Onigiri by the Mguro River
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@lifelately-tokyo
Onigiri by the Mguro River
📍Roppongi Park, Tokyo
snowboarding
2 weeks old
slow mornings are underrated
In the next 28 days, if God wills it, I will:
◽️ Recover from my sugar addiction (today, as of writing, I ate pancakes, strawberry sandwich, cheesecake, blueberry cake, and taiyaki— all in one day). Not wanting to binge anymore. Intuitive eating. Fixed what I eat and when I eat.
◽️ Dropped to 52 kg
◽️ Have developed a morning and an evening routine!!!!
◽️ Have learned 700 new words in Japanese
◽️ Finished 4 chapters of Japanese Grammar
I’m frustrated
Dear me,
Please be motivated enough. It’s 12:30 AM and today was a holiday. Do this, pleaaaaaaaaaaase I beg you 😂
Even you writing this out at this moment is procrastination.
12:33 AM Update: I’ll use this Forest App to keep me focused (yeah, right, self... please don’t fool us 😂)
1:10 AM Update: I’m doing this while playing a Self-disciple youtube video 😂😂😂
1:43 AM Update: Nada. I’m just in bed now. Nothing.
What really fucks me up about a 40 hour work week and I’ve tried to explain to people over and over is that like of you do the math you have maybe 3 hours every day to just like. Rest and be with your family. And that’s kind of it
Like the average adult needs about 8 hours of sleep every night, so that cuts your 24 hours to 16 right off the bat.
You’re working for 8 hours, so 8 left.
But you actually work 8 to 5 at most offices, not 9 to 5, and that lunch is basically just long enough to retrieve food and eat. 7.
It took you 20 minutes to shower this morning, 10 to get dressed, and 45 to make a bowl of oatmeal and eat it. We’ll say 15 to get your stuff together and out to your car. 5 and a half.
You get home and have to cook dinner, 30 minutes min for that, probably more like an hour, so somewhere between 5 and 4.5 hrs left. And then you’ve got to eat it, 30 minutes if you’re being healthy about it.
So at best you’ve MAYBE got 4/4.5 hours left every week day and that’s assuming you ran exactly zero errands, didn’t stop by the gym after work, didn’t have to stay late, have a wicked fast transition time between tasks AND a commute of like 5 minutes by car. If you have to go to the store after a quick run at the gym, pick your kids up from soccer across town, and you factor in a 30 minute commute both ways, you’ve got enough free time for like one episode of show Monday through Friday. And weekends have got to be for cleaning the house and going to visit your mom for a few hours.
When do you write, or paint, or read or sew or go on hikes? When do you go on spur of the moment adventures with your wife and try to perfect your grandma’s soda bread? What happens when it rains on Saturday after being sunny all the rest of the week so you can’t go to the zoo that day and you don’t have enough money for the museum? Why are we all just content to postpone our whole lives, put off “happy” and “healthy” for a miniscule amount of extra value we’re producing for someone else?
And it’s also a thing that fascinates me about hustle culture like. When do y'all rest? When do sleep and food happen? How do you make 3 different jobs work without dying?
Idk idk like I said I’m real fucked up about it. It amazes me that more office workers aren’t great big socialists because we have this miserable job where we’re monitored constantly and just have to sit. Still. And maintain focus on ONE THING for EIGHT HOURS in a BORING GRAY ROOM with exactly two short breaks at designated times and I just?? How does that not suck for literally everyone else?? You said yourself, Angie, you’re useless after 3 pm so just?? Organize with me and negotiate for shorter days??? Like you’re literally already only producing 6 hours of value, you don’t need to be sitting there for longer than that.
もっと違う設定で
もっと違う関係で
出会える世界線
選べたらよかった
no material thing can fill you up at all times.
sometimes it will spark a little joy in you.
but even that, will wither too.
“And the world we live in will be either better or worse, depending on whether we become better or worse. And that’s where the power of love comes in. Because when we love, we always strive to become better than we are.”
— Paulo Coelho, The Alchemist
I normally don’t buy flowers because I get sad when they wither. But we all need something temporary, once in a while. Today, this is my ephemeral something 💐
about today!
Lord, thank You. Life is good.
📍Kanagawa, Japan