Getting started
As a person who procrastinates, I have to find hacks to get myself to incrementally work on projects. Some people create a long list of tasks associated with the project, organize them, and then check things off the list. I find an exhaustive list like this to be daunting, demotivating, and not worth the time. I am all for high-level milestones
I find the easiest way to get myself going is to set aside a specific amount of time and take a first step, preferably a small-medium step which naturally flows into another action. I start writing related tasks as they come up but return to the first task. Once I am done with the first and second tasks, I pick the next task from the list and continue on. When I reach the end of the allotted time, I stop even when I have not quite completed something. What works:
1. Making sure the time is at least 25 mins - this allows you to get into the flow of things. The first few times this internal may seem really long (you may end up checking the time) but after a while your mind naturally adjusts.
2. Stop to take a break at the end - make sure that it has a clear end-point but it is ok to interrupt the “flow”. I find that when I continue at that point, I have less focus later (kind of like using up my all willpower for one thing). What I do instead is...
3. Schedule longer blocks for things that require flow. For example if it is a document that is >2 pages (or even a critical email with a long summary and details), you may have a smaller block for the outline but you probably want 1.5-2 hours to work on sections. Note that these should be scheduled for times when you have peak energy and are least likely to be interrupted.
4. Unfortunately, many of us run between meetings all day. I recommend you use times between and during meetings to quickly sort through your inbox to either answer emails or create tasks to review later.
After a couple of sessions (ok maybe multiple), I can figure out what I need to do to finish: change the scope, add more sessions, or change the timeline. This helps me to understand when I am at my best and adjust future allocation, become more efficient as this calculation happens more intuitively for known task types, and most importantly, the journey takes over and reduces the anxiety of the large, seemingly insurmountable end goal.












