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I'm craving feeling more connectedness in my life, how about you?

I’m craving feeling more connectedness in my life, how about you?

Ugh!, this is the 3rd time I have tried to get a blog out this last week. Finished over the weekend, and wanted to upload a photo and it didn’t upload, so hit save for the blog, logged out and logged back and everything that I had written was gone! I thought it was a pretty darn good post too, but obviously the gremlins of wordpress didn’t like it!

I was sitting here starting to write a blog…

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#Connection to others #Lunar Eclipse #Lunar Eclipse in Libra

Ahhh Spring, Can You Feel the Shift?

Can you feel it? The shift, the subtle change of the Spring Equinox, new moon solar eclipse, the change from Pisces into Aries, (the first house in the astrological chart) and the end of an 18.6 year moon cycle? Not to mention some huge energy hitting out planet from space. For many it’s been a doozie! A very unique line up and huge shift for many. From everything I have read, this is…

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#Equinox #Life Changes #New Beginnings #New Moon #New Moon Solar Eclipse #Spring

What To Do When Your Life Has Too Many Moving Parts?

What do you do when your life has too many moving parts? When events and things are happening faster than you can imagine? When you know you can’t control one bit of what is happening, even though you are the one who set all this in motion? My life is at that point right now. In the beginning of August, I set into motion a series of events that is changing my life again. Interestingly, my…

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#acceptance #surrendering #ways to spiritually surrender

Has anyone else had an interesting week?

Wow, what a week! A hail storm on Tuesday did a number on my garden, veggies thrashed and flowers, leaves and plants smooshed to the ground. It was intense. As I stood under my covered patio, all I could was watch. Many things will come back, hopefully a little stronger than before, some had to be torn out and replanted with new seeds. This is a metaphor for life and especially my life right…

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Happy 4 of July Weekend

The year is half way over and it’s been a wild ride. At the beginning of the year I was asked to write a blog for a friends website. She asked me to choose a word for the year. My word was freedom. Six months latter on the day that word means so much to manny of us, it is still playing out in my life. Words are very powerful when set with intention. Just as it meant so much for our country…

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#4th of July #Freedom #Happy First

Whew, It's Finally Done! Explore The New Website.

Wow! I’m so excited to say that the major part of the redesign of my website is done. I can’t wait for your feedback, comments, recommendations for further improvements, and general reaction! When I say done I don’t mean complete or perfect. I know my site will never be that and will always be a work in progress, as I grow and evolve. I have to put a huge thank you out to two people who helped…

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#B-school #Marie Forleo #Mastin Kipp #Sacred Kitchen #The Daily Love #Website Relaunch

4 Week Revamp Your Life Course

Are you looking for balance in your life?

Have you been trying on your own, but you need some accountability and guidance?

Your answer is here.

We have goals – but life gets in the way sometimes. Have the guidance from a Certified Health Coach to reach your health and happiness goals.

As we transition through the stages of our lives, there are 4 main areas that the majority of people continue to…

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#4 week course #Creating Abundance #finance #Goal setting #Nutrition #revamp your life #stress management

Simple Ways to Detox Your Body and Mind!

Are you feeling overwhelmed, tired, bloated and sluggish?

I know I am. Our bodies and our minds are constantly processing, food, drink, thoughts and emotions. The past few weeks for me have been crazy with several business and personal items going on in my life. I feel like my life, my mind and my body are going 100 miles per hour. I taught a detox workshop last week and talked with the…

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#detoxing your mind #gentle detox #spring cleanse #spring detox

Spring Detox Workshop, Thursday March 27th!

Wow the equinox is this week on Friday, the sign that we will see more light than darkness. Whew, I always love this point in the year, longer days, spring showers bringing life back to our winter landscape. It is a time for growth, renewal and new energy coming to the northern hemisphere. With that in mind I have decided to so a FREE, no-fee workshop to talk about easy ways to clean up your…

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#gentle detox #spring detox workshop #Workshop

Wow, Mindfulness Has Gone Mainstream.

This weeks article of the week is the Cover Story of Time Magazine!

Wow, even Time Magazine has jumped on the mindfulness band wagon, with this cover story. We can call it being present, beingin the moment or many other things to bring awareness into our multi-tasking fast paced life. Being mindful helps us live in our truth, touch our intuition and inner guidance. It helps in settling those…

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#meditation #Mindfulness #Spiritual practice #Time Magazine

10 Ways to Feel Better Now!

Ok we survived the Valentines holiday and have a several weeks until Easter. Hopefully you threw out the rest of the chocolates! If you haven’t yet please do. I know the grocery store is full of easter candy already and dang those Jelly Beans are so tempting. Before you steer you cart down the Easter Isle, like it’s on autopilot. Try these easy ways to clean up your diet and lifestyle…

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#Free Break Through Strategy Session #healthy eating plan #healthy-living #meditation. spirituality #self care #Self Love

Inspiring Articles on Health, Wellness and 2014 Tapping Summit

First off, Tuesday February 24 starts ten days of the 6th Annual World Tapping Summit. If you haven’t had a chance to watch any of the three pre-event videos, they are all still available on this page: http://thetappingsolution.com/2014VideoSeries. The three videos feature Dr. Wayne Dyer, Dr. Lissa Rankin and Nick Ortner, who is hosting this online event! Each day there are guest speakers…

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#2014 Tapping Summit #EFT #Empathy #Natural Pain Relief #Tapping