Lift More Stronger

San José, Costa Rica. USAW L1-SP || CF-L2

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Roll with the fuckin' winners we the winner team #SRWtheprog 🔥 (at Santo Domingo, Heredia, Costa Rica)

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Attitude. (at Catharsis Élite Fitness)

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18.1 (at TFT CrossFit)

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Friday Night 👻 #Repost @podium.cr with @repostapp ・・・ ¡Cerrando semana con todo, mañana los esperamos a las 9am y 10am! #podiumcr (at Podium Strength and Conditioning)

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Birthday boy! 🎉🎂🎉 #zatuthebulldog #reyzatu @snatchesandbulldogs (at Heredia, Costa Rica)

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Today's Juggernaut Weightlifting Clinic w/ @max_aita and @traviscooper77kg (at Murder of Crows Barbell Club)

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at Times Square, New York City

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#Repost @heleroro with @repostapp ・・・ El team!! 💪💣 (at CrossFit Alajuela)

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💀👅 Reppin' @cfbarbelldao 👕 (at CrossFit Alajuela)

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Invictus Athlete Online Competition 💣💣 Lil' @brendan_720 hit a new squat clean PR! 🔔🔨 || Ugly squat clean for me, but it's ok 🙃🙃🙃 #invictusathlete #crossfit (at CrossFit Alajuela)

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Squad. (at CrossFit Alajuela)

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Big throwback @crossfithumanity during @aerobiccapacity with @hinshaw363 with the special appearance of @thedavecastro @crossfit #crossfit #aerobiccapacity (at Crossfit Humanity)

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Hang Clean + Power Clean. ✅✅✅✖️ (at CrossFit Alajuela)

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Muriéndome 🚣🏻 (at St. Jude School)

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Fun weekend 🎉 (at St. Jude School)

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📖🙇🏻

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Best bud 💙 (at Rohrmoser)