Life's too short to be afraid of cinnamon rolls.
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@leahwasterminated
Life's too short to be afraid of cinnamon rolls.
falling in love makes me want to eat
& actually its romantic and intimate to have someone in ur life who wants u to eat, who reminds u to eat, who treats u to snacks bc they want u to be happy and full way more than they would ever care about u keeping thin, i think wanting someone to take care of themselves and eat without shame or fear for their appearance is like the worlds closest thing to unconditional love
āIām never eating againā
*4 hours later*
I swear I posted this when I made it, idk what happened
New coping mechanism: making foods that i crave and giving it to people
t-shirt that says āi rely on pharmaceutical drugs to preform routine tasksā
Booty shorts that say āand then I donāt do themā
i want a shirt that says āeat or dieā because at first it sounds rebellious but its just a reminder
please respect people who are mentally ill and disabled who cannot work. please respect people who look like theyāre just relaxing all day when really theyāre waging an internal war just to stay alive or fight their pain. please respect people who could not finish school, people who had big plans and could not see them through because of disability. people who look from the outside like theyāve āgiven upā or āarenāt doing anything.ā people who are hospitalized repeatedly or permanently, and people who are grown adults who are still dependent on others. please respect disabled and mentally ill people.Ā
this is not a polite suggestion, by the way. itās an angry demand. we are people, and we deserve the same respect as anyone else.
haha wow iām really exhausted for someone who only ever does the bare minimum requirements of getting by
I mad agree with this.
This reminds me, if y'all havenāt heard of therapyforblackgirls.com please visit if you need a therapist. You can search by mental health need, location/distance, insurance, etc. I believe there are some that provide a sliding scale payment method for those without insurance.
If youāre not quite ready to make the jump, there is a podcast you can listen to as well as articles and links to help answer some of your questions about mental health and/or therapy.
The purpose, as I understand it, is to provide a place where black women can go to find culturally sensitive therapy. Some specialize in family/couples as well.
Take a look.
For any black Women following me!Ā
Taking care of your mental health is another important factor in your overall health. Fighting for good mental health is a fight worth doing, and is just as difficult, if notĀ moreso, than physical fighting.Ā
-FemaleWarrior, She/TheyĀ
Especially with everything going on right now. We constantly hear how strong we are and itās like no we can be tired, emotional, stressed too and we need to take care of our mental health. Here are some free therapy sessions that Iāve seen going around. Please share
Also Black minds matter UK!
https://www.blackmindsmatteruk.com/
I love this
problems of anas starting at an actual obese weight
-your lowest weight is other peoples highest.
-people never noticing that you donāt eat due to your weight.
-ACTUALLY being medically fat, not just feeling fat.
-having legitimate problems working out (knees canāt handle all the weight, asthma, etc)
-āyou probably shouldnāt eat that, should you?ā when taking your first bite of a remotely unhealthy food in MONTHS.
-losing over 70lbs and still not be close toĀ āthinā.
-thinner anas looking down on you because youāre not skinny enough. (actually happened)
-thinner anas telling you toĀ āstop starving yourselfā orĀ āturn back before you get sickā when youāve actually been doing this longer than them.
-MORE SIDE EFFECTS!
-being petty and offended when people half your size call themselves fat in front of you, well knowing you weigh twice as much as them. (this is a personal problem but still)
-actually being happy to be at a NORMAL weight for once.Ā
-āMY BMI IS FINALLY UNDER 25!ā
-lower chances of actually hitting your ugw because your body literally canāt lose more.
-LOOSE SKIN. L O T S OF IT.Ā
-knowing youāve lost more than most of the fellow anas, but not being able to talk about it because your cw isnāt low enough just yet.
so shoutout to all the bigger people with anorexic tendencies, because they deserve way more. because theyāve gone through this pain for so long without enough recognition. because within the ana community, theyāre often not even acknowledged. because THEY ARE VALID TOO.Ā
i started at over 250lbs and hit my first plateau at 149, so i do have a right to complain, thank you very much. (iām just over 5ā²4. just imagine.)
What I say: i did some excersice today!
What I mean: I played just dance for 2 hours
Just dance is fire š„
someone: did you eat
me: yes
someone: what did you eat
me: yes
The funny part is, you canāt tell if itās a fasting meme, or a binging meme. Xx
oh god youāre right
Tips (that work) To Avoid Binging š
1. grab a notebook. write down EVERYTHING you want to binge on. then add up all the calories. stare at that disgusting number for a while, do you really wanna eat that�
2. pick the foods you want to binge on. one by one, look up every ingredient in the foods. this will not only take up time, it will show you how many gross and creepy things go into what you want to eatā¦.
3. destroy the food. candy? take it out of the wrapper, pour gross condiments on it. pizza? fold it in half and squeeze. do you see all the grease??!? EW. want to eat meat? look up videos of slaughter housesā¦.I promise youāll put the carcass down. do this until thinking about eating makes you sick.
4. stay out of the house. take an hour long walk. avoid the fridge at all costs. you can literally avoid eating all day, just by staying out of the house.
5. take a damn nap. this one is SO underrated. sleep helps you lose weight, and is great for taking up time (also naps are great lol).
These are what work best for me, hope they help you as well! Stay safe everyone.
why didnāt i look at this half an hour ago šššššš
Liveš§āāļø, laugh š¤£, lobotomy š§ šØ