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Game Night (S05E04) ABBOTT ELEMENTARY (2021—)

“what happened to original shows” there’s abbott elementary “we want seasons without years gap” we have abbott elementary “we want 22 episode seasons back” girl go watch abbott elementary

movementnudge

Movement nudge, coach John makes the period stretches more accessible

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vespertinecat

This is the most considerate advice for doing stretches I've ever seen??? Initially I started to go, "...but I can't do that with my knee-" then he showed a way I could do it. I was like... whoa. A video for stretching that is actually considerate towards my disabilities. Astounding and impressive.

nerdreamer

Actual life-changing mind shifts:

technically, 24 hours can start any time. no need to wait for the next ‘day’ to start over. you can start now, or in 5 mins, or whenever you wish

everyone has a wise old man within, talk to your Y/N-the-Wise every so often

habits shape us, but identity shapes habit.

Choose an end-goal —> imagine an avatar ot you who has achieved that goal —> think from their POV: “Am I the sort of person that does x or y?” —> make smolll tiny choices everyday based on that ‘identity’

You are simply a result of what was made normal around you. Not special. Not unique. Just an average of everything that was normalized in your surroundings.

If you revere lazy time, someone around you was making lazy time important. If you enjoy rebellion, something about rebellion was special in your environment.

There is no ‘default’ setting. All defaults were set for us according to how we grew up. AND WE CAN CHANGE THEM by making NEW normals in our new habitats!