lindsaylovesyoga @lindsaylovesyoga - Tumblr Blog

🎶We're chasing the glow A pack of wolves We're running from home to home Blindly searching for what we know (a dream created from the videos) Our feet are getting raw, But our mouths still quietly Sing the song - Sylvan Esso, Could I Be 🎧 ------------------------------------ 📷: @calvo_photography 👄💄💋: @natashanegron_mua . . • • • #atlantaphotography #atlantamodel #model #athletic #fitness #placesyougoinATL #neverstopexploring #atlanta #ATL #atlantayoga #ATLyoga #explore #yogapose #yogagram #latergram #yogalove #yogagirl #yogachallenge #yogaeveryday #yogaeverywhere #naturalbeauy #yogapose #yogafit #instayoga (at Boulevard Tunnel)

Yesterday I had the wonderful opportunity to shoot with #belyewphotography at The Goat Farm Arts Center. The whole venue is full of creative energy and I can't wait to get back to shoot more! 🌙⭐️✨ ---------------------------------------------- #trikonasana #trianglepose #triangle (at The Goat Farm Arts Center)

#trikonasana #triangle #belyewphotography #trianglepose

Yesterday I had the wonderful opportunity to shoot with #belyewphotography at The Goat Farm Arts Center. The whole venue is full of creative energy and I can't wait to get back to shoot more! (at The Goat Farm Arts Center)

#belyewphotography

This is yoga, right?! 😉✨ #vacation #relax #tbt (at Uptown New Orleans Historic District)

#vacation #tbt #relax

Sending my love from my second city! 💜💚💛 Happy Mardi Gras Y'all! 🔮✨ (at New Orleans, Louisiana)

Day 4: Child's Pose Take a deep, full breath in. As you exhale, allow your knees to drop gently to your mat. Relax your chest against your thighs and bring your attention to the depth of your breath. You may want to extend your arms above your head gently gripping the mat with the palms or you may choose to bring your arms down to your sides with the hands relaxed against floor next to the hips. ⭐️✨🌙 ____________________________________ #childspose #balasana #feelgoodfeb #feelgoodyogachallenge #feelgoodyoga (at Atlanta, Georgia)

#childspose #feelgoodfeb #feelgoodyoga #balasana #feelgoodyogachallenge

Day 3: Gentle Standing Forward Fold Stand tall with your hands placed at your hips. Take a deep breath in. Exhale and begin to slowly bow forward allowing the top of the head to drop towards the floor. Bend your knees deeply and allow your chest to relax towards your thighs. (You can grab a pillow or folded blanket to tuck between your chest and thighs to further relax the upper body). Cross your arms at the elbows and let your head hang heavy. Continue to inhale and exhale deeply as you feel the neck, shoulders and upper back release. ✨🌙⭐️ ---------------------------------- #standingforwardfold #forwardfold #uttanasana #feelgoodfeb #feelgoodyoga #feelgoodyogachallenge (at Atlanta, Georgia)

#feelgoodfeb #forwardfold #uttanasana #feelgoodyoga #feelgoodyogachallenge #standingforwardfold

Day 2: Standing Supported Side Stretch Inhale and extend both arms up and over head. Exhale and drop one arm to your side grasping your leg gently with your hand. As you continue to deeply inhale and exhale imagine extending through the fingertips, searching for a feeling of openness from the soles of the feet to the tips of the fingers. ✨🌙⭐️ --------------------------------- #sidestretch #feelgoodfeb #feelgoodyogachallenge (at Atlanta, Georgia)

#feelgoodfeb #sidestretch #feelgoodyogachallenge

Day 1: Mountain Pose Stand with both feet firmly planted beneath you. Take a deep breath in and notice the weight in the toes, exhale and become aware of the weight in the heels. Continue to inhale & exhale while working towards feeling your weight equally grounded in both feet. ✨🌙⭐️ ------------------------------- Snap a pic and let me see your poses! Tag @lindsaylovesyoga and use these hashtags to share your very own #feelgoodyoga! ▶️ #mountain #tadasana #feelgoodfeb #feelgoodyogachallenge (at Atlanta, Georgia)

#mountain #feelgoodyoga #feelgoodyogachallenge #feelgoodfeb #tadasana