#HealthylivingLyndzi

This is my blog about the major change I am making for my health. After years of struggling being diagnosed with severe depression and anxiety disorders I finally looked in the mirror and realized how bad my life had spiraled out of control. I was lost. Thanks to the love and support of my family i'm finally on the road to a successful healthy happy life. Follow me to watch me grow and for some tips, recipes etc. #HealthylivingLyndzi #iifym #ljfallfitchallenge

[lyndzi399]

Uhm yes?? Macros 261 cal 5g carbs 9g fat 46g of protein! Holy smokes! #healthylivinglyndzi #ihadtotagthefullertons #austinstolemyhashtag #healthyeating #salad #iifym #iifymwomen #letsgetripped

[lyndzi399]

Who said dieting had to taste bad? I'm back at baby! I'm never looking back. Dieting and exercising has been a constant struggle since my grandfather passed away. When you have highs and lows your habits reflect that. I am stronger than that. The only thing that can knock me down is myself. I am my own worst enemy. It's time to start loving myself and taking care of myself. Today's lunch! Lemon pepper tilapia/green beans/ black bean and kale rice/ Brussel Sprouts 216 cal 😊😊 #healthylivinlyndzi #mealpreap #lunch #letsgetripped #gottagetintherightmindset

[lyndzi399]

Black pepper tilapia on a bed of rice and veggies. Yum. ❤ #healthylivinglyndzi

[lyndzi399]

Nothing like a fresh salad PACKED with protein. Macros 311 cal 6g carbs 12g fat and 52g of PROTEIN. #iifym #iifymwomen #healthylivinglyndzi #lovemesomesalad #backinthegroove

[lyndzi399]

Hello 25 lb weight loss. 😁 ignore my mop please. 🙄🙄 #healthyfood #healthylife #healthylivinglyndzi #icantwaitformycheatmealtomorrow

[lyndzi399]

I was so happy when I stepped on the scale this morning. I've lost almost 25 since October. 😭😭😭😭 #healthylivinglyndzi #backinthegroove #24lbslighter

[lyndzi399]

It's been a while since I posted. I've had some very personal issues happening in my life and I won't lie. I fell off the wagon a little bit. But I must say I'm proud of myself. I weighed today and I'm officially minus 20 pounds!! I have more work to go but this is a huge milestone for me. I have to thank my wonderful sister @kwall2109 for being my inspiration and motivator. Love you Kris. Thank you for helping me become a better person. 😘 #healthylivinglyndzi #backinthegroove #20lbslighter #illprobablygainitbackoverthanksgiving

[lyndzi399]

If you can't tell. Week 5 is already kicking my ass. #healthylivinglyndzi

[lyndzi399]

Nothing like a good ole chocolate protein shake. #healthylivinglyndzi

[lyndzi399]

God I'm so in love with my #ardawigs @ardawigs ❤️❤️ also weighed today. 10 lbs down. Huzzah!

[lyndzi399]

Progress!!!

So it's official. In 2 1/2 weeks I'm down 8 pounds!!! The scale doesn't lie. 💪🏻💪🏻💪🏻

[lyndzi399]

Today's a "all natural" makeup day. With my new #jeffreestarlipammunition #celebrityskin #urbandecay #toofacedcosmetics #makeup #healthylivinglyndzi

[lyndzi399]

Today's a "all natural" makeup day. With my new #jeffreestarlipammunition #celebrityskin #urbandecay #toofacedcosmetics #makeup #healthylivinglyndzi

[lyndzi399]

Little update

Diets been going great and I finished up week 2 strong at the gym. Went to a wedding and DIDNT eat the cake. It was an internal struggle let me tell you. Lol. I am starting to see differences in my body and it just motivates me even more. Gotta keep pushing!!!

[stolentweets]

[getmotivatedtoday]

pictures that will inspire you to keep going http://inspiremyfitnessspirit.tumblr.com

[lyndzi399]

This is why I wear expensive makeup. Despite sweating my butt off it still looks how it did 10 hours ago. #healthylivinglyndzi #toofacedcosmetics #katvondcosmetics #urbandecay #makeup