Running Forever @lift-punch-kick-repeat - Tumblr Blog

@kasualeats shared a photo on Instagram: “Chicken Skewers 🍗 Trying to get some summer vibes going today, especially with how sunny it is! ☀️…” • See 15 photos and videos on their profile.

Going full swing with the instagram posts. Go follow kasualeats ! Giveaway coming soon ;)

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Go follow for delicious food and for a yummy giveaway soon ;)

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Week 3, Day 4 & 5.

Forgot to post day 4 and 5 last week. Got a little caught up with the Easter holiday weekend coming up and frankly I needed a social media/ technology break. Working from home has increased the amount of screen time I’m exposed to and I’m not a big fan of it.

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#motivation #fitness #workout #you go girl #workout at home #health

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5 Likes, 2 Comments - cinderella (@cinderella_fit) on Instagram: “Warm oats with a 🍓 compote Recipe 30g rolled oats 150mL unsweetened almond milk 1 Tbsp cinnamon 1…”

Starting to post to my instagram here food shots and recipes. Daily up dates and more to come!

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#fitspo #healthy #breakfast #oats #delicious #yum #recipes #fitness #workout #wellbeing #strawberries

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Active Fitblr 🍑

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Easy Vegan Fried Rice

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0 Followers, 0 Following, 1 Posts - See Instagram photos and videos from cinderella (@cinderella_fit)

Shameless plug because I’ll be posting recipes daily. I’ll be including complete recipes and nutritional information.

#Fitness #instagram #new #workout #health #recipes #healthy food #wellbeing #follow #inspiration

fitcinderella

Week 2 Day 4

Done and in the bag! Weeks almost done.

#workout #fitbod #bodyweight workout #fitness #social distancing

fitcinderella

Thursday mornings breakfast

Tried to make my smoothie as sunny as the weather. Recipe below!

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#healthy #fitspo #smoothie #breakfast #tumeric

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Dinner time!

Tuna, piece of rye toast and a lovely bright salad (recipe below).

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#recipes #yummy #salad #summer #pomegranate #healthy #fitness #workout #no excuses

fitcinderella

Week 2 Day 2 - Fitbod App

I definitely hit a wall half way through this workout and was completely not feeling finishing it. However, I’m glad I managed to push through and finish and even get decently sweaty. Definitely will be going to bed earlier today to try and mitigate that exhaustion feeling.

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‎Get stronger, lose weight or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit…

Not an advertisement but definitely a personal preference and current discovery. This app is currently offering free tailored bodyweight exercises up to May 1, 2020 to help people stay moving and active during the COVID-19 global lockdowns. As someone that has no at home workout equipment because I’m a bit of a nomad for the time being moving between Ireland and Canada, this app is truly a blessing.

The app creates and tailors workouts that are unique for everyday. You can set the number of times a week you would like to workout (I currently have it set to 5 days a week) and it will adjust your workouts depending on which muscles you’ve recently worked.

I’ll be posting the screenshots from my workouts moving forward and as I mentioned I’m on week 2 going on to day 2 today.

#fitbod #not an ad #fitness #workout #bodyweight workout

fitcinderella

Face your Fears: An Introduction

Here it goes. A project I’ve been meaning to start for the better part of 5 years but every time I brought myself to start moving forward I found myself making up excuses to stop. But over the last 8-10 months I’ve realized there is no reason to wait, and you’ll learn so much more from diving head first into a decision or idea; even if things don’t quite turn out the way you expected.

For the past 5 years I’ve wanted to move tracking my fitness, health and wellbeing in a public forum, but I’ve always avoided starting it. I’ve come to realize that avoidance was due to fear of judgement (both virtual & from those around me) and what this might won’t become one day. However, I’m leaving that fear behind me and moving into the unknown to finally go through with ideas and ambitions that I’ve been holding back for on so long.

I’m not sure what this will become or how this will change overtime but for now I want to track how I’m managing to handle fitness and my wellbeing all while working from home and handling social distancing and any other craziness 2020 has in store.

More to come April 1, 2020.

#Fitness #workout #well being #new journey #goals #health