hey, just a reminder.
youāre still worthy and valid even if you didnāt finish that big stuffing.
Youāre still worthy and valid if you lost weight this week, or last week, or the next one too.
Youāre still worthy and valid if you have a hard time gaining in general.
Youāre still worthy and valid if youāre not constantly setting and hitting new goals.
Please, listen to your body. I promise itās okay to take breaks. Please remind yourself that fetish is supposed to be fun. Disordered eating isnāt just starving yourself. Itās also eating when you really do not want to, forcing yourself to eat bc āgainsā even when youāre in pain and again, you donāt want to. Intuitive eating is the best for your body. If you feel yourself having to convince yourself super hard everytime you go to stuff, maybe you need a break. Thatās okay. Please take care of yourself. I want you here and happy and fat for as long as we can have you.











