LOVE the life you live,live the life you LOVE

Yogi, soul searcher , traveller and free spirit. Trying to inspire others on this journey of life.

[lou4you79]

❤️hanging out with these 2... 93 and 88 years of age and still going strong... #family #grans #qualitytime

[lou4you79]

The festive fun has begun... @lorrw @ajmisty #christmas #parties #friends

[lou4you79]

Family Fridays ... so much fun with these two #brotherandsister

[lou4you79]

Too cold and dark to leave the house, then why not try yoga In the comfort of your own home. Try out free online classes @bemoreyogic #yogaeverydamnday #yogainspiration #yogaeverywhere #yoga #meditate #yogisofinstagram

[lou4you79]

❤️Best Friends since we were 5 , and that ain't yesterday....#love #friendship #goodtimes #bestfriends

[lou4you79]

❤️Best Friends since we were 5 , and that ain't yesterday....#love #friendship #goodtimes #bestfriends

[lou4you79]

Starting the weekend with some sustenance. 250 ml almond milk and coconut water, banana, Avocado and mango and a scoop of #aloe shake. #nuture #yogaeverydamnday #yogaeverywhere #yogainspiration #health #healthyeating #foreverlivingproducts #foreverliving

[lou4you79]

And sometimes you just have to come home...#girlaroundtheworld79 #scotland #lochlomond #luss #yoga #yogaeverydamnday #yogaeverywhere #yogainspiration #nature #meditate

[lou4you79]

Until next time ..... #holland #maastricht #girlaroundtheworld79 #homeawayfromhome ❤️❤️ (at Maastricht in the Netherlands)

[lou4you79]

"The minute you want to let go, remember why you held on for so long. " #girlaroundtheworld79 #yogaeverydamnday #yogainspiration #yogaeverywhere #yoga #journey #path

[lou4you79]

Just another day in the office. #girlaroundtheworld79 #africa #dressup

[lou4you79]

Jet lag has many benefits. Sunrise run and not a soul in sight... #pisa #run #girlaroundtheworld79 #italy #leaningtowerofpisa (at Leaning Tower of Pisa)

[lou4you79]

I must admit it was a lot less effort to see the summit today, than when I climbed it 3 years ago.... #takingiteasy #mtkilimanjaro #planes #view #travel #hiking #mountains (at Mount Kilimanjaro)

[lou4you79]

Thank goodness it's Monday. Was a tough weekend. 😉#girlaroundtheworld79 #yogaeverywhere #yogaeverydamnday #meditate #yoga #seychelles #travel (at Mahé, Seychelles)

[lou4you79]

" If you seek peace be still, if you seek wisdom, be silent. If you seek love, be yourself." #seychelles #views #meditate #yoga #yogaeverydamnday #yogaeverywhere #yogainspiration #girlaroundtheworld79 (at Mahé, Seychelles)

[lou4you79]

In a world of changes, some things still remain the same. #oldfriends #newmemories #girlaroundtheworld79 #dubai #theburjalarabhotel #thesandpit (at Jumeirah Beach Hotel)

[lou4you79]

Feels good to be back #dubai #girlaroundtheworld79 #thepalm #uae #flight #planegeek #plane #fly #fsjet #fourseasonsjet #thesandpitrun