8% of body fat! A stone in weight! And a just under a stone of muscle!! Visceral fat down by 5! Im now drinking more water than ever, love being active, got A LOT more energy & believe it or not I am now eating more than I ever have been! Since working closely with Aaron, he asked me if I would like to help others who may had same problem as yourself but haven't got the support yet. I decided YES! With the support I've been given, its my turn to give that to others, so if you looking to lose body fat, gain lean muscle, increase fitness levels or just live an healthier lifestyle, join my journey with ME! Contact me if you would like more information, this journey has honestly changed my life for the better, let me help you. Lets help each other & get to where we want to be. #herbalife #exercise #myh24journey #nutrition #fitness #transformation #h24nutrition #uk #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #gym #weightlossbeforeandafter #weig

[ldavies11]

Rest day is boring, trying to find something to do to keep me occupied is hard #bored #restdayssuck #restdaymode #restdaytoday #restdayforme #herbalife #myh24journey #h24nutrition

[ldavies11]

A bit of personal development while on the train to training, use your time wisely and make sure it's used effectively #personaldevelopment #herbalife #h24nutrition #myh24journey #train #training #folkestone #maidstone

[ldavies11]

What a workout that was today absolutely smashed it on the legs and struggled to walk with my jelly legs #healthy #muscles #herbalife #transformation #herbalife24 #h24nutrition #myh24journey #herbalifestyle #bannatynes #legday #jellylegs #exercise #rebuildstrength24 #cr7drive #fueldedbyherbalife