Just finished the reflection after completing the 5 Days Of Confidence Program with the most amazing @crystal.angwin. One of her reflection questions was "Can you think of someone who may benefit from joining this program next time it's running?" My answer? Abso-freakin-lutely EVERYONE. At some point or another (or even multiple points) I'm sure we have all experienced feeling no confidence. Whether it be in ourselves, our abilities, our worth. Everyone knows what it feels like to lack confidence. I can definitely say that that has been me. Most of my life I have never felt confident. But since meeting Crystal, my confidence has started to grow. Before meeting her, I'm not sure I would have had the confidence to even pose for these photos, let alone feel comfortable doing it. I'm not sure I even would've been able to have done the second workshop so authentically if it wasn't for her love and support. Since doing Crystal's 5 day program, my confidence has blossomed and grown exponentially. This program has been the best thing I've ever done. I've learnt so much, not just about myself but about the general population too. I've met the next level me, and I can't wait to become her best friend. I've started saying good bye to the pieces of me that no longer serve me, even if it did feel like I was breaking down because they were so tightly entwined in my mind. I'm becoming comfortable sitting in my uncomfortable zone because I know it's helping me to grow and become a better version of me. I've learnt that fear and judgement aren't bad things, and that we need them both to be able to grow. I'm no longer afraid of entering the cave, because I know it contains the treasure I've been looking for. This is very much just the beginning, and I know I still have a long way to go. But I am so freaking excited for what this next chapter will unfold. Thank you Crystal for everything you have done and all the encouragement and love you've sent my way, especially over this past week. 💜💜 📸 @samelizabeth89 #selflove #selfconfidence #selfcare #5daysofconfidence https://www.instagram.com/p/COptWBgDGX2/?igshid=1jg6sjqfm9d6s
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