relapsing

she/they // 15 // tw: ed // personal diary + sideblog

[lqdsmooth]

food log 11/01/2021

breakfast: half of an apple pancake 56kcal

lunch: fried potatoes about 110kcal + lettuce salad with french dressing about 153 kcal + 500ml of black coffee 0kcal

dinner: half of an apple 43kcal + a pear 75kcal + instant borsch (just slavic things lmao) 53kcal 

water 0.5l

overall 490kcal/500kcal

💌 i literally drank the same amount of water as black coffee today lmao i need to take care of hydration more. i started the abc diet bc it seems like a good way to avoid binging. even tho i’m technically within the limit of 500kcal for today i still feel like i ate too much and it makes me feel kinda gross :(( i didn’t exercise but i went on a pretty long walk. also, instant borsch might become one of my ultimate safe foods (23kcal for 100ml and it makes me feel full are you kidding me)

[lqdsmooth]

i hate the way drinking black coffee on an empty stomach makes me feel but it’s my ultimate way to avoid binging 

[lqdsmooth]

food log 10/01/2021

breakfast: apple pancake 113kcal

lunch: noodle soup about 400kcal

dinner: skipped

water 1.5l

overall 513kcal

💌 i didn’t have any calorie goal set. i was really hungry in the afternoon but brushing my teeth helped!! i’ll have to find some diet plan to keep it more organized. i’m kind of glad to be back on track. no binge soon hopefully.

[zofkaisnotonfire]

[devils-cookbook]

Banana Pancakes

Ingredients:

1 Banana

2 Eggs

Calories: around 240 for the whole batch

(Alternatively, you can use two egg whites instead, which would bring the calories down to around 140 per batch)

One batch makes around eight pancakes, depending on size.

Directions:

Heat up a pan on medium-high heat and grease with cooking spray.

In a bowl, mash banana completely with a fork. It should be an almost liquidy consistency.

Cook pancakes until golden on bottom, then flip and cook until both sides are fully cooked. Be careful when flipping, as the pancakes are delicate and can fall apart while flipping. Try and make smaller pancakes for easy flipping.

Note: Keep in mind these pancakes aren’t cakey like regular pancakes, they have a texture that reminds me of custard, almost.

Hope you enjoy!

[lqdsmooth]

i miss school trips and the ability to fast for 3 days straight on them

[skinnyspamssss]

If your girl drinks monster zero that’s not your girl that ed patient #553

[almoomin]

did you imagine slicing the fat off your body with scissors growing up, or do you have a healthy relationship with food ?